Lapho kuqala ihlobo, ukuthola utamatisi omusha ngenani lentando yeningi akuyona inkinga, futhi inkukhu noshizi ezinhlobonhlobo ziyatholakala unyaka wonke. Manje uthathe njengesisekelo sezinto ezintathu lezi zithako futhi uguquke ngokumangalisa ukunambitheka kwakho nezitsha ezilula okulula ukupheka kuhhavini ngodla.
Inkukhu nquma nge ushizi kanye utamatisi
Izithako:
- inkukhu ye-inkukhu - 470 g;
- feta ushizi - 45 g;
- ukhilimu ushizi - 15 g;
- ama-herbs fresh basil - 2 tbsp. izinkezo;
- cherry utamatisi - ama-6 ama-pcs .;
- isinkwa esibuhlungu - 1/4 tbsp.
Ukulungiselela
Beka ihhavini ukufudumala kufika kuma-degrees angu-200, bese uqala ukulungiselela ukugcwalisa ushizi-utamatisi wezinhlamvu. Khubaza i-feta, fake kahle utamatisi omusha, engeza ushizi omncane wekhilimu we-bunch ne-basil ukuze uthole ukunambitheka.
Izinkukhu zezinkukhu zinquma, kodwa hhayi ngokusebenzisa, kodwa ukuze uthole "incwadi". Khipha kancane inkukhu bese umboza ngokugcwalisa. Hlanganisa le nyoni ibe yincwadzi bese uhamba ngezinyawo. Kulesi sigaba, imiqulu ingamane ifakwe epanini, kodwa kuyoba usizo kakhulu ukubhaka inkukhu nosamatisi kanye noshizi kuhhavini cishe isigamu sehora.
Inkukhu ebhakawa utamatisi kanye noshizi "emabhokisini" e-pepper
Izithako:
- ikhasi elimnandi (elikhulu) - ama-4 ama-PC.;
- Inhlanzi yenkukhu egayiwe - 950 g;
- utamatisi - 90 g;
- ama-champignon - 160 g;
- utamatisi we-utamatisi - 210 ml;
- i-mozzarella egayiwe - izinto ezingu-2;
- imifino ka-parsley.
Ukulungiselela
I-pepper ishise phezu kwendandatho yegesi bese ususa isikhumba esimnyama. Sika isithelo ngesigamu bese ususa isiqu.
Spasertsuyte amakhowe kanye utamatisi kuze kube yilapho yonke umswakama iphuma emifinini. Engeza i-mince ye-inkukhu emifino bese uyivumela ukuba ifakwe ngokugcwele. Hlanganisa konke nge-tomato sauce, iparsley no-2/3 mozzarella. Gcwalisa ama-halves we-pepper ngenyama enamakhombe bese ubeka isidlo kuhhavini ngaphansi kwe-grill, ngaphambilini efafazwe ngezinsalela zeshizi.
Iresiphi ye-chicken fillet ebhaka utamatisi kanye noshizi
Izithako:
- inkukhu ye-inkukhu - 850 g;
- ufulawa - 40 g;
- isinkwa sokudla - 40 g;
- amazinyo e-garlic - izingcezu ezimbili;
- ushizi ogayiwe - 75 g;
- ubisi - 55 ml;
- amafutha omnqumo - 45 ml;
- i-mozzarella ushizi - ama-4 tincetu;
- isoseji ebukhali - izingcezu 10-12;
- Utamatisi we-Cherry - 220 g.
Ukulungiselela
Ngenkathi ihhavini livutha kuze kube yizicingo ezingu-190, cwilisa i-fillet ngayinye ebisi, bese ufafaza ingxube yesinkwa ngesinkwa, ushizi kanye negalikhi. Beka inkukhu epanini lokuthosa bese ubeka kuhhavini imizuzu engu-12. Ngemva kwesikhashana, engeza utamatisi enyoni, faka izibopho nge mozzarella kanye nezingcezu zesoseji. Eminye imizuzu engu-7 nesidlo ongazama!