Ingulube ephekwe yikhumba ingaba yisidlo sangempela uma uphonsa izindlela zokupheka ezindala nezindlela zokupheka, futhi ukhethe ucezu lwekhwalithi. Sizohamba kusukela ku-monotony yokupheka inyama kulezi zinto ukuze silungiselele inyama yengulube ebilisiwe kakhulu futhi isilwe ngomlomo, okuzobukeka kahle etafuleni lokugcoba futhi inganezela isipayisi kunoma yisiphi isitsha ophekwe.
Recipe for ingulube okugcobe ingulube kuhhavini
Njengoba sathi, ingulube yengulube ekhaya iyona enhle kunayo yonke, uma ungakhetha ucezu olufanele lwenyama. Ideal for ingulube ebilisiwe izoba ham ne amathambo. Lezi zinsuku zenza isidlo sibe mnandi kakhulu.
Izithako:
- inyama yengulube - 2.2 kg;
- amazinyo ka-garlic - ama-6 ama-pcs .;
- isinaphi (elimnandi) - 115 ml;
- ijusi kanye ne-peel ye-orange eyodwa;
- Umphala we-mango ekheniwe - 140 g.
Ukulungiselela
Pry umquba wamangqini osemathinini nge-blender, bese uhlanganisa amazambane aphethwe yi-garlic, ijusi le-citrus kanye ne-zest, ne-mustard elimnandi. Thela icing phezu inyama bese ukugubha ngokucophelela. Beka isidlo esithombeni esiphezulu esingama-190 degree bese upheka cishe ihora nesigamu noma amahora amabili, ngezikhathi ezithile usebenzisa ingxube yama-glaze namafutha phansi kwesibunji. Uma inyama yengulube ebilisiwe imiswa ngokushesha, yimboza inyama ngephepha elibizayo.
Ukuzenzela ingulube inkukhu nge ingulube
Uma kungekho nyama ethanjeni noma ufuna ukuzama iresiphi ngendwangu encane, bese ungena esikhundleni seh ham nesinqunyiwe sayo (i-fillet), esheshayo futhi esolwandle ngokusheshisa ngokusetha isethi ejwayelekile yezinongo kanye namakhambi.
Izithako:
- isabelo sehhafu - 1,2 kg;
- igatsha le-rosemary;
- amazinyo ka-garlic - izingcezu ezingu-3;
- amafutha omnqumo - 15 ml;
- amaqabunga ama-laurel - izingcezu ezimbili;
- uju - 15 ml;
- ijusi kalamula - 15 ml.
Ukulungiselela
Esikhathini se-stupa gubha amazinyo e-garlic ibe unamathisela ngendwangu enkulu yelwandle usawoti. Uma uqhubeka ugoqa unamathisele nge-pestle, qala kancane kancane uthele ngamafutha omnqumo, uju kanye nejamu lemon. Hlanganisa zonke izithako kanye namaqabunga aqoshiwe e-rosemary - i-marinade yengulube isilungele, yibeke nje kuphela bese uyiyeka ukuze uhambe ngezinyawo amahora amathathu (okungcono kakhulu ubusuku bonke). Khetha ucezu olunamanzi olwalugobile bese uboshiwe ngentambo ebanzi, bese ugoqa inyama nge-foil kanye nendawo ehhavini elishisayo ngaphambi kwama-degree angama-200. Ingulube ebilisiwe ku-foil kufanele ibhakiwe cishe ihora elilodwa nemaminithi angu-20. Kusukela inyama esiphelile izogeleza ijusi ngokuphelele.
Okulandelayo, isiqephu se-ingulube esilisiwe siyashisa kufanele sibekwe ngaphansi komshini bese ushiye kuleli fomu ubusuku bonke. Ekuseni, susa umthwalo, usike intambo, futhi usike inyama ngokwayo ezincekeni ezincane.
Indlela ukupheka ingulube nge ingulube abilisiwe?
I-glaze, elungiselelwe ngesikhathi esisodwa kusuka ezinhlangothini eziningana, izonikeza inyama ukunambitheka okunamangalisa okuhlukahlukene. Ukubunjwa kwe-glaze yethu kuhlanganisa ubhiya, ijusi lika-ananasiphu kanye nesoda ejwayelekile yamnandi. Le ngxube elula ngokushesha i-caramelizes, ihlanganisa inyama ne-varnish crust.
Izithako:
- ingulube (ham on the bone) - 2.2 kg;
- ijusi le-ananas - 460 ml;
- i-sweet soda - i-310 ml;
- ubhiya obumnyama - 240 ml;
- ushukela lomoba - 155 g;
- ama-clove - ama-buds angu-20.
Ukulungiselela
Esikhathini se-brazier, hlanganisa zonke izithako ndawonye bese ufaka ama-6-7 amaqabunga e-carnation. Letha i-marinade emathumba, ufake inyama kulo bese upheka cishe ihora. Ngemva kokuphelelwa yisikhathi, shiya i-ham emgqeni wokubhaka, uphahla amaqabunga asele we-clove bese ushiya ukubhaka ama-degree angu-160 ngamahora angu-2, ngezikhathi ezithile ugcoba inyama nge-glaze. Ngaphambi kokusika i-ham kumele ikhohliwe okungenani imizuzu engu-15.