Ukwelashwa ngamatshe kuyindlela yasendulo yokusikhipha umzimba ngokusetshenziswa kwamatshe ashisayo noma abandayo. Namuhla, amatholezi amaningi anikeza massage ngamatshe ashisayo. Ngokuyinhloko, kusetshenziswe amatshe amancane abushelelezi asuka ku-volcanic. Inkolelo yemikhiqizo yabo yokuphulukisa isekelwe embonweni wokuthi ama-basalts ezintaba-mlilo akhiwa ngaphansi kwethonya lezici ezine: amanzi, umlilo, umhlaba nomoya. Bacebile ezakhiweni ezincane nezincane, insimbi, i-magnesium namaminerali. Noma kunjalo yonke i-master-masseur ihambelana nokukhethwa kwamatshe okugcoba ngamunye. Ngakho-ke, kungaba kokubili umfula nolwandle lwamatshe.
Ukushisa ngamatshe ashisayo kuhlanganiswa namanye amasu, okwenziwa ngumasseuse ochwepheshe, kunomthelela omuhle esimweni sangokwenyama nangokomoya somuntu - kuholela ekulinganiseni "ngokomzimba" ngokomzimba nangokomzwelo "Mina". Ukwelashwa ngamatshe kuthuthukisa izinqubo zomzimba zomzimba, kuvuselela isimiso somzimba sokuzivikela kanye nesisindo, kukhulule umkhuhlane we-syndrome ongapheli, kunomphumela wokuhlanza nokuphumula. Lolu hlobo lokusikhipha umzimba lusiza ekunciphiseni ubuhlungu obungapheli emisipha kanye namalunga, izinhlungu kanye nobuhlungu bokuya esikhathini, kunciphisa ukungezwani kokukhathazeka futhi kunganciphisa ukucindezeleka nokuqwashisa.
Inqubo yokushisa ngamatshe ashisayo
I-masseur ngayinye isebenzisa inqubo yakhe yokwelapha ngamatshe, kodwa, ngokuvamile, inqubo ingadlulela kumaminithi angu-30 kuya ehoreni nengxenye. Ukushisa kuqala ngokugcoba umzimba ngamafutha anamakha kanye nokunyakaza okuhamba phambili kokuzilibazisa okuvamile. Khona-ke, amatshe ashisayo angama-40 degrees asetshenziselwa amaphuzu amakhulu enethonya emzimbeni: eduze komgogodla, entendeni yesandla sakho, ezinyaweni zakho, phakathi kwezinzwane zakho, njll. Iphuzu ngalinye lihambisana nelitshe lobukhulu obuthile. Ukushisa kwamatshe kungangena ngaphansi kwesikhumba ngamasentimitha amane, okwenza kube nomthelela oqinile emisipha nasezikhaleni zangaphakathi zomuntu. Ngemuva kokuthi wonke amatshe asezindaweni zawo, ukuhlunga kuqala ngokuqondile. Ukwakha indawo enhle yokuphumuza, abaxhasi bavame ukusebenzisa izinti ezinamakha, amakhandlela, umculo ozinzile nokunye. Lezi zindlela zisiza ukuvula ama-chakras namandla okugeleza, kubangele umuzwa wokuthula nenjabulo. Inqubo iphela ngokufana nokuthi iqala nge massage jikelele. Khona-ke iklayenti inganikwa itiye ukuze imbuyisele empeleni.
Amatshe okwelashwa ngamatshe
I-set for massage ngamatshe ashisayo kuvame ukufaka ngamatshe angu-54 ase-basalt amnyama (agcina ukushisa isikhathi eside) ngobukhulu obuhlukene nobubunjwa. Ilitshe ngalinye linenhloso yalo futhi kufanele libe khona endaweni ethile emzimbeni. Kuye ngenhloso yokwelapha ngamatshe, ungakhetha amatshe ngendawo embi (enza umphumela wokuhlunga), noma amatshe athile abushelelezi (ukuphumula okuvamile).
Ngokwesilinganiso, iqoqo lamatshe okugcoba libiza cishe ngamaRandi ayi-150.
Ukuze kutholakale ukwelashwa ngamatshe abandayo, amatshe omhlophe amhlophe (izingcezu ezingu-18) adingekayo. Ngezinye izikhathi, zisetshenziselwa ukushisa okushisayo ukuze "kuvusa" iklayenti.
Ukwelashwa ngamatshe ekhaya
Ukwelashwa ngamatshe kuyindlela enhle kakhulu ye-spa. Akuwona onke ama-masseur ahle kakhulu ayenawo ophelele. Ezandleni zomuntu, umphumela we-massage okunjalo kungaphazamisa isimo somzimba wamakhasimende. Ngakho-ke, kuphela umuntu oye waqeqeshwa emithini yokwelashwa yamatshe ukuthi uyakwazi kanjani ukugcoba ngamatshe ngokubhuqa kahle. Kodwa uma uzimisele kakhulu ukuzama izindawo zokuphulukisa zamatshe ngokwakho, kunezinye izindlela zokwelapha ngamatshe ekhaya:
- Ngomusa uthwale amatshe amancane ashisayo ebunzini nasemathunjini. Lokhu kuzothuthukisa ukujikeleza kwegazi futhi unike isikhumba sakho ukukhanya okunempilo, kuyilapho sivuselela. Amatshe amakhola anethonya elimnandi. Ukuqhathaniswa: izitsha zokulahla eziseduze.
- Ngaphambi kokuba ulale embhedeni amatshe emigqabhagqabha ematendeni, ungakabilisa ngamafutha amnandi kuwe (isibonelo, amafutha abalulekile e-lavender). Le nqubo iyancipha futhi ikhulule ukucindezeleka.
- Ekuseni ukuqina, ungafaka amatshe abandayo ezinyaweni imizuzwana embalwa.
- Ungakwazi ukugcoba izintambo namathanga ngamatshe amabili afudumele, asebenza njenge-anti-cellulite agent.
Noma kunjalo, kubalulekile ukubuza mayelana nemithetho ejwayelekile yokumisa, ngaphambi kokwenza noma yiziphi izinqubo ezingenhla wena ngokwakho.
Ukuqhathaniswa kwe-massage yamatshe ashisayo:
- ukukhulelwa;
- isikhathi sokuphoqelela;
- izifo zesikhumba ezithathelwanayo, ukuqhuma;
- ukushisa kwelanga, ukushisa kwamuva;
- Izifo zenhliziyo (ukubonisana nodokotela kuyadingeka);
- ukuvuvukala kwezitho zangaphakathi;
- izifo ezinzima;
- ezinye izifo zezinzwa nezengqondo.