Ama-pancakes e-Squash - isidlo esikhulu sehlobo, isithako esiyisisekelo esinalo ukunambitheka okungahambisani nalutho okukuvumela ukuba ufake izinhlobonhlobo zezingxube. Enye yezokugcina ingaba i-garlic, okwenziwe nge-piquancy okuyokwenza kahle ukuphuza ukunambitheka okungenakuqhathaniswa kwamakhansela. Indlela yokwenza ama-pancake avela ku-courgettes ngegalikhi, funda izindlela zokupheka ezilandelayo.
Amapancake avela ku-courgettes ngegalikhi nemifino - iresiphi
Siphakamisa ukuthi ulungise isidlo ngesinambitheka esingavamile esisekelweni, isibonelo, lawa ma-pancake avela ku-courgettes negalikhi, ahlanganiswe namazambane agayiwe.
Izithako:
- i-zucchini - 360 g;
- amazambane - 115 g;
- anyanisi - 75 g;
- amaqanda - izingcezu ezimbili;
- amazinyo e-garlic - izingcezu ezimbili;
- imifino ye-mint ne-parsley;
- ufulawa wemifino - 25 g;
- isitashi - 5 g;
- amafutha omnqumo - 65 ml.
Ukulungiselela
Zucchini futhi ehlutshiwe amazambane nezilimo eziyizigaxa grate on a grater encane. Umswakama ovela ku-zucchini ovuthiweyo uphuma futhi uhlanganise imifino ecindezelwe namazambane. Engeza ingxube ye anyanisi oqoshiwe, ama-clove aqoshiwe, imifino namaqanda. Ngemva kokuthola isisekelo sokuhlolwa, uthele ufulawa kuso ngesitashi. Qedela inhlama emabhakeni uthele epanini elitshisayo lokukhathala, lapho uke wafaka ubuso obunamanzi ngesilinganiso esincane samafutha omnqumo. Ama-pancake e-Crusty asebenza kahle ngokushisa, ekhonza njengomsizi ingxenye yeg yogurt yesiGreki .
Ama-fritters avela ku-courgettes ane-cottage ushizi negalikhi
Izithako:
- zucchini - 490 g;
- i-garlic - amazinyo amabili;
- anyanisi oluhlaza - izinpaphe ezintathu;
- i-cottage ushizi - 75 g;
- amaqanda - izingcezu ezimbili;
- ikhasi lemon elilodwa;
- ufulawa - 95 g;
- umhlabathi we-paprika - ithispuni 1.
Ukulungiselela
Squash ne grate. Shiya imifino cishe isigamu sehora, bese ucindezela konke umswakama. Hlanganisa i-zucchini nge-clove eqoshiwe, i-anyanisi imifino kanye ne-cottage shizi. Lezi zinsuku zingashintshwa yi-ricotta. Engeza ingxube ye-zucchini ngofulawa, ikhasi le-citrus namaqanda, bese ufafaza ama-paprika uphinde uhlanganise zonke izithako ndawonye. Uma inhlama isilungile, faka i-pan yokushisa efudumele, ingakaze igcobe ngebhotela, bese ufaka izingxenye ze-squash ingxube kuze kube yilezi zintathu zegolide.
Amapancake avela ku-courgettes ngegalikhi kanye nemayonnaise
Ungakwazi ukukhonza ama-pancake e-zucchini ngenkampani yamakhekhe omuncu noma i-yogurt, futhi ungasebenzisa kahle imiphetho yethu ye-sauce - imayonnaise. Imayonnaise evamile ehlanganisiwe yale recipe izofakwa nge-citrus peel, i-dill ne-clove e-garlic.
Kule iresiphi yalezi fritters ezivela kuma-courgettes ngegalikhi, ngaphandle kwesixhumene esiyinhloko, kunezinye imifino, kithi - i-pepper enhle no-anyanisi, kodwa ukhululekile ukuwuthatha esikhundleni sakho nganoma imiphi imifino ngokusekelwe ezintandokazi zakho.
Izithako:
Ama-pancake:
- zucchini - 430 g;
- ikhasi elimnandi - 45 g;
- anyanisi amnandi - 75 g;
- iqanda - ucezu olu-1;
- ufulawa - 35 g;
- I-garlic eyomile, i-cayenne pepper - 1/4 tsp.
Ngomsoco:
- imayonnaise - 65 g;
- imifino yedill - 1 tbsp. isipuni;
- ijusi kalamula - 5 ml.
Ukulungiselela
Ungagayi zucchini ezinkulu futhi kancane usawoti kubo. Ngemuva kwemizuzu engu-15, cindezela umswakama odlulele bese uqedela ingxube ye-zucchini nemifino esele eqoshiwe. Okulandelayo, nyathela iqanda elilodwa, wengeze ufulawa odlula ngesihlungo kanye nezinongo. Hlanganisa inhlama kuze kube yilapho ubushelelezi bese uyikhonza ezinxenyeni ezishisayo epanini lokuthosa, frying kuze iphendukele ensundu.
Bonke, hlanganisa imayonnaise, ama-shredded amakhambi nejusi lemon. Khonza i-sauce ye-mayonnaise ngama-pancake ashisayo noma usebenzise isidlo esihlile.