Imivamisa ye-Varicose isifo lapho ukukhuliswa okungavumelani kwemithanjeni kubonakala khona, ubude babo buyanda futhi izinguquko zabo ziguquke - izindlu ze-pathological zivela edongeni elincane lomzimba. Ngokwezibalo, izimpawu ze-varicose veins zibhekwa abesifazane abangaphezu kuka-75% ngemuva kokukhulelwa. Futhi njengoba lesi sifo sinesimo esiphuthumayo, khona-ke kusukela emabonakalweni okuqala kufanele kunikezwe ukunakwa okukhethekile.
Ukuvimbela imivimbo ye-varicose
Isigaba sokuqala se-varicose veins asisabonakali emehlweni. Kodwa ukuze umise inqubo ye-pathological ngesikhathi, umuntu kufanele aqaphele izimpawu ezilandelayo:
- ubunzima emilenzeni emva kokuhamba okude, izicathulo ezithendeni noma ukuma;
- ukubukeka kwe-edema okudlula endaweni enezingqimba;
- ukuhlunguphazwa noma ukuhlushwa emisipha yemilenze, ikakhulukazi emathole.
Kungamazinga okuqala okwelashwa kwemivimbo ye-varicose ekhaya. Okokuqala kuyadingeka ukwethula izinyathelo ezilula zokuvimbela. Lokhu kufaka:
- Lawula ngaphezu kokukhuluphala , ukunamathela kokudla okunempilo.
- Ukusabalalisa umthwalo - ungahlali isikhathi eside kakhulu uma ufaka noma umile.
- Umsebenzi wokuzivocavoca njalo , kodwa hhayi ngokweqile, uzohambisana ngokuphelele nokubhukuda.
Olunye ukwelashwa kanye ne-prophylactic ye-varicose veins yi-massage, efanelwe ukukhulunywa okuhlukile. I-massage elula ejwayelekile yokubhuka ingakwazi ukunciphisa kakhulu ukungahambi kahle nobuhlungu emilenzeni. Lena ukwelashwa ekhaya okungabizi kwe-varicose ezinyathelweni zokuqala.
Ngaphambi kokusikhipha kungcono ukulala phansi imizuzu engu-15 ngemilenze ephakanyiswe ngenhla yenhliziyo, ezokwenza ngcono ukuphuma kwamanzi. Khona-ke ukunyakaza kwe-stroking udinga ukusilahla esikhumbeni ukuqala ngamazinyo bese uhamba emadolweni. Ngemuva kwalokho, ukuqinisa ukunyakaza, udinga ukwelula imisipha evela phansi. Ukuqeda ukusikhipha ngokuphinda ukunyakaza kokunyakaza. Ingxenye yesibili ye-massage yenziwa ngokuya emadolweni kuya endaweni yokuhlunga ngendlela efanayo.
Uma wenza massage njalo, kungenzeka ukuthi ngeke udinga imithi varicose.
Ukwelapha ekhaya kwezimvini ze-varicose
Amakhambi omphakathi we-varicose veins ayaziwa okhokho bethu, ngoba okwesikhathi eside abesifazane babhekene nalesi sifo. Futhi kuze kube manje, izindlela eziningi zingasetshenziswa ngokuphumelelayo ukwenza lula isimo kanye nokulinganiswa kokuthola kabusha.
Indlela eyaziwayo kunazo zonke yokwelashwa kwabantu ngama-varicose veins yi-chestnut. Ukuze ukwelashwa kwemivimbo ye-varicose, hhayi kuphela izithelo nezimbali ezisetshenziselwa, kepha futhi amagxolo esihlahla, okuqukethe izinto ezihlukahlukene ezisiza ukuqinisa izindonga zemifino namapillari, ukunciphisa ukuvimba kwegazi, ukuvimbela ukwakheka kwezindwangu zegazi kanye ne-resorption yabo. I-chestnut evela ku-varicose ivame ukusetshenziswa ngendlela ye-tincture, elungiselelwe kusuka ezimbali, igxila ekuphuzeni utshwala izinsuku ezingu-14. Sebenzisa tincture kuyadingeka izifundo ngeziviki emva kokubili.
Enye ikhambi elikhona le-varicose i- apula cider uviniga . Inani elikhulu lamaminerali namavithamini lifaka ekuthuthukiseni isimo nesimo semithwalo yegazi. Indlela elula yokusebenzisa uviniga ukugubha izinyawo ekuqondeni kusuka ezinsikeni kuya ekuhlungeni kabili ngosuku.
Phakathi kwemithi ekhona kunezidakamizwa eziningi ezivela ku-varicose ezikhiqizwa imboni yezokwelapha. Ziklanyelwe ukwandisa ithoni enobulunga, ngcono ukuhamba kwegazi ne-lymph nokukhulula ukuvuvukala. Ema pharmacy, awukwazi ukuthola i-gel eyodwa kusuka emithanjeni ye-varicose, kodwa kungcono uma udokotela ebeka kuwe, okuzocabangela zonke izici zendalo kanye nokubonakaliswa kwesifo.