Ngo-1973, umnini wenethiwekhi enkulu yezinhle salon e-New York kwakudingeka ukwandise ukugeleza kwamaklayenti ngenxa yokwehla kwesidingo semisebenzi. Ngakho-ke, uNicole Rosner wavumelana nomhleli we-magazine umagazini weVogue ekukhululweni, njengoba kuvela, kwe-athikili eguquguqukayo emkhakheni we-cosmetology. Ngemva kokukufunda, nakanjani bonke abesifazane bathole inkinga entsha, engaziwa ngaphambili.
Namuhla wonke umuntu omele ubulili obuthakathaka unesithakazelo ku-cellulite emilenzeni nasopapa-ukuthi ungasusa kanjani lesi sipho esikhathini esifushane kakhulu, ususe izici ezikukhubaza, zivimbele izenzakalo ezizayo.
Izimbangela ze-cellulitis ekukhanyeni kumapapa nasemilenzeni
Ezokwelapha, isimo sesikhumba esibuzwayo sibizwa ngokuthi i-lipodystrophy, futhi akubhekwa njengengculazi.
Empeleni, i-cellulite yinto engokwemvelo ehambisana nokuvuthwa kocansi kowesifazane. Kulabo besifazane, isikhumba esikhwameni, emathangeni nasesisu sincane kakhulu kunamadoda. Ngesikhathi esifanayo, izicubu ezingaphansi kwesikhumba ekuqaleni zilungiswa ukuze ziqoqe ama-fatty deposits. Kudingekile ukuvikela umzimba wesifazane emakhazeni kanye nezinye izici ezingathandeki ngesikhathi sokubeletha kwengane. Njengoba ukuguga nokuguga kwe-metabolism kwehla, hhayi amafutha kuphela kodwa futhi ne-toxins kanye nokuqoqwa kwamanzi e-cellulose, ngoba ukuphuma kwawo okuvamile kunzima. Lokhu kubonakala ngesimo sokukhukhuma okuncane, ukulahlekelwa kwesikhumba ukuqina. Uma ucindezela futhi ucindezela ezinye izindawo zayo, umphumela we "peel orange" ( izigaba 1-2 ze-cellulite ) uyabonakala.
Isimo esichaziwe siyinto evamile futhi akufanele kube yisikhathi sokuthuthukiswa kwezinkimbinkimbi noma imizamo engapheli yokuqeda i-cellulite.
Enye into uma kukhona isigaba sesishiyagalolunye sesishiyagalolunye sesishiyagalolunye senkinga echazwe ngokucacile: amafindo abonakalayo futhi abonakala kalula kalula esikhunjeni, ukubonakala kwezikhwama ezivela emincintiswaneni encane, ubuhlungu besilwane, nokunciphisa izinga lokushisa lendawo.
Kungani i-cellulite eqinile ithuthuka papa nasemilenzeni?
Izinhlobo ezihlukahlukene ze-lipodystrophy cishe kungenzeka ngenxa yezifo ze-hormone, nakuba imbangela eqondile engaziwa. Futhi, ukubonakala kwe-cellulite ebizwa ngezici ezilandelayo:
- ukungondleki;
- indlela yokuphila yokuhlala;
- ukubhema, ikakhulukazi isikhathi eside;
- ukushintshashintsha kwesisindo njalo;
- ukucindezeleka;
- ukwelashwa kwegazi.
Ungasusa kanjani ngokushesha i-cellulite emilenzeni?
Ngeshwa, azikho izindlela ezizwakalayo zokuqeda "ikhasi le-orange". I-Cellulitis 1 nezigaba ezimbili zokwelashwa akudingeki ukuba, njengoba sekushiwo kakade, lokhu kuvamile.
Uma i-lipodystrophy inamandla futhi iyisifo esifanele samafutha angaphansi, futhi hhayi isici sokuzithokozisa, kukhona umzabalazo omude nobunzima.
Ukuze uqalise, udinga:
- Linganisa ukudla.
- Ungaphuzi ukuphuza utshwala, iziphuzo ze-carbonated, ukubhema.
- Lungisa imodi yomsebenzi nokuphumula.
- Gcwalisa isimo sesimiso sezinzwa.
- Hlala ngaphakathi kwesisindo esithintekayo.
Ngenxa yokuthi i-cellulite ngokuvamile ibonisa ukuphazamiseka kwe-hormonal, kuyadingeka ukuthi uvakashele isiguli sezinkinga zokubeletha kanye nesifo se-endocrinologist, ukudlulisa izivivinyo ezifanele ukuqinisekisa ukuthi ochwepheshe baye bamisela ukwelashwa okwanele.
Ngaphezu kwalokho, ukunakwa kufanele kubhalelwe izinqubo zangaphandle ezivela ku-lipodystrophy. I-massage ephumelela kunazo zonke ivela ku-cellulitis emilenzeni nasemapapa, okubangela ekuthuthukiseni izakhiwo zamanzi ezicubu ezincane, ukujikeleza kwegazi, ukuphulwa kwemishini yamathambo aminyene wezinyosi ze-adipose. Kungenziwa kokubili ngumchwepheshe futhi ngokuzimela, usebenzisa amadivaysi ahlukahlukene - amabhulashi, ama-massagers, ama-mittens, izimbiza nezinye izesekeli. Ukwandisa ukuphumelela kwenqubo kulula uma usebenzisa isikhumba, ngaphambili ugcotshwe ngamafutha abalulekile e-citrus noma ukhilimu okhethekile wokufudumala.
Futhi kusuka ku-cellulitis emilenzeni futhi umpristi kunconywa ukugijima neminye imidlalo:
- ukubhukuda;
- i-aerobics;
- ukufaneleka;
- egibela ibhayisikili.
Imithwalo ye-aerobic iyashesha ukugeleza kwegazi futhi igqugquzela umzimba, onomphumela omuhle emisebenzini yezincubu ezingaphansi, inomthelela ekufakweni kwezicubu nge-oksijeni, ukususwa kwe-toxin nokungena ngokweqile.
Izindlela ezengeziwe zokulwa ne-lipodystrophy:
- ukugoqa;
- i-mesotherapy ;
- ukuhlunga;
- i-thalassotherapy;
- ukuchithwa;
- I-Electrolipolysis;
- Ishafula sikaCharcot;
- ozonotherapy.