Ithiya lama-Indian masala yisiphuzo esiphundu sokufudumala, okunye okungcono kakhulu kwekhofi kanye netiye zendabuko. Unalo ukunambitheka okungavamile, kepha okujabulisayo ngempela. Futhi unempahla eminingi ewusizo, nakuba unezinkampani eziphikisanayo.
Izithako zetiyi le-masala
Izinzuzo kanye nokulimala kwe- tea masala kunqunywa ukubunjwa kwalo. Ingxenye eyinhloko lapha itiye elimnyama, mhlawumbe i-Indiya noma iKeylon, iqabunga elikhulu. Izithako ezisizayo ubisi nezinhlobonhlobo zeziqholo (isinamoni, i-nutmeg, i-clove, i-fennel, i-pepper emnyama, i-baden, njll - ikhi incike ekutheni iresiphi ethile). Esikhathini sokuphuza esiphelile, ungaphinda ushuke noma uju.
Indlela yokwenza itiye le-masala?
Ungalungisa lesi siphuzo ekhaya. Esikhathini samapuphu amancane, thumba amanzi, bese ufaka ubisi ekunambithekeni kwakho, kodwa hhayi kakhulu. Emva kwalokhu, faka impande eqoshiwe ye-ginger kanye ne-nutmeg, linda kancane bese wengeza izinongo ezisele. Amanzi kufanele aqhubeke nokubilisa kancane. Ngemuva kwemizuzu embalwa, umlilo kufanele uvaliwe futhi i-sweetener ifakwe itiye elishisayo. Ukuphuza kungcono nokushisa noma okungenani kushisa.
Zuza kanye nokulimala kwe-tea masala
Akukhathaleki ukuthi isiphi i-recipe masala esetshenzisiwe, izinzuzo zomzimba ezivela kuso zizobe zisazisa. It ishesha up the metabolism, amandla, ukhulula indlala. Ngaphezu kwalokho, kuvamile ukusebenza komgudu wokugaya umzimba futhi uyisusa ngama-toxin, kuqinisa ukuzivikela komzimba, kuthatha imikhuhlane, kubulala amabhaktheriya ayingozi emlonyeni womlomo. Uyakwazi futhi ukukhulula ukuphazamiseka kwemizwa, kududuza, kuthuthukise umsebenzi wobuchopho. Iqukethe amavithamini A, K, B1 no-B2, kanye ne-nicotinic acid, i- calcium nezinye izinto eziwusizo. Kodwa-ke, kufanele udakwe ngokucophelela kulabo abahlukunyezwa ngezinongo, kanye nokungaboni ngaso sonke isikhathi izingxenye ezithile zesiphuzo.