I-Flounder ethosiwe epanini lokuthosa - zokupheka ezilula futhi ezimnandi zezinhlanzi ezitsheni nsuku zonke

I-Flounder ethosiwe epanini lokuthosa iyisiqalo ekuphekeni, kodwa ngesikhathi esifanayo kuyidlo elihlwabusayo kakhulu neluhlu olukhangayo lwezinto eziyigugu. Le ndlela yokwelashwa kokushisa, njenganoma yimuphi omunye, inokuhlukahluka okuningi, okunye okufanelekile ukunakekelwa.

Indlela yokudoba i-flatfish epanini lokuthosa?

Ukugcoba okukhulu, izindlela zokupheka, okuyisimiso, asithathi isikhathi esiningi, kodwa zinezindlela ezibucayi nezibucayi zobuchwepheshe, kuzoba mnandi uma nje benza ngokucophelela ngokwenza kahle.

1. Uma usebenzisa inhlanzi efriziwe, i-thawed engxenyeni ephansi yesiqandisini.
2. Isidumbu sikhululwa i-viscera nekhanda. Lezi zinsuku zingashiywa uma zifisa, zisuse imithwalo.
3. Izinhlanzi kufanele zihlanjululwe izikali noma, uma kudingeka, zisuswe ngesikhumba esimnyama, okuyiwona owenza iphunga elithile.
4. Fry izinhlanzi epanini eliphambili elinokufudumala.
5. Ngisho neqoqo lezinongo, i-pan ethosiwe epanini iyakwazi ukunambitheka kakhulu, futhi ukusebenzisa ama-marinades nobuchwepheshe obuhle buba yinto enhle kakhulu.

Indlela yokudoba i-flatfish efulawa?

Ekuqaleni, indlela efinyeleleka kakhulu futhi elula yokupheka izinhlanzi izochazwa, ezokwenza imiphumela emihle kakhulu. Ukugcoba okugqamile kufulawa kutholakala ukugqwala okumnandi, okunomsoco, kuyilapho kugcinwa ujusi lwenyama ngaphakathi futhi kujabulisa ngokungafani okungenakuqhathaniswa kokunambitheka kwenhlanganisela. Ngemuva kwemizuzu engu-15, ukwengeza okumnandi kumazambane, ilayisi noma imifino kuzobe sekulungele.

Izithako:

• ukuqhuma - 2 ama-pcs .;
• ufulawa - 150 g;
• amafutha yemifino - 50 ml;
• usawoti, umhlabathi omnyama omnyama.

Ukulungiselela

1. Izinhlanzi ezilungiselelwe, uma zifiswa, ulahle ikhanda.
2. Izidumbu ezidliwayo ngofulawa futhi zisakaze ngokushesha epanini lokuthoza ngamafutha ashisayo. Gcoba isidlo kusuka ezinhlangothini ezimbili, uma kunesidingo, ubambe umkhiqizo imizuzu embalwa ngaphansi kwesembozo ekupheleni kokupheka.
3. Iphunga elimnandi elithosiwe lashiswa ngokushisa nge-side dish noma isiphuzi.

Indlela yokudoba i-flatfish epanini lokuthosa?

Akukho okuhlwabusayo okuncane ozothola okuthosiwe okuthosiwe epanini lokuthosa ngezinhlamvu. Izinhlanzi zingahle zenziwe ngobuningi be-breadcrumbs nosawoti kanye ne-pepper noma ama-marinated tincetu kusengaphambili, ukuphuza umkhiqizo onamalamula kalamula, imifino yemifino, i- fishings seasonings noma enye ingxube yezinhlanzi ozikhethile.

Izithako:

• ukuqhuma - 700 g;
• ufulawa - 150 g;
• ilamula - izicucu ezingu-0,5;
• i-garlic - amazinyo amabili;
• izinkinobho zokudoba izinhlanzi - i-2 pinch;
• amafutha yemifino - 70 ml;
• usawoti, umhlabathi omnyama omnyama.

