I-Fennel isitshalo esingahle sidideke kalula nedill. Ukukhuluma ngokuqinile, ukubonakala kwayo futhi kunqume igama layo elihlukile - idayi lekhemisi. Leli phepha imithi emangalisayo yemvelo. Imithi yendabuko ithole uhlelo lokusebenza kuzo zonke izingxenye zesitshalo, kodwa nokho izithelo ze-fennel zibhekwa njengezithandwa kakhulu. Zingasetshenziswa ukuphatha izifo ezihlukahlukene. Izidakamizwa ezisekelwe ku-fennel azibi kakhulu kunemithi yokwelapha, futhi umonakalo emzimbeni awuncane kakhulu.
Izakhiwo eziwusizo zezithelo ze-fennel
Imithi eyenziwa ngezithelo ze-fennel ayithandwa hhayi ize. Iqiniso liwukuthi kule ngxenye yesitshalo kukhona nje izinto eziningi eziwusizo nezinsizakalo ezincane:
- amafutha abalulekile;
- amafutha anamafutha;
- ama-acid ayigugu;
- fenchon;
- i-cineole;
- i-camphor;
- i-citral;
- bornilacetate kanye nabanye.
Ukusetshenziswa okubanzi kwezithelo ze-fennel kubangelwa ubuningi bezinto zalo eziwusizo, phakathi kwazo:
- ikhono lokuphulukisa amanxeba;
- isenzo sokulwa nobugebengu;
- ukuqinisa ukuzivikela;
- impahla ye-antipyretic;
- ukususwa kokuvuvukala;
- umphumela omuhle ohlelweni lwezinzwa;
- izakhiwo eziqabulayo.
Omunye akakwazi ukusiza kepha ugcizelela ukuthi izithelo ze-fennel zingaba yi-antispasmodics enhle kakhulu, izidakamizwa ze-choleretic nezidakamizwa.
Izimpawu zokusetshenziswa kwefennel izithelo
Imithi enikeziwe, elungiselelwe ngesisekelo sezithelo ze-fennel, ngezifo ezinjalo:
- ukuqotshwa;
- flatulence ;
- i-amenorrhea;
- i-bronchitis;
- ukukhwehlela ukukhwehlela;
- i-tracheitis;
- i-tonsillitis;
- umkhuhlane;
- I-ARVI;
- i-colitis;
- ukuhlukumezeka kwesisu.
Sithole ukusetshenziswa kwezithelo ze-fennel ekukhuleni komzimba. Abesifazane abakhulelwe bayasiza ekubhekaneni nokugula kwasekuseni futhi basebenzise izinqubo zokugaya ukudla, omama abancane - ukugqugquzela i-lactation. Phakathi kwezinye izinto, ukusebenzisa izithelo ze-fennel kungathuthukisa inhlalakahle yomuntu wesifazane futhi kugcizelele umjikelezo wokuya esikhathini.
Inzuzo enkulu yalolu cwaningo ukuthi izithelo ze-fennel cishe azikho ukuphikisana. Ngeke isetshenziswe kuphela yibo abahlukunyezwa ngabanye izingxenye zabo
Indlela yokuphuza izithelo zefennel?
Izithelo ze-Fennel zingathathwa ngendlela ehlanzekile noma, zihlangene namanye amakhambi:
- I-Gastritis ingelashwa ngezithelo ze-fennel nge-chamomile, i-licorice ne-althea. Hlanganisa ithisipuni yezo zonke izithako bese uthele ingilazi yamanzi abilayo. Ihora elizayo ukukhipha kufanele kuhlungwe. Phuza ngaphambi kokulala.
- I-Gulf abilayo amathisipuni ambalwa wezithelo ezomile ze-fennel, ungathola ikhambi elimangalisayo lokuphefumula .
- Kusuka ku-fennel, i-linden, i-chamomile ne-mint, ungathola itiye ephumelelayo yokulahlekelwa isisindo.