Akuyona imfihlo kunoma ubani ukuthi ngenkathi ebandayo kunenkinga ukuthola itan ngendlela yendalo. Kodwa abantu abaningi bafuna ukuba nombala omuhle ngenkathi engekho. Kulokhu, kunezinhlayiya ze-solariums. Abanye abantu bavakashela le ndawo kaningi, abanye - kancane kancane. Ngezinye izikhathi kutholakala ukuthi amantombazane aya ku-solarium nsuku zonke, kodwa angazi ukuthi ingenziwa yini. Kunemithetho eminingana elula ezosiza ukunikeza isikhumba umthunzi oyifunayo ngokushesha.
Ngingakwazi yini ukushisa ilanga ngesikhumba salusiki nsuku zonke?
Inqubo yokushisa ilanga ngosizo lohambo eya ku-solarium ilula. I-ultraviolet yokufakelwa ifinyelela ngaphakathi esikhumbeni. Isebenza ngokushesha kunelanga. Ngakho-ke, isibonelo, imizuzu eyishumi kwimishini ekhethekile yanele ukufeza amahora amaningana okulala ebhishi, utshani noma enye indawo. Kuzo zonke izimo, udinga ukuqala amancane bese ukwandisa kancane kancane isikhathi esichithwa emhlabeni.
Umphumela osheshayo ungatholakala ngenxa yobukhulu be-ultraviolet yokufakelwa. Ngesikhathi esifanayo, amandla ayo okubhubhisa aphezulu kakhulu. Ngaphandle kokugcina imithetho ethile, ungalimaza i-epidermis nempilo ngesikhathi esifushane ngesikhathi esifushane. Futhi owokuqala uthi awukwazi ukuya esilarium nsuku zonke, kanti abanye abaqondi ukuthi kungani. Kulolu daba, kunezici eziningana ezidlala indima ebalulekile:
- umthunzi wemvelo wesikhumba - tsvetotip ;
- ukutholakala kwemisebe ye-ultraviolet;
- ukuzwela kwe-epidermis.
Qinisekisa ukukhumbula ukuthi kungakhathaliseki ukuthi zonke lezi zici, ukuvakasha kokuqala esiteshini sokuqothula akufanele kudlule imizuzu emithathu.
Umbala wesikhumba wesikhumba
Ososayensi bahlukanisa izinhlobo ezine eziyinhloko ze-epidermis:
- I-pink noma ingasi isikhumba esimhlophe. Ngokuvamile, ingaba yinkinga. Ayinakukwazi ukuguqula, ngenxa yalokho okungaveli ngisho nangemva kokuvakashelwa eziningana ku-solarium.
- Isikhumba esikhanyayo. Izinwele ziboya izinwele. Ngaso leso sikhathi siphendula kumanani amakhulu okukhanya okufakelwayo. Kunconywa ukuthi uhlale emishini ekhethekile okungaphezulu kwemizuzu emihlanu. Kubalulekile ukuthatha ikhefu ezinsukwini ezimbili. Kuphela ngemuva kokuba isikhumba sibonakale sibumnyama, ungakwazi ukwandisa imihlangano emaminithini ayishumi, kodwa awukwazi ukuya endaweni yokuhlanza nsuku zonke - igebe phakathi kwemikhankaso kufanele ligcinwe.
- Isikhumba sezinwele ezimnyama nezinwele ezihambisanayo. I-epidermis isabela kahle ku-ultraviolet, kokubili kwemvelo nokufakelwa. Kulesi simo, ukushisa cishe akunakwenzeka. Esikhathini sokuqala, ungahlala emadokhumeni kuze kube yimaminithi ayisikhombisa. Ngemuva kwekhefu ngolunye usuku kuvunyelwe ukwandisa isikhathi sokudlulisela ku-solarium kuya kweyishumi. Ngemuva kokuba isikhumba sithola umthunzi omncane, kuvunyelwe ukusebenzisa idivayisi ekhethekile imizuzu engaba ngu-15.
- I-epidermis ne-brown ekhanda. Abantu abanjalo okokuqala ngedivayisi yokushisa ilanga kungaba imizuzu eyishumi. Ngokwenza kanjalo, udinga ukuthatha ikhefu nsuku zonke. Okulandelayo nokunye - kufika kumaminithi angu-15. Ngemuva kwezinhlelo eziyisithupha noma eziyisikhombisa kuphela, isikhumba sizothola i-tan eqinile engagcinwa ngokuza kule ndawo kanye ngesonto.
Ngivame kangakanani ukuvakashela i-solarium?
Uma ufika ku-solarium, ube nesimiso esithile, ungafinyelela umthunzi oyifunayo we-epidermis. I-tan enhle ayikwazi ukuhlekisa umuntu kuphela futhi unike isikhumba ukubukeka okunempilo, kodwa futhi ukufihla amaphutha. Kulokhu, abaningi bayazibuza ukuthi kungenzeka yini ukuvakashela i-solarium nsuku zonke ngaphandle kokulimaza impilo. Impendulo ilula - awukwazi.
Ukushona kwelanga kungenziwa kuphela ngezifundo ngokuvamile ezingadluli izikhathi eziyisishiyagalombili. Ezimweni ezingavamile, kungenzeka kube neshumi. Phakathi kwenkambiso ngayinye kumele ibe ngaphansi kwelanga, futhi mhlawumbe ezimbili.