Mhlawumbe, akekho omunye umuntu, njengamaNdiya, owakwazi ukudala izindlela eziningi ezisebenzayo zezempilo, okuyinto izwe laseYurophu elingazange lithathe imithi esemthethweni, kodwa liyisebenzise ngenjongo yokuphulukisa. Lokhu kuphazamiseka kuyindlela yokuziphatha, futhi kusukela ekuqaphelisweni okungaqondakali kwemikhuba yaseNdiya izinqubo azibe zingenalusizo.
Ngakho-ke, ukuphunga i-Ayurvedic yaseNdiya kuyindlela yokuphulukisa kwemvelo. Inqubo yakhe ihlose ukusiza umzimba ukuba ubhekane nezinkinga zawo ezingokwenyama nezingokwengqondo.
I-Indian Oil Massage
Ukusikwa kwama-Indian ngamafutha ashisayo kwakusetshenziswa ezikhathini zasendulo, futhi uhlelo lwawo lwasinda kuze kube namuhla - izazi-mlando ezithile zikholelwa ukuthi "iminyaka" yalesi massage idlula iminyaka engu-5000.
Amafutha ashisayo asetshenziselwa ukusikhipha umzimba ukuze umzimba ukhululeke ngaphansi kokuthisa ukushisa, ngoba kuyaziwa ukuthi inkontileka emakhazeni, emathunjini, futhi lapho ishisa, ilahlekelwa ukucindezeleka.
I-masseur ayithonya nje kuphela izicubu nezinhlanzi ezingaphansi kwesikhumba, njengokusikwa okuvamile, kodwa nasezikhungweni zangaphakathi. Ngakho-ke, ukukhethwa kwenkosi kufanele kube kuhle - lokhu ukusikhipha umzimba kuphumelela kakhulu, futhi ngokuphathwa kabi emzimbeni, kungabangela ukulimala okukhulu.
Lapho ukugcoba kwamaNdiya kuvame ukusetshenziselwa izakhi ze-yoga - omunye umkhuba wasendulo, eYurophu obonakala njengemidlalo, naseNdiya ngenxa yamanje engokwenkolo nangokomoya. Inkosi isisiza isiguli ukuba senze ama-asanas amaningana ukuze asule.
I-Indian foot massage iyinqubo ekhethekile, ngoba esikoleni samaNdiya kuyakholelwa ukuthi le ngxenye iyisihlangu somuntu, futhi iyasiza ukuba igcine impilo. E-massage yaseNdiya ezinyaweni, amaphuzu athile ahambisana nokuphela kwezinzwa (ezinyaweni zazo eziyizinkulungwane ezingu-72) asetshenzisiwe.
I-Head Head Massage
Ukusikwa kwama-indiya ebusweni nasekhanda kwenziwa ngaphandle kwamafutha: okokuqala ikhanda lenziwe kalula ukuze liphumule imisipha futhi lifudumise izicubu. Khona-ke i-masseur iqala ukuvuselela amaphuzu: yiziphi - kuxhomeke enkingeni isiguli esibhekene nayo.
Nokho, umsebenzi oyinhloko wokusikhipha isisindo sokukhipha isisindo ukukhipha ukucindezeleka:
Ithonya le-massage yaseNdiya emzimbeni
Ukusikwa kwama-Indian kusiza ukuqeda:
- ubuthi;
- ukucindezeleka;
- isisindo esiningi;
- ukukhubazeka okubuthakathaka;
- ubuhlungu emalungeni emilenze .