Ukuthakazelisa kuwumsebenzi oqhubekayo. Ukubukeka kuhle njalo, abesifazane basebenzisa usizo lwezimonyo ezihlukahlukene nezinyathelo zokuphatha, phakathi kwazo yiziphi izinqubo ze-SPA. Bazuze igama labo egatsheni laseBelgium igama elifanayo, elidumile ngamanzi ayo okuphulukisa. Enye incazelo: kusukela nge-Latin SPA - "impilo ngemanzi".
Izinhlobo zezinqubo ze-SPA
Lezi zindlela zokulungisa izimonyo zinomphumela wokuvuselela. Ngaphezu kwalokho, ihloselwe ukuthuthukisa isimo sesikhumba nokulungisa isibalo. Enye yazo yinkqubo ye-capa capsule. Lokhu kuyinkimbinkimbi yezinhlobonhlobo, emele imilayezo elandelayo:
- I-sauna ye-steam , lapho i-mask ekhethekile isetshenziswa esikhumbeni. Ngaphansi kwethonya lomoya oshisayo, inqubo yokungena kwezakhi ezingqamuzaneni ze-epidermal ishesha.
- I-Aromatherapy iyinkqubo ye-SPA, lapho kusetshenziswa khona amafutha abalulekile. Inomphumela omuhle kakhulu wokuphumula.
- I-sauna engathintekile ihlose ukufudumala imisipha nokusheshisa umzimba emangqamuzaneni esikhumba.
- I-Vibromassage ingenye yezinqubo ezimnandi kunazo zonke ezenziwe ku-capsule.
- I-Chromotherapy , lapho i-radiation flux ethile isebenza khona. Amathoni ombala obomvu umzimba, obomvu - kusiza ukungena emkhathini wobumnandi, okwesibhakabhaka - i-calms, iphuzi - kuvuselela umsebenzi wengqondo, futhi kuluhlaza - kunikeza ibhalansi yamandla.
- I-therapy yomculo igxila emhlabeni wezinjabulo.
Izinqubo ku-SPA-salon
Amasevisi ahlukahlukene ahlinzekwa ekamelweni le-cosmetology. Yonke inqubo ye-SPA enhle salon ihlose ukuthuthukisa isimo sesikhumba. Phakathi kwazo okuthandwa kakhulu yilokhu okulandelayo:
- I-Thermotherapy iqala ngokufudumala umzimba, khona-ke isikhumba sihlanzwa, khona-ke ukusikhipha umzimba kwenziwa, kulandelwa ishayela ehlukehlukeneyo kanye ne-massage ye-lymphatic drainage.
- Osmoterapiya - SPA nokusetshenziswa kosawoti wamaminerali.
- Amanzi okugeza nge- Hydromassage nge-addition of herbs Tuscan.
- Izinqubo ze-SPA zaseNdiya , ezimelela izinqubo eziyinkimbinkimbi zokwelapha, ezokwenyama, ezengqondo nezokwenziwa izimonyo.
- I-Thalassotherapy , lapho kusetshenziswa khona i-algae kanye nodaka.
- Ukwenziwa kwe-Acupuncture kuthinta izindawo ezithile ngezinaliti ezikhethekile.
- I-Wraps ingahluka kakhulu.
- Ukukhishwa kwamanzi , lapho isikhumba siphathwa nge-jet of steam ehlanganiswe ne-ozone.
- Ukwelashwa ngamatshe , okubandakanya ukusetshenziswa kwamatshe emvelo.
SPA izinqubo ekhaya
Ukuze uhlele iholidi lesikhumba sakho, akudingekile ukuvakashela ama-beauty salons abizayo. Yenza ukwelashwa kwe-spa ekhaya. Lokhu kudinga isikhathi samahhala. Ngokushesha ukuphumula futhi ujabulele spa ngeke ukusebenza. Ngaphezu kwalokho, izinqubo ze-SPA zasekhaya kufanele zenziwe emkhathini ofanelekile: umculo omncane, ukukhanya okungapheli, amafutha abalulekile njalonjalo.
Esigabeni sokuqala, udinga ukuhlanza isikhumba sakho - thatha futhi wenze ukuhlunga. Lapha, ukukhiqizwa komkhiqizo wakhe - ushokoledi, i-grapefruit, ikhofi, e-oatmeal noma usawoti usawoti. Kodwa-ke, uma kungenaso isikhathi sokukhiqiza lowo mhlanzi, kuyinto elula ukuthenga izimonyo. Ngemuva kwalokho ungangena endlini yokugezela kanye nezimbali zezimbali - roses, peonies, chamomiles. Uma ufisa, amanzi ahanjiswa ngamafutha anuka:
- Uma ufaka ilamula, i-grapefruit noma i-orange, ibhuku elinjalo lizosiza ekulwa nes cellulite.
- Amafutha anamakha we-mint ne-lavender anethonya lokuqeda.
- I-Esters ye-sinamoni, i-clove ne-rosemary ivuselela inqubo ye-circulatory futhi ikhulise ukuphuma kwe-lymph.
Izinqubo ezengeziwe ezitholakalayo ekhaya zihlanganisa:
- ukugoqa;
- self-massage (usebenzisa ibhulashi ekhethekile, ama-rollers noma ama-mittens);
- imaski.
