Ulwazi lomlando olufinyelele kumuntu wanamuhla lugcizelela ukuthi amahlumela aluhlaza okwedlulele kule nsimu aqala ukudliwa kakhulu kakhulu kunesitshalo ngokwayo. Kunolwazi ukuthi uPhilanius Dioscorides, onguphilisa isiGreki wasendulo, wathi lezi zitshalo zinezitshalo zokwelapha ezisetshenziselwa ukwelapha izifo ezihlukahlukene. Ngisho ngaleso sikhathi, abantu babengazi mayelana nemithi yokwelapha yezinqabunga ze-carrot kanye nokuphikisana kwayo, besebenzisa lolu lwazi ngezinhloso zabo siqu.
Ukwakhiwa kanye nezakhiwo eziwusizo amaqabunga esanqante
Ngaphezu kwamaprotheni, amafutha kanye nama-carbohydrate, izithombo zemifino zihlanganisa amavithamini C , K, A, Group B, amaminerali - selenium, calcium, potassium, phosphorus, zinc, manganese, iron, sodium, magnesium, kanye ne-chlorophyll, i-phytoncides, amafutha abalulekile, njll. Ngokuqondene ne-vitamin C, eqinisa isimiso somzimba sokuzivikela komzimba futhi ikhuthaza ukungena kwensimbi, izikhathi ezingu-6 ngaphezulu eziqongweni kunezilimo ezimpande ngokwazo. Ingxenye yendiza ihlukaniswe ngokuqukethwe okuphezulu kwe-carotene ne-calcium, kodwa ukuhlushwa kwe-chlorophyll kuxhomeke esimweni sokuthi amahlumela aluhlaza, nakuba le nto ikhona emaqabunga omisiwe. I-Chlorophyll ihlanza igazi ekungcoleni okulimazayo, ilwa ne-edema, futhi inomphumela omuhle ekusebenzeni kwesimiso se-lymphatic.
Potassium, kanye ne-magnesium, isekela umsebenzi we-muscle wenhliziyo. Izakhi zokubulala amagciwane eziqabunga amaqabunga anesizathu sokuzisebenzisa ukulwa nezinyosi. Ijusi elitholakala emahlathini angaphezulu-komhlaba lisetshenziselwa ukwelashwa ngokweqile kwe-herpes kanye ne-stomatitis. Esikhathini esilandelayo, sivotwe ngesigamu ngamanzi, engeza uju oluncane bese ugeza umlomo wakho.
Ukupheka zokupheka
Izindwangu zezimpande ze-orange zisetshenziselwa ukupheka ama-saladi okupheka, izifundo zokuqala, ama-baking stuffs, njll. Futhi kunezindlela eziningi zokulungiselela iziphakamiso zokwelapha ezivela kubo:
- Izakhiwo zokuphulukisa ze-decoction yeqabunga lamashilo zisetshenziselwa ukugqugquzela umsebenzi wamathumbu. Ukuqeda ukuqotshwa 1 tbsp. l. Amaqabunga omile kufanele agcwaliswe nge-1 ingilazi yamanzi asanda kubiliswa bese efakwa emlilweni. Bilisa amaminithi angu-5, emva kokupholisa, phenya isihlungi bese uthatha indebe yesine kathathu ngesikhathi sonke sokukhuphuka. Umhluzi ofanayo ungasetshenziswa ngokuyisisekelo ukuze uphathe ukwelashwa kanye ne- dermatitis .
- Izakhiwo eziwusizo zamaqabunga eziqotjhana ezenzelwe abesifazane ukufaka isicelo sokwelashwa kwe-cystitis nezinye izifo ezithathelwana nge-genito-urinary. Ngenxa yalokhu kuyasiza ukuphuza ukumnika okumsulwa kwamahlumela aluhlaza, ukuwaphuza njengetiyi. Ngaphezu kwalokho, ingasetshenziselwa ukugeza izinwele nokulungisa imaski yokuphulukisa ubuso, eklanyelwe ukuyihlanza kusuka kuma-freckles.
- Uma ubuhlungu obuhlangene, kunconywa ukuba wenze ukucindezeleka kusuka emaqabungeni amasha. Basebenzisa futhi ekwelapheni kwe-prostatitis, futhi ekunciphiseni ukuxoshwa kunconywa ukuba kufake isicelo sokulala nokungaboni kahle.
Kubonakala ukuthi ukudla njalo isanqante ekudleni, ungathuthukisa amehlo akho futhi ukwandise ubukhali bawo. I-phytoncides equkethwe engxenyeni yendiza yilezi zinto eziphilayo ezinamandla kakhulu ezibulala izinto ezincane ezibulala ama-pathogenic microorganisms, ngakho-ke kufanele kudliwe yilowo nalowo obhekene nanoma yikuphi ukugula okubangelwa yi-bacteria eyingozi. Ngaphezu kwalokho, kuyisimo esihle kakhulu sokuvimbela umdlavuza, ngoba ososayensi abathile bakholelwa ukuthi isifo sezifo ezingokwemvelo siyi-bacteria.
Ukungafani
Amaqabunga aseCarrot azange azisebenzise kuphela izakhiwo eziwusizo, kodwa ukuphikisana. Iyakwazi ukugqugquzela umsebenzi wezabasebenzi, ngakho-ke kuphikisana nabesifazane abakhulelwe, nakuba kungase kuzuze futhi uma isiguli "sezinkukhu". Ngaphezu kwalokho, akukhuthazwa ukuba udle amahlumela aluhlaza kubantu abanezifo zesistimu yokugaya ukudla. Kunoma yikuphi, njalo kubungozi bokungaboni ngaso sonke isikhathi, kanti abanye abantu, lapho behlangana namaqabunga, bahlakulele ukuthukuthela nokucasuka ngenxa yobuningi bama-furocoumarins kubo.