Ukulungiselela

1. Lungisa kahle izinhlanzi, uthathe iziqephu.
2. Hlanganisa ijusi lemon nge spoon yemifino yemifino, wanezela izinkathi zokudoba izinhlanzi, usawoti kanye nomsila womhlabathi.
3. Hlanganisa ingxube elandelwayo ngezinhlanzi zenhlanzi, hlanganisa bese ushiya imizuzu engu-10-15.
4. Inhlanzi encane ehlanjululwayo ihlambulukile, ifakwe ofulawa futhi ethosiwe ngamafutha emaceleni omabili.

Indlela yokudoba i-flatfish e-batter?

Ukushiswa okunezimpande futhi okunekhanda ngaphakathi futhi okunamanzi kakhulu kuzokwenziwa okuthosiwe okuthosiwe ku-batter. Njengokugcina, ungamane usebenzise amaqanda ahlwithwe ngemfucumfucu encane noma, ngokusemthethweni, usebenzise iresiphi elandelayo, ugcwalise isisekelo sokulungiselela uhlaka lwebhiya nesitashi.

Izithako:

• i-fillet of flounder - i-700 g;
• ufulawa - 0.5 indebe;
• isitashi - 2 tbsp. izinkezo;
• iqanda - ucezu olu-1;
• ubhiya obukhanyayo - izibuko ezingu-0,5;
• izinkinobho zokudoba izinhlanzi - i-2 pinch;
• usawoti, pepper, amafutha yemifino.

Ukulungiselela

1. I-Flounder inqunywa zibe tincetu ezincane, okulondoloziwe ngosawoti, pepper, ukuphumula kanye nokuxubana.
2. Hlanganisa ufulawa esitsheni nge isitashi, engeza usawoti, iqanda, ugxilise futhi uthele ebhiya, ufeze ukuvumelana kokuxuba njengamacimbi e-pancake.
3. Thumela inhlanzi ku-klar, uxube, usakaze emafutheni ashisayo, uthathe imfoloko noma ugaye uhlangothi olulodwa.
4. Ngokushesha nje lapho othosiweyo othosiwe epanini lokuthosa obunamathele ezinhlangothini zombili, bakhonza etafuleni.

I-Flounder ethosiwe ngokuphelele

Kulula futhi usheshe ukhiphe i-fishfish epanini ngokuphelele. Isitsha esibonakalayo sibukeka sihle kakhulu etafuleni futhi sizoba ngaphezu kokudla okucebile noma okukhanyayo emasontweni, kanye nesidla esiphundu sokukhonza etafuleni lokugubha. Ukubhaliswa kokudla kuzodinga ukuthi umnakekeli abe nesikhathi esincane nomzamo.

Izithako:

• ukuqhuma - 2 ama-pcs .;
• irayisi nofulawa wekolweni - 2 tbsp. izinkezo;
• I-Ground nutmeg, i-ginger ne-coriander - nge-pinch;
• usawoti, pepper, amafutha yemifino.

Ukulungiselela

1. Hlanganisa izinhlobo ezimbili zofulawa nosawoti nezinongo.
2. Hlanganisa kahle izinhlanzi ezilungiselelwe bese usakazeka emafutheni e-incandescent.
3. Ngemuva kwe-browning kusuka emaceleni womabili womhlaba othosiwe ngokuphelele epanini uyobe esekulungele ukukhonza.

I-Flounder ethosiwe epanini lokuthosa ne-anyanisi

I-anyanisi ebosiwe ne-anyanisi ilahlekelwa ngenkathi kusetshenzwa ukushisa kwephunga elithile elikhanyayo futhi ithola i-piquancy ekhethekile kanye nenambitheka engaqondakali, engabonakali. Okokuqala, u-2/3 we-anyanisi ukhontiwe gazinga emafutheni, ugcwalisa ngephunga, emva kwalokho izinhlanzi zithunyelwa esitsheni, okuthosiwe ne-anyanisi esele kuze kuphekwe.

Izithako:

• ukuqhuma - 2 ama-pcs .;
• anyanisi - izingcezu ezine;
• amafutha yemifino - 100 ml;
• usawoti, pepper.

