Akunakwenzeka ukuphendula ngokungaqondile umbuzo ukuthi i-tan iyonakalisa umzimba ku-solarium noma cha, ngoba inezici eziningi ezingalungile, kanye nezindlela ezinhle. Ngosizo lwe-solarium uzothola umthunzi omuhle wesikhumba, ozokoma futhi ucace ngamacne, futhi imisipha izofudumala, okuzokuvumela ukuba uphumule futhi uphumule. Futhi phakathi neseshini, amaphaphu aphethwe yi-disinfected. Kodwa ngesikhathi esifanayo, uma ungahambisani nemithetho yokushisa ilanga ku-solarium , ungaphula isakhiwo sezinwele, ubangele ukuguqulwa kwesikhumba, ukuguga ngaphambi kwesikhathi nokulahlekelwa ukuqina, ukukhula kwezidumbu.
Izinzuzo ze-solarium
Ezimweni zezulu, lapho izinsuku ezinzima futhi ezibandayo zonyaka zingaphezu kwelanga, ama-solariums ayimpumelelo enkulu. Kodwa emazweni lapho ukufinyeleleka kulo lonke ugu lolwandle, inani elikhulu labesifazane bathanda ukuthola i-soanrium, njengoba linamathuba amaningi:
- Esikhathini solarium akuyona ingxenye eyingozi kakhulu emisebeni - i-ultraviolet C.
- Uzothola umthamo owanele ongabangela ukushisa futhi ngeke uphuthukise ukuthuthukiswa kwe-melanoma nomdlavuza wesikhumba.
- Esikhathini se-solarium A-ray kuphela ama-5-10% kuphela, ama-B-ray ahlala phambili, okungukuthi, isikhumba cishe asibonakalwanga nezinqubo ze-photoaging.
- Ungakwazi ukushisa ilanga nganoma yisiphi isikhathi sonyaka.
Yiqiniso, umthunzi wethusi wesikhumba owathengile ogwini uzohlala isikhathi eside kunomuthi wokufakelwa. Kungakanani i-tan ngemuva kokuthunjwa ihlala kuncike ezintweni eziningi, kodwa owesifazane onempilo angathatha lezi zinqubo izikhathi ezingu-1-2 ngesonto, ngakho ukuvakashelwa okuvamile kuphela ku-salon kuzokuqinisekisa ukuthi ugcina umbala wesikhumba omuhle. Into eyinhloko ukuthi, ngemva kwezinhlelo ezingu-5, yenza ukuphumula kwezinsuku ezingu-10 noma ezimbili.
Kusho ukushisa kwelanga ku-solarium
Okubaluleke kakhulu kulezinqubo zokuthatha isilarium ukusetshenziswa kwezimonyo ezikhethekile. Izinsiza ze-solarium zizovumela:
- ukuvikela isikhumba sakho phakathi neseshini ngayinye;
- ukusheshisa inqubo yokuthola umphumela oyifunayo;
- lungisa i-tan isikhathi eside.
Ukhilimu we-cosmetic , i-spray ne-suntan yamafutha embhedeni wokuqothula uqinisekisiwe ukusiza ukuthola ikhwalithi, ikhanda ngisho nangesikhumba. Kukhona futhi ama-speed accelerators, inhloso yabo enkulu ukuthola umthunzi othuliweyo wethusi esikhathini esifushane. Ngokuyinhloko, ziqukethe izinto ezifana ne-tyrosine, docosahexaenoic acid (DHA), nethusi.
Kuze kube nzima ukugcina itan emva kwe-solarium, udinga ngemuva kweseshini ukusebenzisa izindlela ezikhethekile. Unomphumela wokubuyisela okuthuthukisiwe ngenxa yokuqukethwe okuphezulu kwe-alo ne-vithamini E.
Imithetho yokuvakashela i-solarium
Ngaphambi kokuya kwesolarium okokuqala, njalo uxhumane nodokotela, ngoba kukhona imithi eyenza ukukhulisa izithombe nokuvusa ukungabi nemfutho emisebeni ye-ultraviolet. Ukwemukelwa kwabo akukwazi ukuhlanganiswa nezikhathi. Uma ungumnikazi wenani elikhulu lama-moles, banakekele emva kombhede wokuthungula: akudingeki ukuba bachithe, bakhulise noma bahlume.
Emithethweni yokushisa i-sun in a solarium eqondile futhi enezingqimba yiqiniso lokuthi ngenqubo udinga ukuthatha isikwele sikotini noma hat, ngoba kuphela ngosizo ungakwazi ukuvikela izinwele zakho. Ungama phambi kwezifundo
Ukushona kwelanga ku-solarium kunezinqatshelwe. Ngakho-ke, awukwazi ukuyisebenzisa:
- ngesikhathi sokukhulelwa;
- ngesikhathi sokulahlwa;
- nezifo zenhliziyo;
- enezifo ze-gland noma izinso;
- uma kukhona induna esikhumbeni, izibazi noma ama-birthmarks, i-couperose noma i-whey.