Ukulibaziseka isikhathi eside kwe-stool akuyona into ejabulisayo futhi ebabazayo, kodwa futhi kuyingozi, ngoba ingabangela ukudakwa kwayo yonke inyama. Ezimweni ezinjalo kungcono ukusebenzisa izithombo ezithambile zezitshalo. Bangela imiphumela emibi embalwa kanye nemiphumela emibi kunama-analogues zokwenziwa. Isibonelo, amafutha we-sunflower ekuqothuzeni azisiza, ngisho nasendleleni engapheli yokugula. Umkhiqizo ophephile okhuthaza ukuqiniswa kwamathumbu emathunjini.
Kungenzeka yini ukuphuza amafutha we-sunflower ngesikhathi sokuqotshwa?
Kunemibono eminingana engafanele ehlobene nendlela yokuhlanza amathumbu, okufanelekile ukuwasho.
Kuqala, kubalulekile ukuphawula ukuthi ngeke kube khona ukukholelwa okuqinile ukuthi amafutha we-sunflower asiza ekuqotheni. Umthelela wamanye amafutha yemifino awukona ukuthobisa isithunzi noma ukugcoba izindonga zamathumbu, kungenganekwane. Imikhiqizo enjalo igqugquzela ukukhiqizwa kwe-bile, okusebenza nge-peristalsis. I-Castor namafutha omnqumo anomphumela ovelele kakhulu we-laxative, kanti amafutha we-sunflower awahlali njalo.
Okunye okungaqondakali okungajwayelekile ukuthi ukhetho ukwelashwa oluhlongozwayo lungasetshenziswa yibo bonke abantu. Eqinisweni, amafutha yemifino, ikakhulukazi lawo athathwa ngesisu esingenalutho, ayingozi ezifweni eziningi zesimiso sokugaya ukudla hhayi kuphela:
- i-pancreatitis;
- i-cholecystitis ;
- isisu sesilonda, isilonda se-duodenal;
- i-pathology ye-esophagus;
- amatshe e-gallbladder;
- ukukhuluphala;
- ukusabela okweqile;
- ukuphazamiseka kwegazi;
- isifo sikashukela mellitus;
- i-hypoglycemia ;
- izifo ezizimele;
- i-dyskinesia ye-biliary;
- isifo sesibindi.
Ngakho-ke, amafutha e-sunflower angasetshenziswa, kodwa anepheshana elinempilo enomzimba.
Ungathatha kanjani nokuthi amafutha e-sunflower asebenza kangakanani ngokuqotshwa?
Indlela ejwayelekile yokukhipha isitoli ukuphuza 1 tbsp. isipuni samafutha emifino esiswini esingenalutho ekuseni. Ukudla emva kwalokhu kungenziwa ngaphambi kwamaminithi angu-60.
Futhi kukhona "iresiphi yokuhlwa" - ingxube ka-30 ml wamafutha we-sunflower nesilazi se-kefir ngaphambi kokulala.
Ukwengeza lo mkhiqizo kuma-saladi kanye nokusanhlamvu ukhonza, kunalokho, ukuvimbela ukuqotshwa kunokwelashwa.
Umphumela olindelekile wamafutha we-sunflower kufanele avele amahora angu-6-8 ngemva kokungenisa.