Abamele abaningi besigamu esihle sesintu sebevele benesikhathi sokuzama inqubo eyisimangaliso yokugubha ngobumba. Kuyasiza ngesikhathi esifushane sokunqoba i-cellulite, ukunciphisa isisindo, ukuqinisa isikhumba, ukuvuselela imetabolism nokusabalalisa.
Ukukhetha ubumba
Kunenombolo enkulu yezinhlobo ezahlukene nemibala yobumba. Lokhu kungenxa yezinto eziyinhloko ezifakiwe ekubunjweni kwayo. Liphinde lithinte imisebenzi eyisisekelo kanye nezakhiwo zendaba.
Ukulungisa ukucindezeleka kwezokwelapha kanye namaski kungenziwa kusuka kunoma yikuphi ubumba, kodwa okusemandleni okugqoka kubhekwa njengeluhlaza okwesibhakabhaka. Lokhu kungenxa yokuthi iqukethe inqwaba yezinto eziwusizo, amaminerali kanye nama-enzyme athinta umbala, ukuqina kwesikhumba kanye nempilo yomzimba wonke.
Okuthandwa kakhulu ngubumba lweCambrian. Ekubunjweni kwayo, zonke izakhi zokulandelela zilinganisela. Kodwa awukwazi ukususa ezinye izinhlobo zezindaba. Bangase futhi bafike, into esemqoka ukukhetha inketho efanele.
Inqubo Yokusebenza
Ukuze ugqoke ngobumba obuluhlaza kusuka ku-cellulite, udinga:
- Okokuqala, lungisa isikhumba - i-steam it. Ungayenza ku-sauna, ukugeza okushisayo noma isha.
- Khona-ke, lapho ama-pores evuliwe, ngosizo lokusunduza amangqamuzana abonisiwe asusiwe.
- Emva kwalokhu, ungaqala ukulungiselela ingxube yokufaka. Kungcono ukungenzi kusengaphambili, njengoba kungasuka. Hlanganisa kuphela esitsheni seglasi. Engeza amanzi ku-powder, kuze kube yilapho kutholakala khona isilinganiso esiphezulu se-gruel.
- Ingxube ye-anti-cellulite yokumboza ngobumba obuhlaza okwesibhakabhaka isetshenziswe ngendlela efanele ezindaweni eziyinkinga: izinkalo, izinhlangothi, isisu, izintambo. Ukuze wenze le nqubo ibe lula, ungahambisa izandla zakho ngamanzi apholile.
- Izindawo zokuphathwa ngobumba zihlanganiswe ifilimu, futhi ukuze uthole inzuzo enkulu, usengakwazi ukulala phansi kwengubo cishe imizuzu engamashumi amathathu.
- Ngemuva kwalokho i-polyethylene isusiwe, futhi ingxube iyahlanzwa ngamanzi afudumele.
Bopha ngobumba nesinaphi
Izithako ezidingekayo:
- ubumba obuluhlaza - 2 tbsp. l.;
- isinaphi - 1 tsp;
- amafutha abalulekile e-orange .
Ukulungiselela
Zonke izingxenye ze-recipe zidinga ukuxubaniswa kahle futhi zigayeke. Ukuqinisekisa ukuthi ubuningi abukhulu kakhulu, amanzi ahlanzekile anganezelwa kuso. Ukuvumelana komkhiqizo oqediwe kufanele kufane ne-mastic - hhayi obukhulu kakhulu, kepha hhayi ukusakazwa.
Le nqubo yokumboza ngobumba obuluhlaza kusuka ku-cellulite inconywa ukuba yenziwe okungenani izikhathi ezingu-12. Ikhefu phakathi kwezikhathi kufanele kube okungenani izinsuku ezimbili.