Amafutha omunyu awusizo ngalutho njengenye yezinhlobo eziwusizo kakhulu ezikhona. Ngaphandle kwama-acids e-polyunsaturated ewusizo, iqukethe isakhiwo esikhulu samavithamini kanye nama-microelements abalulekile.
Amafutha emanzini - amasimu okusebenza:
- Ukupheka.
- I-Cosmetology.
- Imithi.
Umswakama wezinambuzane zokulahlekelwa isisindo
Ukubeka isibalo sakho ngokuhlelekile, lo mkhiqizo kufanele:
- Sebenzisa njengokugqoka amasaladi nezitsha zangasese;
- faka ukubhaka kwe-dietetic;
- ukusebenzisa ibhotela ngendlela ehlanzekile yepuni elilodwa lesigamu sehora ngaphambi kokudla kokuqala, kungcono kusukela ekuseni;
- yenza massage bese ugoqa ngaleliyela.
Ngokwemvelo, ngaphezu kwezinyathelo ezingenhla, udinga ukushintsha indlela yakho yokuphila nokudla ukuze uthole imiphumela ehlala njalo. Kunconywa ukuzivocavoca njalo noma ukuzivocavoca, ukuhambisana nemithetho yokudla okunempilo. I-Butter ye-walnut yokulahlekelwa isisindo ngeke ilahle okungaphezulu kwe-5 kg ngesonto nje kuphela, kodwa izosiza ukushisa amafutha nokugcizelela imetabolism. Ngaphezu kwalokho, izonikeza umzimba umzimba ngamavithamini adingekayo kanye nama-microelements.
Amafutha omunwe wezinwele ne-scalp - izakhiwo:
- iqinisa ubuhle bezinwele;
- ivikela izinwele ezivela emisebeni ye-ultraviolet nezimo zezulu ezibi;
- Ukondla isikhumba sasekhanda futhi siphuculise;
- kubuyisela isakhiwo sezinwele;
- unikeza ukukhanya futhi kungcolile;
- kunciphisa umthelela wamanzi aqinile.
Kule mafutha kunesisindo esikhulu sevithamini E, ngenxa yokuthi siyakwazisa ngisho nakakhulu kakhulu i-burdock futhi ngokuvamile isetshenziselwa ukugqoka izinwele.
Amafutha we-walnut ebusweni
Amafutha abalulekile we-walnut - ithuluzi elihle kakhulu lokunakekela isikhumba esomile nesibucayi ngenxa yalezi zakhiwo ezilandelayo:
- uhlamba isikhumba ngamavithamini;
- ngokucophelela kusondeza;
- kunciphisa imiphumela yamathonya anomshini noma oshisayo;
- kususa ukucasuka nokukhishwa kwesikhumba;
- unakekela isikhumba esomile nesiqhekekile sezindebe.
Kufanele kuqaphele ukuthi amafutha ase-walnut asetshenziselwa i-cosmetology ukuze avuselele isikhumba esibhekene nesimo:
- kunomphumela wokubamba futhi kuthuthukisa ukujikeleza kwegazi;
- ikhuthaza ukuvuselelwa kwamangqamuzana esikhumba;
- kususa ukukhiqizwa kwe-elastin okwandayo kwezingxenye eziphezulu ze-epidermis;
- kancane kancane ilulaza imibimbi.
Kuyathakazelisa ukuthi amafutha ase-walnut akwazi nje ukuba nempumputhe ebusweni, kodwa futhi abe nomunye wokwelapha. Emithi yokwelapha yendabuko neyabantu, isetshenziselwa kakhulu ukwelashwa:
- izifo zesikhumba ezivuthayo;
- i-psoriasis;
- i-dermatitis;
- i-eczema;
- i-furunculosis;
- i-acne;
- i-herpes.
Ukusetshenziswa kwamafutha ase-walnut emzimbeni wonke:
- kuthuthukisa izinqubo zamathambo;
- kuvame ukujikeleza kwegazi kanye ne-hematopoiesis;
- Isetshenziselwa ukwelashwa okuyinkimbinkimbi yezifo zegazi kanye nezifo zenhliziyo;
- Isetshenziselwa ukuthuthukisa isimo sesifo sokuqina kwesifo sofuba nesifo sikashukela;
- inezakhiwo ze-anthelmintic;
- ikhuthaza ukuphulukiswa okusheshayo kwamanxeba nokuphahlazeka;
- lisetshenziselwa ukwelashwa kwesifo sofuba esingapheli;
- kujwayelekile ukugaya;
- kusiza ngokuqunywa kanye nesifo sofuba esiswini;
- It isetshenziswa at acidity eliphezulu of juice esiswini;
- kunciphisa ubude besikhathi sokuphumula emva kwesikhathi;
- kunomthelela ekwelashweni kwesifo sofuba;
- lisetshenziselwa ukwelashwa okunzima kwe-hyperthyroidism;
- uphatha varicose veins;
- uyeka izinqubo zokuvuvukala emzimbeni;
- ivikela ekungeneni egazini lama-carcinogens nama radionuclides.
Amafutha we-walnut-contraindications:
- Isisu sesisu.
- Ulcer we-12-colon.
- I-acidity enciphise.
- Izifo zesibindi.