Abesifazane abaningi besifazane bayesaba yizipheka zokudla ngezinyosi zenhliziyo ekwakheni. Futhi kumelwe sivume ngokuphelele ize. Ngempela, lo mkhiqizo, ngokuphathelene nezakhiwo zawo eziwusizo nokubunjwa kwamavithamini nezakhi, ukuphuma kwenkomo evamile, nokunambitheka kwalokhu umkhiqizo, uma ulungiselelwe kahle endaweni ephakeme. Impendulo yayo kuphela ukuthi kuthatha isikhathi eside ukupheka, kodwa umphumela kuwufanele ngempela.
Okulandelayo, sizokutshela indlela yokwenza uhlaka oluhle oluthile lwe-ulethisi kusuka enhliziyweni yenkomo bese ubonisa ama-nuances okupheka kulo mkhiqizo we-goulash ocebile futhi othakazelisayo.
Isaladi yenkomo yenhliziyo yenkomo
Izithako:
- Inyosi yenhliziyo - 650 g;
- I-anyanisi isaladi isaladi - 120 g;
- ushizi kanzima - 95 g;
- amaqanda abilisiwe inkukhu - ama-4-5 ama-pcs;
- ukhukhamba oqoshiwe - 220-280 g;
- ama-champignon ekheniwe - 180 g;
- i-peas eluhlaza okheniwe - 180 g;
- imayonnaise - 245 g noma ukunambitha;
- amaqabunga ase-basil namagatsha e-fennel wokuhlobisa;
- ikhasi eliphansi;
- usawoti.
Ukulungiselela
Ukuze ulungise isaladi, inhliziyo yenkomo kufanele isetshenziswe futhi ibiliswe. Ekuqaleni ufake umkhiqizo emanzini abandayo bese uhamba okungenani amahora amathathu, u-hora ushintsha amanzi. Nokho, ngaphandle kwalesi sigaba, ungenza ngaphandle, futhi ngokushesha uqale ukupheka umkhiqizo.
Kanjani kahle ukupheka inhliziyo yenkomo? Ukuze senze lokhu, siwahlanza umkhiqizo, siwugcwalise ngamanzi ahlanzekile, uwubeke emlilweni, unciphise ukushisa okungenani emva kokubilisa bese upheka amahora amathathu. Ngemizuzu engaba yishumi nesishiyagalolunye kuze kube sekupheleni kokulungiselela ukwengeza usawoti ukunambitha futhi, uma uthanda, uphonsa amaqabunga ama-laurel, pepper pea noma ezinye izinongo kanye nezinongo ukunambitha kwakho.
Okulandelayo, amaqanda abilisiwe abilisiwe nama-cubes aqoshiwe. Ngokufanayo, sichitha ukhukhamba olunamanzi, futhi ushizi onzima usetshenzwa kwi-grater enkulu. Shink futhi amancane amakhowe amakhowe futhi uthathe isigamu-amasongo isaladi anyanisi isibani. Lezi zinsuku zingasetshenziselwa ukunciphisa isisombululo samanzi, uviniga noshukela ogqamile, enezela zonke izithako ze-marinade ukunambitha.
Ukulungela kwenhliziyo makuvumele ukuthi kupholile, uthathe ama-straw amancane noma ama-cubes amancane bese uqhubeka nomhlobiso weladidi. Kulesi simo, sizobeka zonke izithako zesitsha esitsheni noma esitsheni sesaladi. Okokuqala sisabalalisa amakhowe kanye anyanisi oqoshiwe. Bese uvula i-cucumber nenhliziyo. Manje amaqanda, ushizi nama-peas akheniwe. Ingqimba ngayinye inolwazi ngemayonnaise nosawoti uma kunesidingo. Sinikeza isidlo amahora amabili efakwe esiqandisini, bese siwahlobisa ngamaqabunga ase-basil nama-dill sprigs bese sikhonza etafuleni.
Indlela yokupheka i-goulash enhliziyweni yenkomo?
Izithako:
- Inkomo yenkomo - 980 g;
- isanqante esisha - 180 g;
- ama-anyanisi ama-180 g;
- pepper sweet Bulgarian - 120 g;
- ama-clove garlic - ama-3-4 ama-pcs .;
- utamatisi unamathela - 90 g;
- amaqabunga ama-laurel - ama-1-2 ama-pcs .;
- ama-peas of pepper sweet - ama-4 ama-pcs.;
- Amafutha we-sunflower ngaphandle kobuhle - 55 ml;
- usawoti - ukunambitha.
Ukulungiselela
Inhliziyo yenkomo ngaphambi kokupheka, uma kungenzeka, cwilisa emanzini abandayo amahora amaningana. Sabe sesiqeda amanoni avela kumkhiqizo, futhi usike uginindela ngenhlamvu encane. Sidlulisela umkhiqizo ochotshoziwe ku-sunflower, ukufudumala ku-cauldron noma i-sautepan ngaphandle kokunambitheka, futhi gazinga kuze kube yilapho uthola izicucu ze-blush. Manje sengeza amanzi esitsheni enhliziyweni, sinika ngamathumba, sinciphisa umlilo, simboza isitsha ngesembozo
Esikhathini esilandelayo, sibeka u-anyanisi ne-izaqathe enhliziyweni yenkomo yenkomo, ukuhlunga imifino nokusika zibe semicircles noma imifino, bese uphonsa pepper isiBulgarian ochotshoziwe. Uma ngabe ufisa, i-ray ingaba isingenisiwe kakade. Siphinde sibe ne-tomate unamathele, usawoti, amaqabunga e-bay kanye nama-peas we-pepper enomnandi e-dish, uhlanganise futhi uvumeleke ngenkathi ubilisa ngaphansi kwesiqubuthu imizuzu engamashumi amane. Manje siphonsa epanini lomgodla oqoshiwe futhi oqoshiwe, siphumelela isidlo eminye imizuzu eyishumi futhi singakhonza, sisekelwa ngamazambane abilisiwe.