I-can of massage ingenye yezindlela eziphumelela kakhulu futhi ezitholakalayo ngokumelene ne-cellulite. Kulula ukwenza ekhaya, kanti izindleko zenkambiso zizobe zincane. Ukuphumelela kokukhipha isisindo kusuka ku-cellulite kuqinisekiswa ngemiphumela eminingi emihle, ngakho-ke kulesi sihloko sizokutshela indlela yokwenza i-canal ngokwayo ngokuzibulala kusuka ku-cellulite nokuthi ngabe inokuphikisana.
Ubuchwepheshe kanye nezinto eziyisisekelo
Lapho ukhetha izinhlobo zamathini, kubalulekile ukucabangela izici zomuntu ngamunye. Izimbiza ezinobuningi ezifanele izinqubo ezingaphandle kwamathanga namadolo, ingilazi - ezindaweni ezinomthelela kakhulu: isisu nezandla.
Ngesikhathi seseshini, kumele usebenzise i- oyela yokusikhipha umzimba kusuka ku-cellulite noma ukhilimu okhethekile. Amafutha angcono, ngoba athola kancane kancane. Ungalungisa ngokwakho. Ukuze wenze lokhu, thatha isisekelo samafutha omzimba (umnqumo, imbewu yamagilebhisi, ukolweni wegorosi noma i-nime) bese ufaka kuwo amaconsi amabili amafutha abalulekile ama-orange noma i-lemon. Into eyinhloko akuyona ukuhlukumeza amafutha abalulekile wezithelo ze-citrus, lokhu kungumkhiqizo ohlukumezayo ongashiya imikhakha yokushisa esikhumbeni sakho.
Vumela ukumisa ngokumelene ne-cellulite Kunconywa ukuba kwenziwe esikhumbeni esishisayo. Ngakho-ke, isikhathi esihle kakhulu emva kwezemidlalo noma ishazi esishisayo.
Inqubo yokusikhipha imishini ihilela ukunyakaza okwenyuka kwindilinga ngaphandle kwamathanga. Akunconywa ukuthinta indawo yangaphakathi, futhi ukudala ingcindezi enkulu embizeni. Lokhu kungabangela ukulimaza nokulimaza. Imbiza yokuphuza kufanele ihambe kalula futhi ihlakuye isikhumba sakho, kunokuba ibuhlungu.
Ingabe ukusikhipha umzimba kusebenza ngokumelene ne-cellulite?
I-cellulite yimbangela yezimbangela eziningi, phakathi kokuphi indlela yokuphila yangasese kanye nesimo esinqunyiwe kwisendlalelo esingaphansi. I-Massage isiza ukuthuthukisa ukujikeleza kwegazi ezindaweni eziyinkinga, okulukhuni kakhulu ukusebenza ngisho nangesizo sokwenza okujulile ngokomzimba. Ukwanda kwegazi kuhlinzeka isikhumba nge-oksijeni, kuwuqinisa futhi kuholele ku-tonus. Ngesikhathi esifanayo, ukungcola kanye ne-toxin kukhishwa emangqamuzaneni nasesikhala se-intercellular. Ukuhlunga okujulile kwendawo yenkinga akukwazi nje ukubuyisela ubuhle obuhle, kepha nokuthuthukisa umzimba.
Kodwa-ke, kubalulekile ukucabangela ukungqubuzana okukhona ukugcoba ukugcoba ngamabhange ase-cellulite. Okokuqala, kuboniswa abesifazane nabesifazane abakhulelwe abanezimpawu ze-varicose veins. Futhi kuqaphe kakhulu ukuphatha le mboni yokusikhipha, ngisho noma ungenayo i-varicose ngokuqondile, kodwa izitsha zitholakala kakhulu eduze kwesikhumba, zibonakala futhi zakha imifino encane ye-vascular. Okwesibili, awukwazi ukukhipha massage kusuka cellulite ezindaweni zesikhumba nge protesuding moles noma birthmarks.
Okunye ukuphikisana kokuqhuba iseshini esinjalo kuyinkinga yokuvuvukala nokuphula ubuqotho besikhumba.