I-smooth, i- tan enhle yenza ukubukeka kukhange kakhulu. Lapho sekuqala izinsuku zasehlobo, abaningi bazama ukukhetha isikhathi sokuhlala ogwini, ukuze isikhumba sithole i-swarthy tinge efisa. Kodwa ngokuvamile umphumela wokwehliswa isikhathi eside elangeni ukushisa kwelanga, okubonakalisa ngesimo sokubomvu, umuzwa wokuqina, ubuhlungu nokushisa. Umbuzo wokuthi ungasusa kanjani obomvu ngemva kokushisa kwelanga, kubaluleke ikakhulukazi kubanikazi besikhumba sokukhanya "saseYurophu". Sifunda ukuthi odokotela kanye ne-cosmetologists bacabanga kanjani ngokususa ubomvu ngemva kokushisa kwelanga.
Ungasusa kanjani obomvu ebusweni ngemuva kokushisa kwelanga?
Yiqiniso, iseluleko esibaluleke kunazo zonke ochwepheshe: ukuvimbela ukwakheka kwesikhumba kushaye ilanga. Kule njongo, kunconywa ukuthi usebenzise noma yikuphi okuphakathi (amafutha, i-gel, ukhilimu, i-foam) ngezinga eliphakeme noma eliphakeme lokuvikelwa, kuye ngokuthi isikhathi esilindelekile esichitha elangeni namandla okukhanya kwesikhumba sokukhanya. Kodwa uma ungakwazi ukuvimbela ubomvu, khona-ke ubomvu emva kokushisa kwelanga kuzosiza ukuqeda:
- izinqubo ezenziwe ngobuhle bezinhle (ukulungiswa kwesithombe, ukuveza izithelo, ukwelashwa kwe-laser);
- ukuhlobisa ekhaya usebenzisa imikhiqizo yobuchwepheshe esekelwe ezitheni ze-acids (hyaluronic, apula, njll);
- i-lotions nokucindezela nge-citrus kanye ne-parsley ijusi, ngokukhipha itiye elihlaza, kanye nemikhiqizo yobisi evutshiwe (yogurt, yogurt);
- Amaski agcoba aqukethe inyama yekhukhamba, ithanga, ama-strawberries avuthiwe, ama-currants, ama-raspberries, ama-apricot.
Ungasusa kanjani ukubomvu emzimbeni ngemuva kokushisa kwelanga?
Ukushisa komzimba okwedlulele kungasuswa ngokufaka isicelo ezindaweni ezishisayo:
- uphaphu wamazambane aluhlaza;
- amazambane aphuziziwe ahlanganiswe nosawoti omuncu;
- Aloe scrolled, kuhlanganiswe namafutha zemifino (umnqumo kangcono).
Ukususa umkhuhlane, ubuhlungu nokukhanyisa isikhumba kusiza ukugcoba isikhumba:
- Ijubane le-Watermelon elixubene nejukisi ijusi;
- i-kefir, i-yogurt, i-yoghurt noma ukhilimu omuncu;
- i-vodka ehlanjululwe noma udoti wezokwelapha;
- amafutha yemifino, okungeziwe ngamafutha olwandle olunamaphutha, ukusheshisa izinqubo zokuvuselelwa.
Kanjani masinyane ukususa obomvu ngemva kokushisa kwelanga?
Kunezimo lapho udinga ukubheka okuhle kusihlwa kosuku lapho kutholakala ukushiswa kwelanga. Abasizi abakhulu kakhulu kulokhu kuzoba izidakamizwa ezingathengwa kunoma yiluphi uhla lwekhemisi:
- i-aerosol ne-ointment i-Pantenol;
- i-gel NET;
- i-ointment Actovegin ;
- I-Psylo-balm, njll.