Njengoba wazi, abantu abaningi abadala, akeke bantfwana bathande ukudla amantongomane okuthosiwe kanye ne- kozinaki kusuka ku-sesame . Kodwa, ngeshwa, umkhiqizo othengiwe ngokuvamile uqukethe okungenamsebenzi ngokuphelele, kunalokho ngisho nezithasiselo eziyingozi - izithuthukisi zokunambitheka nephunga elimnandi. Kodwa ukuthi ungazitholela wena kanye nezingane zakho ngamanqamu akho ozithandayo futhi, ngesikhathi esifanayo, uzolalisa ikhwalithi yayo, sizokutshela iresiphi yokupheka amakhekhe athusiwe ekhaya. Ngaphezu kwalokho, uma uthenge iphakethe lamaqanda aluhlaza futhi uyilungisa ngokwakho, uzophinde ulondoloze, kusukela lapho uthengi umkhiqizo olungiselelwe emasakeni, sivame ukukhokhela kalula ukupakisha.
Izinkukhu ezinomuncu ezinomuncu
Izithako:
- amantongomane - 200 g;
- usawoti - ukunambitha.
Ukulungiselela
I-peanut ithela ipanini elomile elomile, akudingeki ukuba wengeze amafutha, gazinga emlilweni omncane cishe imizuzu engu-12-15, ugqugquzela ukuvimbela amantongomane ekushiseni. Izinga lokulungela lihlolwe ama-husks - uma selomile kahle futhi liqhekekile, lokhu kubonisa ukuthi amantongomane angavalwa. Uma kubanda kancane, siyihlanza, siyihlile ngezandla zethu. Manje ungakwazi futhi usebenzise ama-podsolit othosiwe nama-peanut ahlongoziwe. Ngenxa yalokhu, usawoti uchitheka cishe ngamasipuni amanzi. I-Peanut iphinda sibuyele epanini bese sichitha isisombululo saline, uhlanganise kuze kube yilapho amanzi ephuma. Ukuze uthole amantongomane afanayo esitolo - enhle futhi ekhanyayo, ungangeza nje amaconsi ambalwa wamafutha yemifino uphinde uhlanganise.
Ngokufanayo, ungenza amantongomane amnandi, sebenzisa isiraphu yeshukela esikhundleni sesisombululo sikasawoti, noma ungafafaza nje ushukela ophuzi phezulu.
Ama-peanut aqoshiwe asetshenziswe kakhulu ekubhaka. Ukucubungula i-peanut, vele uyibeke etafuleni noma kwenye indawo ephahleni bese uyicindezela ngepini yokugcoba. Lungisa inani lokuzibopha, kuye ngokuthi yini oyidingayo.
Ngaphezu kosawoti noshukela, ungasebenzisa ngokuphephile noma yiziphi izinongo, isibonelo, ugarlic ochotshoziwe, i-oregano, i-curry, i-chili eliphansi kanye nabanye. Ngokuvamile, engeza noma yiziphi izinongo zemvelo nokunambitha! Uma uthanda amaswidi, ungazama ukwenza i- kozinaki ekhaya .