Hlakaza isithende - yini okufanele uphathe?

Igama lesi sifo lizwakala lihle kakhulu. Kodwa empeleni, isithende sikhuphuka kuyinkinga enkulu kakhulu. Kuphazamisa kakhulu, kuhambisane nobuhlungu obukhulu. Ngisho nokwazi ukwelashwa isithende, inqubo yokutakula ingasetshenziswa izinyanga ezimbalwa, futhi kwezinye izimo, iminyaka. Njengoba ungabona, kusuka kumnandi kunenkinga kuphela igama.

Izidakamizwa ezivela ezihlahleni

Kunezinhlobo eziningi zezindlela zokwelapha izivunguvungu ezincane. Kodwa ngaphambi kokuqala kokwelashwa kubalulekile ukubonisana nodokotela, kuphela ongakwazi ukuhlola ngokucacile isimo futhi anikeze inkambo efanele yokwelapha. Iqiniso liwukuthi ukuvuthwa kwesithende ngokuvamile kuyisibonakaliso sezifo ezibi kakhulu. Kulesi simo, kuphela ukwelashwa okuqondiswa ngokuqondile embangela wokubukeka kwe-spur kuyosebenza ngempumelelo.

Ngaphambi kokuba uthintane nodokotela mayelana nokuphatha iziphuzo ezithendeni zakho, unganciphisa ubuhlungu kancane. Ukwenza lokho kuzophuma, ufake izicathulo ezikusofolda ekhethekile kanye ne-platens. Ngakho isithende siyoba esimweni esimisiwe, futhi ukuvuvukala kuzokwenyuka kancane kancane. Enye yezindlela ezidumile kakhulu zokuphatha isithende esithende imithi. Ukususa ukuvuvukala nokunciphisa ubuhlungu, ama-gel ekhethekile, amafutha, amaphilisi, kanye nokujova asetshenziswa.

Okuphumelela kakhulu yiwo amafutha asuka ku-spurs esithendeni:

1. I-Indometacin amafutha asusa ngokushesha ukuvuvukala. Sebenzisa umkhiqizo isikhathi eside. Ukuphuka kungaphazamisa inqubo yokutakula, bese konke kuzodingeka uqale kabusha.

2. Amafutha e-Hydrocortisone nawo asungulwe kahle ekwelapheni kwe-spurs. Umthelela omkhulu ungatholakala ngokusebenzisa lesi sidakamizwa izikhathi ezintathu kuya kwezihlanu ngosuku. Gubha amafutha e-Hydrocortisone ukuze uphathe izitshalo ezithendeni zesidingo sesikhumba esinamanzi.

3. Kuhle kakhulu ukubhekana nobuhlungu nokunganaki kanye ne- Voltaren .

4. Kuvame ukwanele ukugcina isithende siphumelela ukuqokwa kanye nezidakamizwa ezifana nalezi:

• Diclofenac;
• Ibuprofen;
• I-Movalis;
• I-Naproxen.

5. Ngaphandle kwamafutha, ama-hormone asebenza ngokuphumelelayo nesithende esithende. Lezi zidakamizwa zinomthelela onamandla emzimbeni, ngakho-ke zibizwa ngokuyinhloko ngendlela yokujola kwendawo.

Ezinye izindlela zokuphatha izigaxa ezithende

Ngaphandle kwemithi, kunezindlela eziningi ezithandwayo zokuphatha izigaxa:

1. Ezimweni ezinzima kakhulu, udokotela angacacisa ukwelashwa kwe-wave shock ukuze aphathe izimpande ezithendeni. Into esemqoka yale ndlela isemthelela endaweni enhle nge-ultrasound. Le thrapi isebenza ngokushesha kakhulu, kodwa akufanele wonke umuntu ngenxa yenani elikhulu lezinkampani eziphikisanayo.
2. I-gymnastics yokwelashwa ithathwa njengokuphephile futhi esebenzayo. Ukuzivocavoca okukhethekile kanye nokusikhipha umzimba kuthuthukisa ukunikezwa kwegazi, kunciphisa ubuhlungu.
3. Enye indlela yokwelashwa kwemisebe. Kulesi simo, ukwelashwa kwenziwa nge-X-ray. Bayoqeda ubuhlungu ngokushesha, kodwa ngeke bakwazi ukuphulukisa ngokuphelele.

Ukuvame kakhulu ukuvuthwa kuthathwa ngendlela eyinkimbinkimbi. Uma engekho kulezi zindlela ezingenhla eziwusizo, kungase kudingeke ukuthi uhlinzekwe. Kodwa lokhu kuyingqayizivele.

Amathiphu wokuphatha isithende esibuhlungu, sisemithi yokwelapha:

1. Siza ukususa ukuvuvukala kwesilwane esijwayelekile se-aluminium. Kumele ibeke ngaphansi kwesithende esikhungweni sezinsuku ezimbalwa.
2. Kuqinisekiswe kahle kusuka kumantongomane. I-nucleoli ekhishwe yelnut kufanele ifakwe esithendeni, isongwe ngesikhumba futhi ishiya ubusuku bonke.
3. I-compress ye-Nut ingafakwa esikhundleni sesigaba esivamile samazambane.
4. Ukulwa okuphumelelayo nesithende sokuhlanzwa kwe-iodine. Umkhiqizo kufanele uthululwe ku-saucer bese ubeka isithende khona imizuzu eyishumi.