I-Cumin - izakhiwo zokwelapha kanye nokuphikisana

I-Cumin Common (i-Latin Cárum cárvi) isitshalo seminyaka emibili esinezinhlanzi esinezimbewu ezinobuthi, ezinombala obabayo obabayo novumba. Izithelo ze-Cumin zisetshenziswa ngokuyinhloko njenge-spice, kodwa zinezinto eziningi zokwelapha, okokuqala - zinomphumela omuhle ekugayeni.

Ngezinhloso zokwelapha, imbewu emnyama emnyama (i-cherry emnyama, i-coriander emnyama, i-lat. Nigēlla satīva), okuyinto, ngaphandle kwegama elithi "i-cumin", isitshalo esihluke ngokuphelele sisetshenziswe kaningi. Izithelo zaleli cumin ziyi-trihedral encane emnyama, i-bumpy, imnandi kakhulu, inomsoco ohlabayo futhi iphunga. Isetshenziswa kabanzi kwezobuciko zobuciko bamazwe asempumalanga, imithi yabantu, amakha.

Izakhiwo zokwelapha kanye nokuphikisana kwama-cumin

Imbewu ye-cumin iqukethe amafutha asemqoka ama-3 kuya kwangu-7, ama-22% wamafutha ahlukahlukene ahlukahlukene, kanye namavithamini, amaminerali, amaprotheni nama-tanins, ama-flavonoids nama-coumarins.

Uhlu lwezinto zokwelapha zembewu ka-cumin likhulu ngokwanele:

  1. I-Cumin inenzuzo ye-peristalsis yamathumbu, ishukumisa ukulangazelela, ukugaya kanye nokwehliswa kwe-bile, kusiza ekuqedeni ukubhubhisa nokwehlisa umoya , kukhulula ukuqhuma kwemisipha ebushelelekile emathunjini.
  2. Unomphumela we-antispasmodic ne-expectorant, osetshenziselwa ukwakheka kwamacala ahlukahlukene avela kukhwehlela.
  3. Unomzimba onamandla wokulwa negciwane lesandulela-ngculaza kanye ne-antibacterial, ngenxa yokuthi isetshenziselwa kokubili ukwelashwa kwamathumbu emathunjini kanye nangaphandle, ngokuhlukumeza isikhumba.
  4. Esetshenziselwa ekwelapheni i-cholelithiasis ne-urolithiasis, enezifo ezivuvukalayo zephethini lomchamo.
  5. Unomphumela wokubuyisela nokuvimbela i-antioxidant.

I-Cumin, njenganoma iyiphi enye intukuthelo yemvelo, ayikwazi ukusetshenziselwa i- gastritis nge-asidi ephakeme , isilonda se-peptic. Kuphikisana nakwezinye izifo ze-coronary heart, thrombophlebitis, ngemuva kokuhlaselwa yinhliziyo. Ngaphezu kwalokho, kufanele kuqashelwe ukuthi i-cumin ingaba i-allergen eqinile.

Izakhiwo zokwelapha kanye nokuphikisana kwe-cumin black

Imbewu ye-cumin ebomvu iqukethe amafutha amaningi (kuze kube ngu-44%, kuhlanganise nenani elikhulu lama-fatty acids unsaturated), amafutha abalulekile (kufika ku-1.5%), amaminerali kanye nezinto ezilandelanayo (ikakhulukazi insimbi, i-calcium, i-phosphorus), i-melantin glycoside.

Phakathi kwezinto zokwelapha imbewu ye-cumin emnyama, umuntu kufanele aqaphele kuqala ukuthi umphumela ophikisana kakhulu we-antiseptic ne-anti-inflammatory. Emithi yokwelapha, amafutha omnyama ama-cumin asetshenziselwa ukulwa nezifo ezihlukahlukene zesikhumba ezivuthayo, futhi ku-cosmetology kubhekwa njengesithako esibalulekile ekulungiseleleni amaski avela emaceleni. Isetshenziswe njenge-antidote, ukuze kukhululeke ukukhathazeka nokuvuvukala ngokulunywa kwezinambuzane.

Futhi, i-cumin emnyama ine-analgesic, i-antispasmodic, i-anthelmintic, i-immunostimulating and actionorative action, inomthelela omuhle ekujikelezeni kwegazi, ihlanza imithwalo yegazi, ikhuthaza ukwanda kwe-cholesterol kanye ne-toxin emzimbeni, kuthuthukisa ukugaya, kukhuthaza ukujwayela kwezinqubo zokuqubuzana (okubandakanya amazinga kashukela egazi). Ngaphezu kwalokho, kukholelwa ukuthi i-cumin emnyama namalungiselelo asekelwe kulo anomphumela wokuphikisa futhi angasetshenziswa njenge-agent esekelayo nokuvimbela umdlavuza.

Ukusetshenziswa okungahambisani nalesi sigaba semithi ngesikhathi sokukhulelwa kanye nokuphendula okwehla. Ngokungafani ne-cumin ejwayelekile, abamnyama abanalo umphumela ongenayo ovuthayo emgqabeni wokugaya, kodwa ukusebenzisa kwawo isisu kungasetshenziswanga.