Usawoti olwandle olusuka ku-cellulite

Usawoti olwandle lusetshenziselwa ukwelashwa ne-cosmetology amakhulu eminyaka. Kodwa kuphela emashumini eminyaka edlule usawoti usawoti usetshenziselwa ngokuqinile ngokumelene ne-cellulite. Akunakwenzeka ukubala inani labesifazane ababhekene nokubonakala kwesikhumba sabo, ikakhulukazi esiswini nasezinkalweni. Kodwa, ngenhlanhla, amathuluzi alula futhi angabizi angasiza ekubhekaneni nale nsalela.

Ngenxa yomagazini wefashini uVogue, amantombazane emhlabeni wonke aqala ukukhathazeka mayelana nezibhamu kanye nezicathulo esikhumbeni sabo, abantu abambalwa ababeziqaphele ngaphambili. Imibono yodokotela ivame ukunciphisa into eyodwa - ukwelapha i-cellulite kuyadingeka kuphela esiteji sesine, lapho ukusabalalisa kwegazi kuzicubu kuphazamiseka. Izigaba ezintathu ezedlule zokuhlaselwa kwezicubu ze-adipose azidingi ukungenelela.

Yiziphi izindlela zokulwa nobuhle?

Ukuze uthole isikhumba esihle kakhulu ezindaweni eziyinkinga, kubalulekile ukuthatha izinyathelo eziningana zokugunyazwa:

1. Yenza umonakalo we-metabolism. Yidla ngokwemigomo yokudla okunempilo.
2. Lahla imikhuba emibi, ikakhulukazi ukubhema.
3. Sombulula izinkinga ngezizinda ze-hormonal, uma kukhona.
4. Njalo uhlanganyele ekuzivocavoca umzimba, okungenani ekuthwaleni okuncane.
5. Sebenzisa izindlela zendawo zokungcola esikhumbeni - ukusikhipha, ukuhlunga, ukugeza.

Lapha, ukuze uthole iphuzu lokugcina, uzodinga usawoti olwandle, ngoba isikhumba lesi sici sizuzisa kakhulu. Ubukhona ekubunjweni kwawo kwamaminerali afana ne-sodium, potassium, calcium, magnesium ne-iodine inikeza umthelela ohlukahlukene emzimbeni. Imiphumela eyinzuzo enkulu yokusebenzisa usawoti usawoti yilezi:

• ukuhlanza isikhumba;
• ukuqedwa kwamanzi amaningi;
• ukugcwalisa ngezinto ezincane nezincane;
• ukwanda kwengqondo kwesikhumba;
• ukuthambisa isikhumba.

Indlela yokusebenzisa isipho samanzi olwandle?

Indlela yokuqala ongayisebenzisa ngayo usawoti usawoti kusuka ku-cellulite, ithatha ukugeza. Amabhati anjalo ayenziwa yizifundo, izinqubo ezingu-10, kahle njalo ngosuku. Embhedeni ofudumele wanezelwa 500-700 g usawoti. Ubude benkambiso yimizuzu engama-20. Ukuthuthukisa umphumela wamanzi okugeza, engeza amaconsi ambalwa wamafutha abalulekile. Amafutha athandwa kakhulu futhi asebenzayo yizithelo ze-citrus (i-grapefruit, ilamula, i-orange, i-mandarin). Ngaphezu kwalokho, amafutha e-geranium, umjunipha, i-jasmine, i-cypress ne-rosewood asetshenzisiwe.

Ukuphumelela kakhulu ekunqandeni ukungapheleli kwesikhumba kuyoba ngumuthi usawoti womzimba. I-mask elula futhi efinyeleleka kakhulu kulolu chungechunge ingxube ye-100 g usawoti usawoti, 1 tbsp. amafutha omnqumo kanye no-1 tbsp. emhlabathini, hhayi ikhofi ebilisiwe. I-mask isetshenziselwa izigaba nge cellulite, ukunyakaza okulula okugcobayo kukhishwa esikhumbeni, bese kuhlanganiswa nefilimu yokudla futhi kuhlanganiswe. Isikhathi sokungena siyimaminithi angu-15, kungcono ukulala ngaphansi kwengubo. Khona-ke i-mask ihlanzwa ngamanzi afudumele futhi ukhilimu osondayo futhi onomsoco isetshenziswa esikhumbeni. Emasikini afanayo kungenzeka futhi ukwengeza amafutha abalulekile ngomphumela ongcono.

I-anti-cellulite yokuhluma kusuka kolwandle usawoti yinye ithuluzi, ngaphandle kokungafinyeleli imiphumela emihle. I-salt scrubs ihlanzekile, ithinte isikhumba, susa uketshezi okwedlulele futhi uvuselele ukujikeleza kwegazi. Ukuhlunga kusetshenziswe izikhathi ezingu-1-2 ngesonto, ukusetshenziswa okuvame kakhulu kungalimaza isikhumba esibucayi.

Ukwenza usawoti ongcono kakhulu, uhlanganise 100 g usawoti, 1 tbsp. Amafutha asezindaweni kanye namaconsi ambalwa amafutha abalulekile, isibonelo, i-grapefruit. Ukuhlambalaza kuqukethe ukuxilonga okusebenzayo kwezindawo zenkinga nge ingxube elungiselelwe imizuzu emi-5-10. Khona-ke ingxube iyahlanzwa esikhumbeni ngamanzi afudumele futhi kusetshenziselwa ukhilimu omuncu, okunomsoco noma we-anti-cellulite.