Ngemuva kwe-pimple, ubomvu buhlala isikhathi eside? Izinguquko zomdala zivele kusheshe kakhulu? Konke lokhu kubonisa ukuthi inqubo yokuvuselelwa kwesikhumba sobuso ibambe kancane kakhulu. Kodwa ungadikibali! "Vuka" izinqolobane zangaphakathi zomzimba zingasheshisa ukuvuselelwa kwesikhumba.
Izimbangela zokuvuselela isikhumba embi
Isikhumba sokuvuselela isikhumba semvelo kuyindlela yenqubo yokushintsha amangqamuzana aphila isikhathi esifushane. Izinto zokwakha eziyinhloko zalokhu yizici eziyinhlanganisela zokudla. Uma udla kabi, khona-ke umzimba ngeke ube nemithombo eyanele yokubuyisela isikhumba. Ngaphezu kwalokho, izimbangela zokuvuselela isikhumba embi yizi:
- ukuzivikela okubuthakathaka;
- ukucindezeleka;
- ukucindezeleka ngokomzimba nangokwengqondo ngokweqile;
- izifo ezithathelwanayo.
Indlela yokusheshisa isikhumba sokuvuselelwa?
Ukuvuselelwa kakhudlwana kwesikhumba kukhuthazwa yi-vithamini B namavithamini A, C, no-E. Kudingeka ukuba khona emanzini amaningi ekudleni kwansuku zonke. Ukuze lokhu, udle okuningi:
- inhlanzi;
- imikhiqizo yobisi;
- isinkwa sonke sokusanhlamvu;
- amantongomane;
- izaqathe;
- amafutha omnqumo;
- i-avocado;
- amagarnethi.
Ukuze uthuthukise isikhumba sokuvuselelwa, ungasebenzisa ama-creams akhethekile. Lokhu kufaka:
- I-Panthenol;
- I-D-panthenol;
- Bepanten.
Isithako esisebenzayo kulezi zidakamizwa ngu-dexpanthenol. Emangqamuzaneni esikhumba, liguqulwa libe yi-coenzyme-pantothenic acid, okwandisa ukuqina kwezingubo ze-collagen futhi ngaleyo ndlela igxilise inqubo yokuvuselela isikhumba.
I-ointment ephumelelayo yokuvuselelwa isikhumba i-Solcoseryl. Lesi sidakamizwa sikhuthaza ukwanda, sandisa ukuhlanganiswa kwe-collagen futhi kuqeda imiphumela yomonakalo oshisayo nomshini ebusweni. I-Actovegin ingenye ikhambi elidumile elisheshisa i-epithelization futhi linomphumela we-antihypoxic. Ngokukhuphuka kwegazi, inikeza izicubu zesikhumba nge-oxygen.
Ikhuthaza ukuvuselelwa okusheshayo kwe-cosmetology yesikhumba ne-hardware. Ungasebenzisa izindlela ezifana ne-vacuum
Amakhambi omphakathi wokuvuselela isikhumba esheshayo yilezi:
- amaqabunga kanye nama-broth of wort St. John's wort;
- udaka olubi;
- i-infusions celandine, i-string kanye ne-psyllium.
Amafutha e-Sea-buckthorn anezivithamini ezicebile kakhulu, okukhulisa kakhulu umsebenzi wokuvuselela. Ibeka amandla ekunciphiseni kwamafutha angaphansi komzimba futhi anondla kakhulu amaseli. Kodwa ngaphambi kokusheshisa ukuvuselelwa kwesikhumba nayo, hlola ukuthi unayo yini imithi kuyo.