Ukulungiselela

1. Ama-bulbs ahlanzwa, anqunywe emasongweni, asakaze iningi lawo emafutheni afudumele, gazinga kuze kube lula, ususe epuleti.
2. Esikhathini sophisi yokudoba sisakaza izinhlanzi futhi ezinhlangothini insalela ye-anyanisi. Njengoba kulesi simo lokhu kulungiswa ukugcoba ngaphandle kofulawa, kubalulekile ukugcina ukushisa okukhulu kwepani ukuze ugweme ukunamathela kokuqukethwe.
3. Ubopha isidlo kusuka ezinhlangothini ezimbili, ukhonza anyanisi othosiwe.

Ifilimu eFried Flounder

Okulandelayo, uzofunda ukuthi ukhathazeka kanjani ukuze uthole injabulo enkulu ekudleni, okuvame ukugujwa ukutholakala kwamathambo ambalwa kwabaningi. Ukuze wenze lokhu, lapho ulungiselela inhlanzi, isikhumba sisusiwe kuso futhi igundane isusiwe. Izikhathi zokudla zingase zibe yilewo usawoti kanye nosawoti noma noma yikuphi okuyi-pickle, okuhlukile kokunye okwethulwa iresiphi ngezansi.

Izithako:

• i-fillet of flounder - i-700 g;
• utamatisi isoso noma isoso - 100 g;
• uviniga balsamic - 15 ml;
• amafutha yemifino - 100 ml;
• usawoti, pepper, seasonings.

Ukulungiselela

1. Lungisa izibopho, uthathe izingxenye.
2. Hlanganisa izithako ezisele ohlwini, engeza ezinhlanzi, hlanganisa, shiya imizuzu engu-30.
3. Ngemuva kokubhakabhaka ezinhlangothini zombili, i-frieder othosiwe ngamafutha epanini lokuthosa izobe ilungele ukukhonza.

I-Flounder ethosiwe eqanda

I-flounder egosiwe, iresiphi yayo ezochazwa ngokulandelayo, ilungiswe ku- batter yeqanda. Isidlo siphume ngesikhathi esisodwa sinobucayi, esithambile futhi esinomsoco. Ukuze ingxube yeqanda ibambelele kahle ezincebelweni zezinhlanzi, kumele iqale isetshenziswe kufulawa noma isitashi, lapho ungafaka khona izinongo ezimbalwa noma pepper.

Izithako:

• ukuqhuma - 700 g;
• ufulawa - 100 g;
• ilamula - izicucu ezingu-0,5;
• amaqanda - izingcezu ezimbili;
• amafutha yemifino - 100 ml;
• usawoti, pepper, seasonings.

Ukulungiselela

1. Lungisa inhlanzi, uthathe ngentando ibe izingxenye, ufafazwe ngejamu lemon.
2. Gcoba amabhandeki ngofulawa ngezinongo, bese usuka eqanda elisikiwe, usakaze ngokushesha emafutheni ashisayo, uboshwe ezinhlangothini zombili.

Ungayifaka kanjani amaqanda epanini lokuthosa?

Okumnandi okumnandi futhi okuwusizo, okungahlotshiswa ngendlela yokuzidla okuzimele - i-caviar ye-flounder, ethosiwe epanini lokuthosa. Kubalulekile ukungaphumuli umkhiqizo ngomlilo, kodwa ukuze ulondoloze ukunambitheka okumnandi futhi okunomsoco, hlanganisa ngokucophelela ufulawa, lapho, uma ufisa, engeza izinongo ezincane eziphukayo kanye nezinongo zomhlabathi.

Izithako:

• ithole lenkomo - 250 g;
• ufulawa - 50 g;
• ijusi kalamula - 10 ml;
• amafutha yemifino - 100 ml;
• usawoti, pepper, seasonings.

Ukulungiselela

1. I-Caviar ifafazwa ngejusi kalamula, i-podsalivayut.
2. Umkhiqizo ogcotshiwe ngofulawa, usakazeka emafutheni afudumele, obunqanywe kusuka ezinhlangothini ezimbili.