I-Ginger - zonke izinsikazi zaseNdiya ezizithandayo, zivusa ukudla ngokubonakala kwayo kanye nephunga elimnandi. Uma ufuna ukungena emkhakheni waseJapane, uhlale ekhishini lakho ozithandayo, zama ukugaya i-ginger ekhaya. Uma kusihlwa unquma ukujabulisa abangane be- sushi noma imiqulu, unakekele isiphuzo esiphunga kusengaphambili. Kungcono ukhethe u-ginger ekuseni, ukuze kungene futhi kuqhubeke isikhathi esithile. Ukulungiselela lokho kuthatha isikhathi esithile.
Uma ukhetha i-ginger, qaphela ukubukeka kwayo. Sidinga kuphela impande ehlanzekile, ngoba kuphela ingaba kahle. Impande efanelekayo kulula ukubala - isikhumba saleso sitshalo sizobe sishintshashintsha, ngisho, singacutshungulwa ngomunwe.
Indlela yokudoba umsi we-ginger?
Izithako:
- impande ye-ginger - 200 g;
- irayisi uviniga - 0.5 indebe;
- usawoti - wokugubha - 1 tbsp. l.;
- ushukela - 3 tbsp. l.
Ukulungiselela
I-ginger ihlutshiwe, inqunywa zibe tincetu ezincane. Ukuze uthole umphumela omuhle, ungasebenzisa umsila wemifino evamile. Amacwecwe e-Ginger ahlanganiswe nosawoti futhi ashiye ukuthi angeneke. Okulandelayo, sisebenzisana ne-marinade. Hlanganisa uviniga we-rice, ushukela nosawoti, hlanganisa kahle. Manje sidinga ukupheka kancane kancane ukushisa okuphansi kuze kube yilapho usawoti noshukela beqedwa ngokuphelele. Hlanza i-ginger kusuka kasawoti bese uthela i-marinade. Ngemuva kokuba isidlo sesilahlile, faka yonke inqwaba emlilweni obuthakathaka bese upheka imizuzu engu-30. Bese ususa okuqukethwe kwepani engxenyeni yeglasi bese uyibeka esiqandisini amahora angu-6. Uma ufuna ukusondela nakakhulu ku-cuisine yangokwesiko yaseJapane, zama ukudweba i-ginger enomtholampilo kumbala ojwayelekile we-pink. Ukuze wenze lokhu, udinga ucezu olujwayelekile lwe-beet. Yengeze emgodini wezimpande zasolwandle. I-Beetroot ilulaza kancane ukunambitheka komunwe we-ginger.
Manje uyazi ukuthi ungahamba kanjani ne-ginger ekhaya, kodwa akusikho konke. Abapheki abaningi ku-marinade basebenzisa utshwala ukuze banambitheke futhi baphuze kakhulu. Uzodinga kuphela izinkezo ezimbalwa zesiphuzo se-tart, kodwa isinkwa sokunambitheka siyashintsha ngenkathi singabonakali.
Kulungile kanjani ukukhetha i-ginger, usebenzisa utshwala?
Izithako:
- impande encane ye-ginger - 250 g;
- ngenxa - 2 tbsp. l. noma i-vodka - 1 tbsp. l.;
- ushukela - 5 tsp;
- irayisi uviniga -90 ml;
- rose iwayini - 2 tbsp. l.
Ukulungiselela
Isimpande se-Ginger sihlanjululwe futhi sihlutshiwe nge-cutter yemifino. Okulandelayo, ukupheka ngamanzi abilayo okungaphezu kweminithi. Ngemuva kokumisa, ginger usike zibe amacwecwe amancane futhi ufake nge glassware. Ake siqale ukwenza i-marinade. Mix mix, ushukela, usawoti kanye newayini kanye ubilise. Ekugcineni, engeza irayisi uviniga bese ugcwalisa i-ginger. Isitshalo esiseduze esilungile siwahlanza esiqandisini kuze kube yilapho i-ginger iba i-pink. Ungakwazi ukukhonza ama-sustizer for sushi, izitsha zezinhlanzi, imiqulu, inyama izitsha bese uwafaka kuma-saladi ahlukahlukene ukuthuthukisa ukunambitheka. Ungakhohlwa ukuthi ukusetshenziswa ngokweqile kwe-ginger eqoshiwe kunemiphumela emibi ngesimo sezinkinga ngamathumbu!
Kusukela manje ilanga le-ginger kakhulu liye laba umsebenzi olula kakhulu, sekuyisikhathi sokuzijwayela nje ngokunambitheka kwesidlo sezilwandle, kodwa futhi nezinzuzo zayo.
Ngakho, i-ginger eqoshiwe:
- kuthuthukisa ukugaya;
- uphulukisa ubuthi;
- ubulala ama-parasite emathunjini;
- liqukethe igazi;
- kwandisa umsebenzi wengqondo;
- kunciphisa ikhanda;
- kusiza ukulahlekelwa isisindo;
- kusheshisa umzimba;
- ithuthukisa amandla okusebenza;
- i-antioxidant;
- ubhubhisa amagciwane emzimbeni;
- kuqinisa isimiso somzimba;
- kunciphisa izinga leshukela ne-cholesterol;
- udla umzimba ngamavithamini;
- kunciphisa ukucindezeleka;
- kujwayelekile umsebenzi wezinhliziyo;
- ususa amakhemikhali nama-toxin;
- ngcono ikhanda.