Ama-pimples ayinkinga evamile. Kuvame ukukhathaza abantu abadala bobulili. Izimbangela zokubonakala kwe-rash zingase zibe eziningana. Kodwa-ke abaningi, abangazange bachazwe, kungani ngemuva kunamachashazi, zama ukuxazulula ngokuzimela le nkinga, engozini kuphela ukuze uyithuthukise.
Kungani izibhamu zivela ngemuva?
Ngaphambi kokuthatha noma yiziphi izinyathelo zokuqeda ukuqhuma, kubalulekile ukuqonda izici eziholela ekubunjweni kwayo.
Ngokujwayelekile lokhu kuhlotshaniswa kuhlotshaniswa nalokhu:
- ukuhlukunyezwa;
- ukuxhashazwa kokudla okunamafutha, iziphuzo eziphathekayo;
- ukuba khona kwemikhuba emibi.
Futhi, izibhamu zingabonakala ngenxa yethonya lalezi zici:
- Ukugqoka izingubo zokwenza izinto kuvimbela ukungena kwemoya nokumunwa kwamanzi, okwenza isithukuthezi sibe nomhlabathi omuhle wokuzalanisa ama-microbes.
- Ukungezwani kokukhathazeka nokucindezeleka okuqhubekayo nakho kuchaza izinkinga zesikhumba.
- Izingubo eziqinile kakhulu ezidala ukungqubuzana.
- Ukuvezwa isikhathi eside kwelanga.
- Ukungcola okunganele, okungadingeka isikhumba senkinga .
- Ukwakheka okwenyuka kwama-toxins kanye ne-toxin kuholela ekutheni okungakalungi, ukusetshenziswa kokudla okusheshayo kanye neziphuzo zoshukela.
- Ukungabi namavithamini kuholela ekuvuvukala kwesikhumba.
Kungani i-acne ivela ngemuva kwabesifazane?
Ngokuvamile ukusabela okunjalo kuvela ekuphenduleni ukusetshenziswa kwezimonyo ezintsha. Ngokuvamile ukuqhuba inqubo yokuhlunga kuholele ekuvukeni kwesikhumba nokwakheka kwamanani amaningi kakhulu.
Ngaphezu kwalokho, kunezimbangela zangaphakathi:
- Ukuhluleka kwe-Hormonal kwenzeka ngesikhathi sokuya esikhathini, ngemuva kokukhipha isisu noma ngesikhathi sokukhulelwa.
- Umsebenzi we -roid ongasebenzi kahle nezinye izifo ze-endocrine.
- Abanikazi bama-curls amade bavame ukuhlushwa ngemuva, ngenxa yokuthi izinwele ziphethe izinhlayiya zothuli nokuthungwa okugqoka ama pores.