Kunezinhlobo eziningi zokupheka zokunakekelwa koju, okusetshenziselwa ukubuyisela uhlelo lwe-cardiovascular, isibindi, isisu nezinye izitho. Lokhu kubangelwa ukutholakala kwezici eziningi zokulandelela: ama-manganese, insimbi, i-potassium, i-magnesium nabanye abaningi. Futhi, iqukethe ama-acids nama-vithamini.
Iresiphi yokwelashwa kwesisu ngeju
Izithako:
- Ufulawa osikiwe ukolweni - 1 ithisipuni;
- amanzi - 300ml;
- uju - 1 tsp.
Ukulungiselela nokusebenzisa
Amanzi abilayo bese ufaka kuso isitshalo. Shiya imizuzwana embalwa, bese uvumela ukuba uphumule isigamu sehora. Gwema izakhi ezinkulu, engeza uju nokugubha. Thatha ngaphakathi 75 ml kathathu ngosuku ngehora ngaphambi kokudla. Ukwelashwa kuthatha inyanga, ukuphulwa okufanayo kwenziwa futhi kuphindiwe.
Lo muthi usiza ukubuyisela ipheshana lokugaya.
Iresiphi yokuphathwa kwamehlo (i-cataract) ngeju
Izithako:
- uju ukukhanya - 1 tsp;
- ijusi le-aloe eneminyaka emithathu ubudala - 1 tsp;
- amanzi abilisiwe - 1 tbsp. l.
Ukulungiselela nokusebenzisa
Ngaphambi kokukhipha ijusi kusuka e-aloe, akukwazi ukuphuziswa izinsuku ezintathu. I-liquid ixuba nobusi namanzi. Umuthi udinga ukulungiswa nsuku zonke. I-agent kufanele ifakwe emlonyeni amaconsi amathathu ngosuku. Inkambo yokwelashwa akufanele idlule inyanga eyodwa - qiniseka ukuthi uthatha ikhefu amasonto amane kuya ayisithupha. Leli thuluzi lizosiza ekuthuthukiseni kakhulu umbono. Into eyinhloko ukwenza konke ngokufanele.
Iresiphi yesifo sikashukela uju
Izithako:
- anyanisi - 500 g;
- uju - 300 g;
- amanzi - ilitha eli-1.
Ukulungiselela nokusebenzisa
I-pei anyanisi bese usika ngendlela enhle ngangokunokwenzeka. Engeza uju namanzi kuwo. Gcoba kahle. Umkhiqizo oholelekile ufakwe esitofu futhi uphekwe ekushiseni okuphansi okungenani amahora amathathu. Bese uvumela ukupholisa futhi uthule phezu kweziqukathi, ezivalwe ngokuqinile. Udinga ukuphuza umuthi owodwa wezipuni kathathu ngosuku. Inkambo iqhubeka kuze kube yilapho isixazululo sesiqedile, bese-ke ikhefu lenziwa inyanga futhi liphindaphindiwe.
Ochwepheshe abaningi bakholelwa ukuthi leli thuluzi lisiza ukuthuthukisa isimo jikelele sabashukela besifo sikashukela , naphezu kokuqukethwe kwama-carbohydrate okusheshayo ekubunjweni.