Izinqubo ze-SPA zomzimba
Izindlela ezinjalo zokuzithokozisa zihloswe ukusheshisa izinqubo zemithi emzimbeni, ukwelapha izifo (ukwesaba, isifo senhliziyo nemisipha) nokuqinisa ukuzivikela. Inkimbinkimbi yezinqubo ze-SPA kanje:
- Amabhati ngokufaka izithako ezisebenzayo - ubisi, usawoti usawoti, uju, itiye eluhlaza, amafutha kanye neziqhumane. Ukushisa kwamanzi okungcono kunama-degree angama-34-36, kanti ubude benkambiso abukho ngaphezu kwemizuzu engama-20.
- Ukufisa umzimba, ukuthuthukisa isikhumba ngamaminerali namavithamini. Ku-agent esebenza izimonyo efakwe emzimbeni, amafutha anamakha anganezelwa. I-massage ihlala emaminithini angu-30 kuya kwangu-90.
- Ukubheka, lapho isikhumba sihlanzwa khona izinhlayiya eziphefumulisiwe. Esikhathini esisetshenzisiwe esetshenziswayo, usawoti usawoti noma i-algae, ikhofi, amakhokhethi ase-citrus nokunye okungase kube khona.
- Ukugqokwa ngezinhlobonhlobo ezihlukahlukene zokuzithokozisa.
- Ukushisa - Isibungu saseRashiya noma saseFinnish, umgodi womsedari, i-Hamam.
Izinqubo ze-SPA - ukusikhipha
Kunezindlela eziningi zokuthinta isikhumba kanye nemisipha ngezindlela zemishini. I-SPA ye-massage evamile kakhulu:
- Ukuphumuza , okufaka ngokungahambi kahle futhi okunciphisa futhi ukugcoba.
- I-Aromatherapy - isisombululo esihle kakhulu kubantu ababhekana nokucindezeleka nsuku zonke.
- I-Soapy Turkish inikeza izinzwa ezimnandi kakhulu.
- I-anti-cellulite , ehlose ukuthuthukiswa kwesendlalelo se-fat subcutaneous.
- I-Lomi-Lomi inqubo esebenzisa isethi ethile yamafutha.
- I-lymphatic drainage , eyasheshisa inqubo yokuhlanza umzimba we-toxin.
SPA zokwelapha - ukufaka
Inhloso eyinhloko yokwenza izimonyo ezinjalo ukusheshisa umzimba emangqamuzaneni omzimba. Ingabe ukugoqa kwe-SPA kungabanda noma kushise. Owokuqala uhlose ukunciphisa izitsha nama-capillaries. Owesibili uvula ama-pores futhi uqinisa inqubo yokujikeleza. Izinhlobo ezivame kakhulu zokugqoka ziyi:
- i-algal ;
- uju;
- ubumba;
- ushokoledi;
- amaminerali;
- izithelo ze-citrus;
- ikhofi;
- udaka;
- amafutha njalonjalo.
Ukunakekelwa kwama-spa ezandleni
Isikhumba sithinta ukushisa, ukubandayo, amanzi anzima, amakhemikhali nezinye izinto oxhumana ngazo. Ngakho-ke, owesifazane udinga ukwazi ukuthi yiziphi izinqubo ze-SPA eziphumelelayo ekunakekeleni izandla. Okuvame kakhulu yizinto ezilandelayo:
- okugeza;
- ukuhlunga;
- ukuvuselela nokubuyisela imaski;
- ukusikhipha;
- ukwelashwa kweparafini;
- umuthi oshisayo.
Ukuze uthuthukise umphumela, kufanele uhambisane nemithetho elandelayo:
- Musa ukugeza izandla zakho ngamanzi ashisayo.
- Emoyeni abandayo, kubalulekile ukugqoka amagilavu ezenziwe ngezinto zemvelo.
- Sebenzisa izimonyo ezikhethekile.
- Geza izitsha futhi uhlanze kuphela amagilavu enjoloba.
- Phuza amanzi anele.
SPA ukwelashwa ubuso
Isikhumba esibucayi sidinga ukunakekelwa okukhethekile. Izinqubo ezinhle ze-SPA zizosiza kule, kuhlanganise:
- ukuhlunga;
- i-vitaminisation;
- i-aromatherapy;
- ukusetshenziswa kwamanje kwe-galvanic;
- ukucindezeleka okuqukethe oksijini;
- imijovo namalungiselelo aqukethe izinhlayiya zegolide;
- ukufakwe kwesithombe;
- ukukhishwa kwamakhemikhali;
- i-biolifting;
- ukubuyiswa kwe-laser;
- i-dermabrasion;
- Botox injection nokunye.
SPA ukunakekelwa kwezinwele
Ukwenza izinwele zibukeke zikanokusho, kufanele zithathwe kahle. Lokhu kusizwa izinqubo ze-SPA zezinwele. Okuphumelela kakhulu yizinto ezilandelayo:
- ukuvuselela (ukuqinisa ama-curls obuthakathaka);
- Ukulungisa izinsimbi ezimele;
- Ukuhlanza (ukusiza ukubhekana nezinkinga zesibindi);
- Ukudla okunomsoco nokuphuthumayo, okuhloswe ngezinwele ezomile;
- anti-age - uhlelo ollanyelwe ukunakekela imicu ekukhuleni.
Ngaphezu kwalokho, ukwelapha izinwele zezinwele kungaba kanje:
- ukubuyisela ukunamathiswa okushisayo;
- ukwelashwa kwamafutha (for fatty type strands "elixir" we-ginger, futhi owomile - i-lavender noma i-geranium);
- i-lamination ;
- ukumisa kancane.