Ungasusa kanjani amamaki wokunwebisa emasotheni?

Ukwehlisa (striae) ukubonakaliswa kwangaphandle kwezinkinga zesikhumba, okuhlanganisa i-collagen ne-elastin. Uma ukhuluphele ngokweqile esikhathini esifushane, noma, ngokuphambene nalokho, landela ukudla okuqinile, isikhumba sakho sithunyelwe. Ingqimba engenhla ye-epidermis ingeneke kalula kulezo zinguquko, kodwa izingqimba ezijulile azikwazi ukuvuselelwa ngokushesha kakhulu. Ama-filament we-Collagen aphikisiwe, ungamelani nokucindezela futhi uqhekekile. Kule ndawo lapho kunezibazi ezingaphansi kwesibhakabhaka, ezimhlophe noma ezibomvu. Okokuqala banombala obomvu obomvu noma obomvu, okugcina ekutholeni umthunzi okhanyayo.

Isizathu esivame kakhulu sokubonakala kwe-striae yizinguquko ze-hormonal. Ngezinguquko zokuqala ze-hormonal esiyinkimbinkimbi esihlangana nazo ebusheni. Phakathi nalesi sikhathi emzimbeni okhulayo kukhona ukwanda kwamahomoni wezinhlayiya ze-adrenal kanye nama-hormone ocansi. Isikhathi sesibili sikhulelwe. Ngalesi sikhathi kukhona ukwephulwa komjikelezo ovamile we-hormone oscillations we-progesterone ne-estrogens, futhi nokwanda kwesisu, izigulane zamathumbu namathanga kubaluleke kakhulu. Kulesi sihloko, sizobona ukuthi singasusa kanjani amamaki esondlo emagodini.

Susa amanothi wokuloba

Kulabo abazibuza ukuthi bangasusa kanjani ukudala, kushaqeka ukwazi ukuthi ukunyamalala kwabo ngokuphelele kuqinisekiswe kuphela ngepulasitiki. Phela, akuwona wonke umuntu onakho ukukhokhela okunjalo okunethezeka! Ungakhathazeki. Ungenza amamaki wokulula angabonakali ngisho nasekhaya. Enye yalezi zindlela i-massage nosawoti noshukela. Ukuze wenze lokhu, kuzodingeka ulungise ingxube yamanani alinganayo nosawoti noshukela. Engxenyeni elandelayo, engeza amafutha omifino ukwenza i-gruel. Ngalesi sixube, gubha amathanga ngaphambi kokugeza. Ukugeza ngamanzi usawoti kunomthelela omuhle ezikhungweni zesikhumba, ukugubha amanothi elula asekhona.

Indlela yokususa amamaki wokulula okuthunyelwe ngemuva, hhayi wonke owesifazane owaziyo, kepha ukufihla ukubukeka kwawo kuzosiza ukuhlunga amafutha alula. Hlanganisa amafutha wegorosi amafutha, umnqumo namafutha e-alimondi ngokulinganisela okulinganayo bese uphonsa amaconsi amabili kwanoma yikuphi amafutha abalulekile e-citrus lapho. Gubha njalo ingxube elungiselelwe emanqeni elula futhi emasontweni ambalwa uzobona umphumela.

Ekhaya, ungakwazi ukuhlanza kokubili amasheya omhlophe asevele amhlophe. Ukuze lokhu kusebenzise ubumba nobusi bemvelo. Thatha uju olunomsoco nobumba obuluhlaza ngokulinganisela okulinganayo. Hlanganisa futhi usebenzise lesi sixazululo ezindaweni eziyinkinga yesikhumba, ulungisa nge-bandage. Kunconywa ukuba wenze le nqubo nsuku zonke kuze kutholakale umphumela oyifunayo.

Uma ungazi ukuthi ungasusa kanjani amamaki alula amasha, futhi wazi inkinga ye-cellulite, khona-ke ukuzivocavoca okulula kuzokusiza:

  1. Yehla emadolweni akho, ukuphumula kwetende phansi. Ngenye indlela, phonsa umlenze owodwa emuva, uphakamise phezulu ngangokunokwenzeka futhi uwubambe ekhoneni eliphezulu ngambalwa imizuzwana.
  2. Themba ngemuva kwakho, faka izandla zakho ezinqulwini zakho, kodwa akukho cala uzenzele phansi. Khulisa kancane imilenze eqondile ivaliwe bese ubamba imizuzwana cishe eyishumi nanhlanu.

Kunezindlela ezihlukahlukene ezisiza ukususa amanothi okulula emasontweni, kepha umama usebenza kahle ngale nkinga. Ukuze ukhohlwe unomphela mayelana ne-striae, ama-capsules amabili amamemia ahlakazeka ngesamba esincane se-ayisikhilimu evamile, uhlanganise kahle futhi usebenzise ezindaweni ezimele ngemuva kokugeza. Faka isicelo se-agent njalo nsuku zonke uze ufeze umphumela oyifunayo.