Ubuhle bezandla buxhomeke ekubukeni kahle okwenziwe isikhumba, kodwa futhi nezipikili. Ngokuvamile, amapulangwe e-nail aphenduka aphuzi, aphelile, futhi lokhu kuyisignali yezinkinga emisebenzini yangaphakathi yomzimba.
Inqubo yokuphulukisa izipikili ngendlela ephelele, kuhlanganise nokudla okunempilo, ukuthatha amavithamini, ukusebenzisa amathrekhi nezinye izinqubo, kuhlala isikhathi eside. Ngakho-ke, abaningi bafuna ukuthola indlela yokubuyisela izipikili ngokushesha. Ngaphezu kwalokho, uma udinga ukuba nezipikili ezindala ngosuku oluthile, ungazama ukusheshisa inqubo ngokusebenzisa i-mask nge-red pepper eshisayo.
Mask for ukuqinisa izinzipho nge pepper obomvu
I-pepper ebomvu eshisayo iqukethe inani elikhulu lamaminerali ahlukene, ama-alkaloids. Isicelo ngaphakathi kwemifino esivuthayo njengesiqhumane sizosiqinisa futhi kuqinise umphumela wesenzo sepelepele njengesisindo sezipikili.
Iresiphi yokulungiselela imaski yokuqinisa, ukubuyisela izipikili ezonakalisiwe, ukubanika umbala onempilo nokukhanya kulula.
Isisindo semithi yokugqoka izipikili
Izithako:
- umhlabathi obovu obomvu - 1 noma 2 amathisipuni;
- ukhilimu wesandla - 1 tbsp. isipuni;
- amanzi - amaconsi angu-10;
- ijusi lemon (noma i-citric acid) - isigamu sesipuni.
Ukulungiselela nokusebenzisa
Beka ukhilimu esitsheni, ufafaze i powder obomvu obomvu, upha amanzi bese wengeza ijusi lemon. Hlanganisa zonke izithako ngokugcwele. Ukwakhiwa kokumisa ngamanzi okugezela noma ukufudumala eminjini emincane emizuzu engu-10. Vumela ukupholisa uphinde usebenzise ngobumnene izipikili. Bese ugoba ifilimu noma ubeke amagilavu we-polyethylene. Maskibambe imizuzu engu-15, bese ugeza ngamanzi ngaphandle kwensipho, ngokufudumele.
Ngemuva kwenqubo, udinga ukungena emanothini ukhilimu wesandla ovamile, futhi mhlawumbe ube namafutha omnqumo omncane futhi ungagcoki kuze kube sekuseni.
Indlela yokwenza lokhu mask kaningi ngesonto noma izikhathi ezingu-1-2 ngenyanga kunqunywe ngabanye.
Mask ukukhula kwezipikili ezinobomvu obomvu
Ukuze ukhuthaze ukwanda kwezipikili, yenza imaski ehlongozwayo ye-nail kusuka kukhilimu kanye nepelepele.
Ngaphambi kokusebenzisa i-mask, iresiphi yalo izochazwa ngezansi, ubambe izandla zakho ebhakheni elifudumele likasawoti olwandle. Ukuze wenze lokhu, qeda izinkezo ezintathu ze-dessert usawoti emalitha amanzi, faka izandla lapho imizuzu engu-15-20. Masinyane emva kokugeza, sebenzisa imaski elungiselelwe nge-pepper obomvu.
Isisindo semithi yokukhula kwe-nail
Izithako:
- umhlabathi obomvu we-pepper - 10 g;
- amanzi amaminerali - 10 g;
- hhayi futhi ukhilimu wamafutha (ungaba i-gel) yezandla - 1/2 st. izinkezo.
Ukulungiselela nokusebenzisa
Hlanganisa le pepper ngamanzi amaminerali bese ufaka ukhilimu. Ngenkathi ishukumisa kancane, ukushisa imaski emanzini okugeza. Faka isicelo sokubeka ungqimba kwezipikili. I-mask kufanele igcinwe cishe imizuzu engama-20-25, bese ugeza izandla zakho ngamanzi afudumele bese usebenza ngamafutha omnqumo.