Amakhambi omphakathi wehudo

Isifo sohudo, futhi, ngokulula nje, isifo sohudo - akuyona into enhle kangaka. Ngaphandle kokuphazanyiswa, ngendlela yokuboshwa ekhaya, ukuphazanyiswa okunjalo komsebenzi wamathambo omzimba kungabangela ekudleni komzimba.

Isifo sohudo - ukwelashwa ekhaya

Ihudo lesikhathi eside lidinga usizo lwezokwelapha. Kodwa ezinsukwini zokuqala ungazama ukubhekana nalesi sifo ngokwakho, usebenzisa amakhambi omuntu wehudo. Ngokuqinisekile, kuzo zonke izindlu kukhona izinto ezidingekayo ekulungiseleleni imithi ethile. Ukwelashwa kwesifo sohudo nemifino (i-chamomile no-St. John's wort) kuzokwenza ukuthi ukuvuvukala kuphulukiswe futhi kukhuthaze isilonda esicasulayo. Futhi imikhiqizo yokudla evamile - irayisi kanye ne-izaqathe - yakha umphumela omuhle kakhulu we-sorbing. Amaqhinga wokunakekelwa ekhaya ehudo ahamba kanje:

• ukukhipha ubuthi obuvusa isifo sohudo;
• ukubuyiselwa kwamanzi emanzini anosawoti emzimbeni;
• ukususwa kokuvuvukala;
• ukubuyiselwa kwe-microflora evamile yamathumbu.

Indima yokulondoloza ama-bacteria izodlalwa nge-yogurt eyenziwe, ephekwe ngaphandle kwanoma yiziphi izithasiselo. Kunconywa, okokuqala, ekwelapheni kwesifo sohudo ngemuva kwama-antibiotics, uma isifo sohudo sibonakala ngasemuva we-microflora eyonakalisiwe. Ngesikhathi ukwelashwa, ungakhohlwa ukuthatha uketshezi okwanele. Emva kohambo ngalunye ukuya endlini yangasese udinga ukuphuza okungenani 150-200 ml weti eqinile noma amanzi. Umthamo wokuphuza ngehudo kufanele ube okungenani amalitha amabili ngosuku. Indlela ephumelela kakhulu yokugcwalisa uketshezi olulahlekile lomzimba ngokuthatha u-saline. Lungiselela kanje: 1 litre lamanzi abilisiwe uthathe isipuni esingu-1. ushukela, 2 tsp. usawoti, ½ tsp. baking soda. Lesi sidakamizwa kufanele sithathwe ezingxenyeni ezincane (30-50 ml) njalo isigamu sehora.

Uhudo - ukwelashwa ngamakhambi abantu

Kunezincomo eziningi mayelana nendlela yokwelapha izidakamizwa zesifo sohudo.

Indima enhle kakhulu ye-sorbent idlalwa umhluzi welayisi:

1. 1 indebe yelayisi uthele izibuko zamanzi ezingu-7.
2. Pheka irayisi kuze kube manje.
3. Uma irayisi isilungile (ingahle ibiliswe kancane), uyihlunge ngesihlungo noma nge-gauze.
4. I-liquid etholakalayo kufanele ithathwe ku-100 ml njalo emahoreni amabili.

Yeka isifo sohudo esincane sizosiza itiye kusuka eluhlaza okwesibhakabhaka:

1. A ambalwa amajikijolo omisiwe uthele amanzi abilayo.
2. Letha kumathumba bese upheka phezu kokushisa okuphansi imizuzu engu-5.
3. Phuza itiye namajikijolo kathathu ngosuku.

Ikhambi elidumile lomuntu wesifo sohudo i-decoction ye peargranate ikhasi. Ngalokhu udinga:

1. 2 tbsp. l. isikhumba esomile, udinga ukuthulula ama-500 ml amanzi.
2. Letha emathunjini bese upheka isitsha esivaliwe imizuzu engu-15.
3. Thatha i-decoction ye-1 tsp. Izikhathi ezintathu ngosuku imizuzu engu-20. ngaphambi kokudla.

Elinye ithuluzi elitholakala kunoma yiliphi i-hostess lingasetshenziswa njengendlela yokwelapha yesifo sohudo. Kuyinto isanqante. Imifino ephekwe ngokupheka kufanele igahwe ku-grater encane idle cishe u-150 g we-gruel izikhathi ezintathu ngosuku.

Ukwelashwa okuphumelelayo kwesifo sohudo olude - isisindo somhlonyane, kanye no-alcohol tincture wezingodo zomhlaba. Lesi samuva sinomthelela oqinile wokubopha. Izingxenye zika 300 g zamantongomane zithelelwa ku-250 ml ye-vodka futhi zishiya endaweni emnyama izinsuku ezimbili. Thatha umuthi kufanele ube ngamaconsi angu-6-9, ahlanjululwe ku-100 ml amanzi, izikhathi ezingu 4 ngosuku kuze kufike isifo sohudo. Thepha isifo sohudo ngamakhambi anjalo ngokuqapha. Ukudla okuvame kakhulu kwezidakamizwa ezinamandla noma ama-decoctions ekwenzeni ukwanda kwamanani kungaholela ekuthuthukiseni isimo esihlukile - ukuqothulwa.

Izindlela zomphakathi zokwelapha isifo sohudo zifanelekile ezinsukwini zokuqala zesifo. Kuyadingeka ukuthi ufune ngokushesha usizo lwezokwelapha uma:

• isifo sohudo asiyeki emva kwezinsuku ezintathu zokwelapha ekhaya;
• Uhudo luhambisana ne-fever high;
• kwakukhona umkhondo wegazi emanzini.