Ebusika, isikhumba esincane sezandla sidinga ukunakwa okukhethekile. Ukwehliswa isikhathi eside ku-frost, umphumela omubi womoya kanye namazinga okushisa aphansi, kubangela ukubonakala kokubomvu nokuqhekeka. Inkinga eningi enjalo ithathwa ngokumangalisa, ngoba akuwona wonke umuntu owazi ukuthi benzeni uma izandla zabo ziphelile. Nokho, akudingeki ukhathazeke ngalokhu, ngoba, ngokusebenzisa izindlela zokupheka ezilula futhi ezingabizi, ungabuyiselwa ngokushesha ubuhle besikhumba.
Yini okufanele ngiyenze uma izandla zami ziphelile?
Ngenhlanhla encane, ungabuya ekhaya, nje ugeze izandla zakho ngesepha (ungasebenzisa insipho yasemakhaya) futhi ugcobe isikhumba ngekhilimu. Noma yikuphi ukhilimu omningi ozokwenza . Ngemuva kwesikhathi esifushane kakhulu, i-epidermis iphilisa.
Esigabeni esilandelayo kakade basebenzisa amakhambi asekhaya, kuhlanganise zonke izinhlobo zamaski namabhati , okuzosheshisa ukuphulukiswa.
Yini okufanele ngiyenze uma izandla zami ziphelile kabi, futhi kusho ukuthini ukusebenzisa ekhaya?
Ngokushesha uphulukise i-epidermis bese uyibuyisela esimweni sayo sangaphambili ngokusebenzisa izindlela zokupheka. Ziyaziwa ngokusetshenziswa okulula, ukutholakala nokusebenza kahle:
- Ukudla nge-add vitamin A kuzosindisa isikhumba esithintekile emakhazeni. Ngama-oats ashubile, engeza u-vithamini (capsule). Beka izandla kule ngxube imizuzu eyishumi nanhlanu.
- I-paraffinotherapy nayo isebenza kahle. Ephafini ecibilikile, gcoba izandla zakho uphinde uwathathe, uvumele ukupholisa kancane kancane. Bese baphinde babhapathizwe esitsheni. Phinda izinyathelo kuze kube yilapho kuhlanganiswa uphafini obukhulu. Bese begqoka ama-mittens, futhi emva kwehafu yehora bahlanza konke.
- Isitsha semifino yamazambane siyabasiza uma izandla ziphelile. Bazobhapathizwa emthonjeni oshisayo. Gcina kuze kube yilapho ukubunjwa kuphelile ngokuphelele.
Ngemuva kwemisebenzi yonke, izandla zihlanza ngamanzi, zomile futhi ziphathwa nge-cream fat noma ziketshezi ngamafutha omnqumo. Ukuze uthole imiphumela emihle, ukotini mittens kungagqoka.