Phakathi kwamathuluzi amaningi anconywayo ekulwa namakhilogremu angaphezu kweqile kanye ne-cellulite, enye yezinto ezivame kakhulu i-apula cider uviniga. Ukupheka ngesisekelo salo kudonsela ukunakekelwa ngenxa yento elula futhi ephansi eshicilelwe yalomkhiqizo. Ake sizame ukuqonda ngokuningiliziwe ukuthi le remedy iphumelela kanjani nokuthi kungenzeka kanjani ukusebenzisa i-apula uviniga kusuka ku-cellulite.
I-Apple cider uviniga: okuhle noma kubi?
Njengoba igama lisho, le uviniga uyatholakala kuma-apula. Iqukethe amavithamini A, B1, B2, B6, C, E, lactic, citric, oxalic kanye nama-acic malic, izakhi zokulandelela ezifana ne-potassium, i-sodium, i-calcium, i-silicon, i-iron, i-magnesium, ithusi, i-phosphorus nesulfure, kanye inqwaba ye-enzyme ewusizo. Uma uqala ukwakhiwa kwamakhemikhali we-apula cider uviniga kungaba nomphumela omuhle kakhulu emzimbeni, qinisekisa futhi uvuselele isikhumba, usize ukususa ama-slags, ususe iziqhaga ezikhona, usizo ngo-cellulite. Ngaphezu kwalokho, kunciphisa ukudla - okuchaza ukuthandwa kwayo njengendlela yokulahlekelwa isisindo.
Kodwa-ke, ungakhohlwa ukuthi uviniga uyi-asidi, futhi uma udliwe, kungaba nomthelela obhubhisayo ku-koqwe lokuqothanisa amazinyo kanye nomshukela wezinyosi. Ngaphezu kwalokho, uma kusetshenziswe esikhumbeni isikhathi eside, kwenzeka okwenziwe izifo futhi ngisho nokushisa kwamakhemikhali.
Ngakho-ke, ukusebenzisa i-apula cider uviniga ngokumelene ne-cellulite kuyithuluzi eliphumelelayo, kodwa kufanele lisetshenziswe ngokucophelela, libheke izinyathelo zokuphepha. Ngaphezu kwalokho, umthelela omuhle emzimbeni ikakhulu kuxhomeke ekuhlanzeni nasezingeni eliphezulu lomkhiqizo, ngakho-ke uma uthenga, udinga ukunakwa iviniga ayinayo izithako ezingekho emthethweni. Uma zitholakala, kungaba umkhiqizo wokwenziwa ongenalo izakhiwo eziwusizo.
Uboshwe nge-apula cider uviniga
Ngokusebenza kwayo, ukugqoka kanye nokucindezeleka kubhekwa njengendlela ephumelela kakhulu ye-cellulite. Ngaphambi kwenqubo, kunconywa ukuba uhlanzeke kuqala isikhumba bese uludumise nge-massage (isandla, massage mitt noma enye idivayisi yokusikhipha), bese usebenzisa umzimba emzimbeni, ukugoqa ukugoqa ukudla nokumboza ngengubo noma ufake izingubo ezifudumele. Inqubo yokugqoka ingapheli imizuzu engaphezu kuka-30-40 futhi iphindaphindiwe kaningi kunananye ezinsukwini ezingu-2-3.
Izingoma zokuhlanganisa:
- Ingxube yezingxenye ezifanayo ze-apula cider uviniga namanzi. Ukuze kube nomthelela onamandla, ungangeza ama-4-6 amaconsi amafutha abalulekile we-orange.
- Hlanganisa 1 inkomishi yobisi kanye ne-apula cider uviniga, faka ufulawa kuze kusetshenziswe inhlama elula, esetshenziselwa izindawo eziyinkinga, ehlukumeza ifilimu yokudla. Ungasebenzisa ukufaka nje ingxube yobusi kanye ne-apula cider uviniga.
I-Wraps iphikisana ne-hypertension, nganoma yisiphi isikhathi sokukhulelwa, ngezifo zesimiso senhliziyo nemisipha ye-varicose.
Okunye ukusetshenziswa kwe-apula cider uviniga kusuka ku-cellulite
- Ukusula. Izindawo zezinkinga zingase zibe nesisombululo se-apula cider uviniga (1: 6) ngokunyakaza kokumisa imizuzu engu-10. Futhi ukugaya, ungasebenzisa ingxube yobusi, uviniga namanzi ngesilinganiso se-2: 2: 1.
- Ukucindezeleka. I-Apple cider uviniga ixubene namanzi ngokulinganisela okulinganayo, engeza amaconsi amabili amafutha abalulekile we-bergamot, i-peppermint kanye ne-eucalyptus.
Engxenyeni elandelwayo, i-gauze emanzi, unamathisele endaweni yenkinga bese ulungisa ifilimu yokudla imizuzu engu-40-60. Isikhathi sesikhathi sinqunywa ngabanye. Ukucindezela kufanele kususwe masinyane uma kunomzwelo ovuthayo futhi ungakhululekile. - Massage nge-apula cider uviniga. Ukuze usebenzise umuthi womnqumo noma amafutha e-almond, okuxubene ne-apula cider uviniga ngesilinganiso se-3: 1.
Futhi kufanele kukhunjulwe ukuthi uviniga unomphumela ocasulayo esikhumbeni, ngakho-ke, ngemva kokuwusebenzisa, kufanele ugeze futhi usebenzise ukhilimu ophuthumayo.