Ukwelashwa kwezidakamizwa, izinkomba nokuphikisana okuye kwacutshungulwa kahle namhlanje, kungenye yezindlela eziwusizo kakhulu futhi eziphumelelayo. Ukuqothulwa kwezidakamizwa zokudumala kudayiswa ezitolo eziningi zokuzithokozisa kanye nama-pharmacy. Ukwazi ukuthi ungasebenzisa kahle kanjani udaka, ungasetshenziswa ekhaya.
Kuyini ukwelashwa odakeni?
Okuyinhloko ye-heart-therapy yindlela yokusebenzisa udaka lwezokwelapha ezingxenyeni ezigulayo zomzimba. Ama-Peloids alwa nama-microbes, agweme ukukhiqiza isikhunta, ahlanze isikhumba, avuselele ukujikeleza kwegazi ngezicubu futhi akhulise ithoni, akhuthaze izinqubo zokuvuselelwa kabusha, alungise ukulinganisela kwamafutha futhi enze neminye imisebenzi eminingi. Udaka lwezokwelapha - kuyini? Lokhu kwakheka kwemvelaphi yemvelo, ehlanganisa amanzi, amaminerali kanye nezinto eziphilayo. Amadaka:
- i-sulphide-silt;
- i-peat;
- i-sapropelic (eyakhiwe phansi emzimbeni wamanzi ahlanzekile);
- i-hydrothermal (intaba-mlilo);
- kufaniswa (faka eduze kwamagesi kagesi namafutha).
Ukwelashwa kwamadala, izinkomba kanye nokuchasiswa okuzochazwa ngezansi, kunikeza umphumela omuhle ngenxa yezenzo ezinjalo:
- Amakhemikhali. Ukubunjwa okwehlukene kwe-peloids, ukungenelela emzimbeni ngesikhumba, kusheshe kugxilwe egazini futhi kujikeleze umzimba wonke ngokugeleza kwegazi. Izakhi zamakhemikhali zihlinzeka ngemiphumela emibi kakhulu. Ngenxa yabo, ukukhiqizwa kanye nokukhula kwamagciwane ezincane ze-pathogenic kuyayeka, izinqubo zokunciphisa i-oxidation zivuselelwe.
- Ukushisa. Ukungcola kwenza njengento evuthayo futhi kuthinta izinqubo zokufudumala nezisetshenziswa, ukujikeleza kwegazi. Ukwelashwa kwezidakamizwa, izinkomba nokuphikisana okuvumela ukuba kusetshenziswe izifo eziningi, kunciphisa imithwalo yegazi, kuvumela ukuphefumula kwezicubu.
- Adsorption. Ukungcola kuthatha usawoti, amafutha, imikhiqizo ye-metabolic, i-uric acid nezinye izinto. Lokhu kuthuthukisa umsebenzi wokushukela we-epidermis.
- Imishini. Izicelo ezinkulu nezibhuku zisebenza esikhumbeni njenge-massage. Lokhu kusiza ukusheshisa ukujikeleza kwegazi, izinqubo ze-trophic kanye nezindlela zokusebenzisa umzimba.
Ukuphulukisa uketshezi odaka
Umphumela omuhle we-peloids uhlinzekwa ngokuba khona kwamavithamini, usawoti, izinsimbi, ama-hormone, ama-organic compounds, ama-stimulators e-biogenic, ama-gesi - imikhiqizo yomsebenzi obalulekile wezinyunyana ezihlukahlukene. Noma yikuphi udaka olunokwelapha luqukethe izingxenye ezintathu eziyinhloko:
- Isisekelo. Ihlanganisa izinhlayiya zobumba nezihlabathi, i-calcium ne-magnesium usawoti.
- Isixazululo samadaka. It siqukethe acids dissolved of umthombo eziphilayo, futhi usawoti of brine.
- Inkimbinkimbi ye-Colloidal. Imelelwa yi-humus ne-organic.
Isikhathi esingakanani udaka lokuphulukisa lugcina izakhiwo zalo?
Ukuze ukwandise ukusizwa kokwelashwa kwedaka ekhaya, izinwele ze-heartids kufanele zisetshenziswe. Ukuze wenze lokhu, udinga ukwazi imithetho yokugcina iziphakamiso zokwelashwa eziyinhloko:
- Idaka le-Peat kufanele liguqulwe futhi ligcinwe emasakeni esikhwameni. Kulo mhlaba, into ingakwazi ukugcina izindawo zayo kuze kube unyaka.
- Ukwelashwa kwamadala nge-sapropel, izinkomba nokuphikisana nokusetshenziswa okungafani nalokho okuvela ezincomeni zokusetshenziswa komunye udaka, kungenziwa iminyaka eminingana. Ngaphansi kwesimo esisodwa, i-peloids kufanele igcinwe eyomile esitsheni esivimbelwe uphawu.
