Isikhumba sezandla ezimanzi - le nkinga ijwayele abesifazane abaningi, kungakhathaliseki ubudala. Isikhumba esomile sibangela izinkinga eziningi: ukuphazamiseka, amanxeba, ukucasuka, kanye nokubukeka kahle. Ngenhlanhla, le nkinga ikwazi ukuxazululwa ngokuphelele. Yenza isikhumba sibe se-hydrated futhi sinezikhathi eziningana zingase zisetshenziswe ekhaya zisebenzisa izindlela eziningi. Ukuze ushayele kule nkinga unomphela, ngaphezu kokuphathwa isikhumba esomile sezandla, kubalulekile ukuqeda zonke izimbangela ezibangela ukoma.
Izimbangela zezandla ezomile zesikhumba
Isikhumba sezandla sisengozini kakhulu futhi sijwayele ukoma kune, isibonelo, isikhumba ebusweni. Isikhumba ezandleni zethu sinezimpande ezincane ezimbalwa. Kanti futhi, azikho izigulane ezisabekayo. Izimbangela ezivame kakhulu zezandla ezomile:
- ithonya lamakhemikhali asekhaya. Uma uxhumane nama-detergents, isikhumba sethu, okokuqala, sivezwe emakhemikhali anonya, okungeke kube khona ekuqaleni. Ngokusetshenziswa njalo kwalezi zimali esikhumbeni sezandla, ungqimba lwe-epidermis wehla, okuwunqabela ukuvikelwa. Umphumela walokho yizinhlobo ezihlukahlukene ze-allergies, ukucasuka, ukuqhekeka, i-dermatitis, futhi futhi, isikhumba esomile sezandla;
- izimo zezulu. Isikhumba ezandleni siphendula ngentshiseko sezulu. Umoya nokushisa kwenza isikhumba sisezinkalweni ezinzima futhi sinyene, okubangela ukuthi siphume ngokushesha. Ilanga elikhanyayo nokushisa kuyomisa isikhumba sezandla futhi kuphuthumise inqubo yokuguga kwayo. Ngezinguquko ezibukhali esimweni sezulu, abesifazane abaningi banezindawo ezomile ezandleni zabo;
- i-beriberi. Ukungabi namavithamini kunomthelela esikhumbeni esomile. Spring kanye ekwindla yisikhathi lapho abantu abaningi behlupheka nge-beriberi;
- ukunakekelwa kwesandla okungalungile noma ukungabi nalutho. Ukukhethwa kwemikhiqizo yokunakekelwa kwemithi engafanele kungathinta kabi isimo sabo. Ukuntuleka kokondla isikhumba, ikakhulukazi ngenkathi ebandayo, kungaholela ezinkingeni eziningi;
- isikhumba esomile kakhulu somzimba wezinyawo nezinyawo.
Izandla ezimile - yini okufanele uyenze?
Umthetho oyinhloko nokubaluleke kakhulu ekunakekeleni kwesikhumba esomile ukuwugcina uhlanzekile futhi uhlanzekile. Geza izandla kufanele okungenani izikhathi ezintathu ngosuku, kanye nokuvakashela izindawo zomphakathi. Ngemuva kokugeza izandla zabo, kumele basuliwe bomile, njengoba umswakama uphuphuka ngesikhathi se-evaporation. Sinikeza amanye amathiphu okuzokwenzenjani ngezandla ezomile.
- Uma wenza noma yimuphi umsebenzi ohlobene nama-detergents, amagilavu kufanele asetshenziswe.
- Nsuku zonke, kufanele ugcobe izandla zakho ngekhilimu ekhethekile yezandla ezomile. Ukhilimu, futhi, ungasetshenziswa emva kokuxhumana okude njalo ngamanzi - lokhu kusiza ukuvimbela ukomiswa kwesikhumba. Ungathenga umkhiqizo ofanele kunoma yisiphi isitolo sezitho zomzimba noma ikhemisi. Uma isikhumba esomile sikhathazeka unyaka wonke, kufanele uthenge ukhilimu wezandla ezomile kakhulu.
- Sebenzisa imaski yezandla ezomile. I-mask yezandla ezomile nayo ingathengwa ekhemisi noma ilungiselelwe ngokuzimela ekhaya. Izindlela ezinhle kakhulu zokwenza umanyolo yi: ukhilimu omuncu, amazambane, uju, amafutha omnqumo. Amaski asekhaya esikhumba esomile kufanele afakwe emaminithini angu-10-20 kanye ngesonto. Ukuze kube nesisindo somzimba omile kakhulu
ingasetshenziswa izikhathi ezimbili ngesonto. - Uma ukunakekelwa kwezandla kufanele usebenzise kuphela insipho emnene engasomisi isikhumba, ama-lotions angenisa amandla kanye nama-gel.
- Esikhathini esibandayo, fudumele izandla zakho, futhi ekushiseni - zivikele ekukhanyeni kwelanga eliqondile.
- Ekwindla kanye nasentwasahlobo, kufanele ukwandise ukudla okuqukethe amavithamini.
Ukuhambisana nale mithetho elula kuzosusa ngokushesha isikhumba esomile eminwe yakho. Uma isikhumba esomile sizalwa, ngakho-ke ngaphambi kokusebenzisa izindlela ezihlukahlukene, kufanele uthintane nochwepheshe.