Abaningi besifazane, besesimweni "esithakazelisayo", khumbula okuthandayo kusukela ekuphuzeni komntwana we-cocoa. Kodwa ukukhulelwa kusinika izimo zayo, futhi okuningi kokudla okujwayelekile nokuthandayo akuvunyelwe. Odokotela bathi i-cocoa enomswakama ngesikhathi sokukhulelwa ingaletha kokubili inzuzo nokulimala.
Izinzuzo zeCocoa ngeLisi
I-cocoa i-antidepressant enhle kakhulu, eyenziwa ngabesifazane abakhulelwe ngokukhala kwabo, ukuxubha kanye nokucasula kuyithola ngempela. Ikhefu elilodwa nje lesiphuzo esimangalisayo liyakwazi ukuthokoza futhi likhuthaze usuku lonke. Lesi sakhiwo sitholakala kokuqukethwe kwe-cocoa phenylephylamine - into esiza ekubhekaneni nokucindezeleka, inika injabulo nomqondo wokuthula.
I-cocoa iqukethe i-zinc, i-iron ne- folic acid , ngakho-ke isiphuzo singaba umthombo owengeziwe wamavithamini. Ngaphezu kwalokho, ukwakheka nakho kuqukethe amaprotheni, okubaluleke kakhulu kowesifazane okhulelwe.
I-cocoa ngesikhathi sokukhulelwa kunconywa abesifazane abanesisindo esiphansi segazi. Okuqukethwe kwe-caffeine kusiphuzo kuphakamisa ukucindezela, kunika amandla futhi kunikeza amandla. Ngaphezu kwalokho, i-cocoa iyasiza ekugcineni ukuqina kwesikhumba, okubalulekile nokukhulelwa.
Harm to cocoa
Naphezu kwazo zonke izinzuzo ze-cocoa, isiphuzo singalimaza. Iqiniso liwukuthi i-cocoa yi-allergen eqinile, ngakho-ke umzimba ongenamaphesenti omama ozayo ungasabela ekuphuzeni ngendlela engalindelekile. I-cocoa iphinde iqhathaniswe nabesifazane ababhekene ne-hypertension. Njengoba isiphuzo siphakamisa ukucindezeleka, kungcono ukwenqaba abesifazane abakhulelwe abanesifo esifanayo kusuka ku-cocoa.
Esinye sezizathu zokuvinjelwa kokusetshenziswa kwe-cocoa ngesikhathi sokukhulelwa yisakhiwo sokuphuza ukuze kuthinteke ukumuncwa kwe-calcium. Wonke umuntu uyazi ukuthi i-calcium eyanele emzimbeni wesifazane ngesikhathi sokukhulelwa yisimo esiyinhloko sokukhula okujwayelekile nokuthuthukiswa kwe-fetus. Ukuntuleka kwe-microelement akubonakali nje ekubunjweni kwamasende omntwana, kodwa nangompilo kamama - kunezinkinga ngamazinyo, izipikili nezinwele. I-cocoa ingavimbeli ukukhipha ikhalsium kuphela, kodwa futhi inomthelela wokukhipha okokuqala emzimbeni.
I-Cocoa Nesquic ekukhulelweni
Njengoba kunikezwe ukuthi i-cocoa inezici ezimbili ezizuzisayo, futhi inezinamba ezimbalwa, ngaphambi kokuba uphuze isiphuzo, kufanele uxhumane nodokotela wakho. Uma lo mchwepheshe evumela ukuphuza izindebe ezingu-1-2 ngosuku, kuyakudingeka ukuba usondele ngokucophelela ekukhethweni kwesiphuzo ngokwayo.
Namuhla, imakethe inikeza imikhiqizo yabakhiqizi abaningana, kuhlanganise ne-cocaa e-Nesquic eyenziwe ngomumo. Ngakolunye uhlangothi, umkhiqizo ulula ukuyisebenzisa, kodwa uma ufunda ngokucophelela le phakheji, ungathola izingxenye ezimbalwa "ezingafisi", kufaka phakathi i-flavour ne-emulsifier. Yiqiniso, uma ufisa, ungasebenzisa lesi siphuzo, kodwa odokotela abaningi bakhetha i-cocoa evamile.
Ibhotela le-cocoa ekukhulelwe: inzuzo nokulimala
Ibhotela le-cocoa iyasiza futhi, abesifazane abaningi abasebenzisa njengendlela yokulwa namanxeba , ama-cellulite nesisindo esiningi. Ibhotela le-cocoa ithuthukisa ukuqina kwesikhumba, ukuvimbela ukubukeka kwe-striae, futhi kunomphumela wokuphulukisa isilonda.
Ukuqhathaniswa kokusebenzisa leli thuluzi kungenzeka ukuthi ukuphikisana okunomsoco, ngoba ibhotela le-cocoa, njengesiphuzo ngokwayo, i-allergen eqinile. Kunoma yikuphi, ngaphambi kokusebenzisa isiphuzo noma ukusebenzisa ubhotela we-cocoa kungcono ukubonana nodokotela.