- Udaka oluthuli lugcinwe iminyaka eminingana - endaweni epholile. Ukuze ukwelashwa kwedaka ekhaya kuqhubeke kusebenza kahle, ukwakheka kokuphulukiswa akufanele kuvunyelwe ukuba kufakelwe.
Ukwelashwa kwezidaka - izinkomba
Ngelinye igama, akunakwenzeka ukuchaza yonke into eyenziwa ngodaka olukhulayo. I-spectrum yesicelo sayo ivulekile. I-Peloids ibhekana nezifo ezihlukahlukene ngokugcwele. Baqokwa ukuba:
- izinkinga zokuhlukunyezwa komzimba nezenzalo;
- izifo zesikhumba;
- izifo ezingapheli zezigungu zokuphefumula;
- ukuphazamiseka emsebenzini wesistimu yokugaya ukudla;
- izinkinga ngemisipha namalunga;
- izifo zesimiso senhliziyo;
- ENT pathologies;
- ukuphazamiseka kwesifo;
- izifo zamazinyo;
- izilonda ze-ophthalmic.
Udaka lwezokwelapha lwamalungu
I-pelotherapy ezikhathini eziningi isetshenziselwa ukwelashwa kwezifo ezihlangene. Le ndlela ibhekwa njengento engabizi kakhulu, esebenzayo futhi engenabungozi. Ukwelashwa kwamadala kunqunywe i- arthrosis yamadolo , i- arthritis , i-tendinitis, i-bursitis, i- gout nezinye izifo. Njengomthetho, udaka we-mud peloids isetshenziselwa ukwelashwa, kodwa ezinye izinhlanganisela nazo zisiza ngokuphumelelayo.
Ukwelashwa kwezidumbu zamalungu amadolo kusiza ukususa ukukhukhumeza, kubuyisela ukuhamba kwezakhiwo ezihlangene, kwandisa ivolumu yokunyakaza. Ukungcola kuvula inqwaba yezenzo eziphilayo emzimbeni. Ngaphezu kwalokho, lokhu kuyenzeka ezingeni lamaselula, okuvumela ukuba kusetshenziswe umsebenzi wezinhlaka ezahlukene futhi kuqiniseke ukuthi kungasetshenziswa ukuzivikela - kokubili jikelele kanye nendawo.
Amalungu omdaka asebenza kangcono uma lezi zinhlanganisela zisetshenziswa ezindaweni ezinokuzwela okukhulu. Lokhu kungenxa yokuthi amakhemikhali akha i-peloids ayithinta ama-exteroceptors, futhi ukukhiqizwa kwe-oxycorticosteroids kuyashesha. Ukwelashwa kwezidakamizwa ze-arthrosis nezinye izifo ezedlulele efomini elingapheli kufanele kube isikhathi eside futhi kube nemihlangano yesishiyagalolunye kuya kwesishiyagalolunye, eyenziwe ngezikhefu zenyanga ezintathu.
Ukwelashwa Kwemudaka ku-Gynecology
I-Peloids ingaphathwa cishe konke. Unemibono yokwelashwa ngamadaka kanye nokuphikisana kwamagciwane. Indlela ejwayelekile kunazo zonke yokwelashwa - izibambo ezibizwa ngokuthi udaka. Okuyinhloko yenkambiso ukusebenzisa i-peloids, ukufuthelwa ku-37-45 degrees, esiswini, ngamathanga nasinqeni. Gcina i-applique emzimbeni imizuzu engu-20-30. Ngemuva kokuthi udaka luhlanjululwe, kuyadingeka ukuthi owesifazane asebenzise enye isigamu sehora ngedwa embhedeni.
Ukuze uqinisekise ukuthi ukwelashwa kuphumelela ngangokunokwenzeka, kuyadingeka ukuthatha izinqubo okungenani ezingu-15. Ngezinye izikhathi esikhundleni samakhosikazi "abesaba" kunconywa ukuba benze i-peloid swabs. Kulolu hlobo lwodaka olwenziwe ukwelashwa kwabantwana abangenasifo. I-swab yenziwa nge-syringe ekhethekile - ukungcola, okushisa kuma-degree angu-46, kufakwa ngaphakathi kwesifazane. Hlala ngaphakathi kwemithi kufanele kube yimizuzu engu-10 kuya kwehora - kuye ngokuthi impilo ejwayelekile yesiguli. Ukungcola kuhlanzwa nge-syringe. Emva kwenqubo owesifazane udinga ukuphumula okungenani ihora.
