Kuyinto ehloniphekile futhi ehamba phambili ukuya ejimini, futhi uma ungomunye walabo abaye banquma ukujoyina umphakathi wokuzivocavoca, kudingeka ulungiselele futhi uthenge i-suit for amakilasi.
Ungakhetha kanjani izingubo ezifanele zokuvivinya umzimba?
Izitayela zefashini ziya ngokufiphazamisa imingcele phakathi kwezingubo zemidlalo nokugqoka nsuku zonke. Inentombazane ehamba phambili futhi enamandla, i-suit yezemidlalo itholakale ku-wardrobe. Kodwa nokho akufanele uwagqoke ukuqeqeshwa. Kumantombazane kungcono ukuthi ube nezingubo ezikhethekile endaweni yokuzivocavoca.
Okokuqala, izingubo zokuqeqesha e-gym zihlukahluka emkhakheni wezinto ezisetshenziswayo. Kucatshangwa ukuthi uzovame ukusula ngemuva kokuqeqeshwa ngokomzimba okusebenzayo. Ngakho kufanele kube ukugqoka futhi kube ne-elastin kanye nama-blended fabrics ekubunjweni.
Uma ukhetha phakathi kwezindwangu zemvelo namafayili wokwenziwa, kufanele wazi ukuthi ukotini uthatha umswakama, futhi ngenxa yalokho uzoba nezingubo ezimanzi. Ngaphandle kokungahambi kahle, kungaphezu kwalokho, kubi, futhi ungaqala ukupakisha ngenxa yezindawo ezimanzi ze-armpits, emuva kanye nezinye izingxenye zomzimba.
Kodwa izambatho zokuzivocavoca zabesifazane zokuzivocavoca zisusa kalula umswakama futhi ziwukhuphuke. Amanzi ahlanzekile kuwo akukho ozobona, ngaphezu kwalokho, kufanelana kahle futhi uphinda zonke izinhlobo zomzimba. Ngakho-ke, uma unomfanekiso omuhle, ungabonisa kukho konke.
Kanti futhi izingubo zokufundela ekilasini zingahlukahluka ngokwezemidlalo. Nakuba lesi sigaba sinemibandela, kunezinye izikhathi ezijwayelekile. Isibonelo, endaweni yokuzivocavoca, kuyisiko ukugqoka izingubo zemidlalo evulekile. Mhlawumbe, abantu bafuna ukubona izibuko imisipha esebenza. Kodwa ngesikhathi sokuzivocavoca kwamafutha, kungcono ukugqoka imishini eminingi evaliwe, ngoba kucatshangwa ukuthi kunomthwalo ophansi wemithwalo futhi ngeke uzizwe ushisa kakhulu.
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