I-massage yephoyinti ingenye yeziqondiso ezidumile zemithi yamaShayina, eyaziwa kusukela ezikhathini zasendulo. Ukusikwa kwama-Chinese kuhluke kakhulu kwezinye izinhlobo eziningi zokusikhipha, ngoba akubandakanyi nje kuphela isikhumba, imigqa, amalunga nemisipha, kodwa neziteshi ezijulile zamandla. Ngokusho kwemigomo yamaShayina, "ukuvinjelwa" kwalezi ziteshi, ukuhamba kwamandla amakhulu kuvinjelwe, nezifo ezihlukahlukene zenzeka. Ngakho-ke, umsebenzi omkhulu we-massage wase-Chinese umthelela amaphuzu athile emzimbeni womuntu, onomthwalo wokugeleza kwamandla, okuvumela ukuba "uvule" iziteshi bese uqala ukugeleza kwamandla.
Izinhlobo ze-Massage yase-Chinese
Kunezinhlobo eziningana zezindlela zokusikwa kwamaShayina. Ezinye zazo zihlinzekela ukucindezela ngeminwe yeminwe, iminwe noma izintende, ezinye zenziwa ngosizo lwamadivaysi akhethekile.
Ukusikhipha umzimba (Gouache massage) kwenziwa ngokusebenzisa ama-scrapers - amapuleti amancane okulungiselelwa okuhlukahlukene kwe-jade, i-agate, ithambo, igobolondo kanye nezinye izinto. Umthelela wenziwa yi-plate edge. Ngenketho elula, isikhumba sisebenza ngaphambilini ngamafutha, futhi isikhala sisebenza ngamafutha. Inguqulo enzima ihlanganisa ukwelashwa kwamafutha. Ukuhamba kungahamba kancane noma okusheshayo, ukucindezela - okulula noma okujulile, inani lamaphasi - ngaphezulu noma ngaphansi. I-massage isetshenziswa cishe zonke izingxenye zomzimba - ubuso, ikhanda, emuva, izingalo, imilenze.
Ukushisa kwe-Banana Chinese (ukugcoba) kuhilela ukusetshenziswa kwamathini ukuze kwenziwe isenzo esibucayi esikhumbeni, amafutha angaphansi, izinzwa, imisipha kanye namaphuzu asebenzayo. Ama-bhisikidi okubilisa ama-massage ayesitsha esikhethekile esenziwe nge-bamboo noma ingilazi, ukudala umshini ovutha umlilo. Lolu hlobo lokusikhipha umzimba luvame ukuhlanganiswa namanye amasu omuthi waseShayina futhi lwenziwa ngemuva, emahlombe, entanyeni, emaceleni, esiswini.
Ukusikwa kwezinyawo zesiShayina
Ngokwezivumelwano zemithi yamaShayina, isitho ngasinye sangaphakathi sixhunywe ngeziteshi zamandla ngamaphuzu athile ezinyaweni. Ngesimo salezi zindawo, ezinye izifo zingabuye zitholakale emanzini ezinyawo - uma zivezwe amaphuzu anomthwalo wezifo ezigulayo, ubuhlungu, ukuvutha, ukungafihleki kubonakala, futhi esikhumbeni, izimpindi, ukuphahlazeka, njll kungenziwa kulezi zindawo.
Ngosizo lwezinyawo zokugcoba, ungakwazi ukuqeda ubuhlungu obungapheli, ukuqeda izimpande zomzimba, ukunciphisa ukukhathala, ukucindezeleka, ukuthuthukisa ukusebenza kwesimiso sokugaya, isibindi, ukuvuselela ukucindezeleka kwegazi, ukuqeda ukulala nokulala , njll.
Ukushisa ubuso kwe-Chinese
Ukugcoba ebusweni kusetshenziselwa ukuvuselelwa futhi kuvimbele ukuguga ngaphambi kwesikhumba. Inqubo ekhethekile yokuhlanganisa i-reflexology ne-massage yepulasitiki ayikugcini nje kuphela ukuqinisa imisipha ebusweni, ukuthuthukisa izinqubo ze-metabolic kanye nokuphefumula kwesikhumba, kodwa futhi kusebenze izinqubo ezijulile zomzimba okuhloswe ngokuzivuselela nokuziphulukisa. Lokhu kusiza ukugcoba isikhukhula sesikhumba, ukuthuthukisa ikhanda, ukwandisa ubushelelezi nokuqina kwesikhumba.
Ukusikwa kwamaShayina kwesisu
Ukuzibulala kwesisu usebenzisa ubuchwepheshe bemithi yamaShayina ngosizo lwethonya kumaphuzu asebenzayo kule ndawo kuvumela:
- buyisela ukugeleza kokuphila kwamandla;
- ukuqinisa imisipha yomzimba ;
- ukugcizelela izinqubo zamathambo emzimbeni;
- ukukhipha ubuthi;
- ukuvuselela umsebenzi wesistimu yokugaya ukudla, njll.
Konke lokhu kukuvumela ukuba ulahle ama-deposit amafutha futhi uzuze ukuncipha kwesisindo somzimba, futhi uthuthukise umzimba wonke.