Ukwelashwa kwamadaka kwe-gout
Lesi sifo sibhekene nesimo sokukhubazeka kwe-uric acid metabolism. Ukwelashwa kwezidakamizwa kunemibono yokusetshenziswa ngisho ne-gout. Ukususa udaka kuvuselela umsebenzi wezitho zangaphakathi, ukuwahlanza, kuqinisa isimiso somzimba. Ngaphambi kokusebenzisa i-peloids kudinga ukufudumala kufika kuma-degree angu-36-42. Kuphela ukwelashwa kwesifo ngendlela esebenzayo ukwenziwa kusetshenziswe kubanda. Ukungcola kusetshenziselwa indawo ethintekile ngezingqimba ze-1-2 mm, ziboshwe efilimu nasendwangu efudumele. Gcina uhlelo lokusebenza kufanele kube ngamaminithi angu-30-40. Inkambo ejwayelekile yokwelashwa inezinqubo eziyisishiyagalombili kuya kweziyisishiyagalolunye.
Ukungcola umzimba
Ngokuvamile kwenziwa ukwelashwa ngodaka lwezifo zesikhumba. Ama-Peloids afanelekile ukubhekana nezinkinga ezihlukene:
- i-eczema;
- i-seborrhea;
- ukuphazamiseka kokugaya;
- i-psoriasis;
- i-neurodermitis;
- induna nezinye.
Okuyinhloko yokwelashwa kulula futhi kuhlanganisa nokufaka ukungcola izingxenye ezithintekayo ze-epidermis. Gcina uhlelo lokusebenza kufanele lube ngamahora angu-15 kuya ku-awa - kuye ngokuthi ukunganakekelwa kwesifo kanye nezici zomzimba. Isikhathi esiphelele sokwenza ukwelashwa kuyahlukahluka kusuka ezinkambisweni ezingu-8 kuya kwezingu-15, kodwa emva kwezinhlelo zokuqala kuzokwazi ukubona izinguquko ezinhle.
Ukuthunga ubuso
I-Cosmetology pelotherapy nayo iyaqaphela. Udaka lwezokwelapha oluvela emathanjeni lusiza, lususa amachashazi amnyama, luvuselele isikhumba, lukhulule ukuvuvukala futhi lubambe izinguquko ezihlobene nobudala. Ngezimpawu ze-heartid, akukho enye ikhambi lasekhaya elingalinganiswa nokusebenza kahle, kodwa kudingeka lenziwe ngokufanele. Umdaka awukwazi ukuvinjelwa esikhumbeni, uhlanzwa ngokucophelela, futhi ngemva kokugeza kuphakanyiswa kakhulu ukuphatha isikhumba ngesikhuni somswakama.
Udaka ngezinwele
Ababheki bezinwele abaningi bavikela ukwelashwa kwezinwele zodaka. Ukusetshenziswa kwe-peloids kwesikhumba sesifuba kuqinisa izimpande, kuvimbela ukulahleka kwezinwele, kuphuthumise ukukhula kwabo, kwenza izikhwama zibe zikhanya kakhulu futhi zilalele. Ukugcoba kalula ngodaka kusiza ukulwa ne-dandruff, kuqeda izimpawu ze- seborrhea , ukuhlaziya, kudonsa ukuvuvukala. Ngaphezu kwalokho, ukusetshenziswa kwesidaka njalo kunomphumela wokuvuselela.
Udaka lwezokwelapha - indlela ongayisebenzisa ngayo ekhaya?
Akukho okulukhuni ukusebenzisa i-peloids, kodwa imithetho ethile kufanele ilandelwe. Isicelo sezokwelapha zokwelapha ekhaya:
- Emva kokukhipha isicelo noma ukucindezela, kufanele uhlale uhlala okungenani isigamu sehora.
- Kubalulekile ukunamathela kuzo zonke izilinganiso zokushisa eziphakanyisiwe.
- Ngesikhathi sokwelashwa kungcono ukuyeka utshwala, i-nicotine. Phakathi nalesi sikhathi, kubalulekile futhi ukugwema i-hypothermia.
Ukwelashwa kwamadala - izinsolo
Inqubo ngayinye yokwelashwa kunezinsika ezithile. Ukwelashwa kwe-contraindication ngodaka kunalokhu okulandelayo:
- isithuthwane nezinye izifo ezingqondweni;
- ukukhulelwa;
- i-pathologies yezinso;
- isifo sikashukela mellitus;
- i-glaucoma ekhokhelwayo;
- i-hemorrhoids;
- isifo sofuba;
- izifo ezihlangene;
- ukuphuma kwegazi;
- i-cirrhosis;
- izifo eziphakeme kakhulu nezigaba ezintathu;
- okuqukethwe kwe-estrogen;
- i-oncology.