Izimo zokuphila zanamuhla, izimo zemvelo kanye nekhwalithi yemikhiqizo yokudla kunomthelela omubi kakhulu esimweni sesikhumba nezinwele. Ngakho-ke, abesifazane abaningi bayaqhubeka besebenzisa izindlela zokupheka kwemithi yendabuko, okukuvumela ukuba ulondoloze ubusha nobuhle ngaphandle kwezindleko ezinkulu nemiphumela engathandeki. Isibonelo, ukuze ukhiqize amafutha ashukela ekhaya, ukutshala izimali ezinkulu akudingeki, futhi inqubo ngokwayo ithatha isikhathi esincane. Kodwa umkhiqizo otholiwe usiza ukuqeda izinwele ezimhlophe , ukwandise ubukhulu bemigqa, imibimbi ebushelelezi futhi uthuthukise i- oval face .
Indlela yokwenza i-othole yamafutha ngezinwele ekhaya?
Ukuze kulungiswe izindlela ezicatshangelwe, kubalulekile ukulungisa kahle izinto zokusetshenziswa zemifino, eziholwa yilesi seluleko esibalulekile:
- Ukuqoqa utshani kudingekile kuphela ezindaweni ezihlanzekile, ezikude nemikhumbi, noma yikuphi ukukhiqizwa nempucuko.
- Isikhathi esihle sokuvuna isivuno nguJuni, kodwa kuvunyelwe ukuvuna kusukela phakathi kukaMeyi kuze kube sekupheleni kukaJulayi.
- Ama-Herbalists ancoma ukusika lesi sitshalo ngosuku olulandelayo ngemuva kokugeza. Kulesi simo, amaqabunga otshani abe nemanzi amaningi futhi ahlanzekile ngokwemvelo.
- Ukuze uqoqe inambuzane, udinga ukubeka isisindo samagilavu aphakeme futhi aqinile ukuze ugweme ukushisa isikhumba sakho.
- Sika iziqu kanye namaqabunga nezimbali. Ngokuvamile, lesi sitshalo kufanele sibe nempilo, uma kukhona izindawo ezinomile, ezinobumpofu noma ezimnyama, kungcono ukungathinti isihlahla.
- Ukuqoqa okuqakathekile kubalulekile ukuhamba amahora angu-1,5-2 endaweni eyomile, ukuze baphele kancane futhi baphelelwe izindawo zabo ezivuthayo.
- Ngemuva kokulungiselela, unqume ngokucophelela amaqabunga nezimbali zotshani, ugaye endaweni yokugaya inyama ngaphandle kokucindezela ijusi.
Kusukela ezintweni ezisetshenzisiwe ezikhona, sekuvele kungenzeka ukulungisa umkhiqizo wokwelapha.
I-Nettle Oil Recipe
Izithako:
- amaqabunga omhlabathi kanye nezimbali ezincane ze-nettle - 300-350 g;
- umnqumo noma i-sunflower ehlungiwe (isaladi) yamafutha - 500-600 ml.
Ukulungiselela
Gcwalisa i-phytocarbon embizeni yelitha ye-2/3. Ungahlanganisi i-nettle, amaqabunga kufanele alele phansi. Umthamo wezitsha ezisele uzothatha amafutha emifino. Kumele ithululelwe ngaphansi kwentamo yesitsha, ukuze kungabi nomoya. Qinisekisa ngokugqoka imbiza nge-lid, uyibeke endaweni emnyama futhi, mhlawumbe, indawo epholile, kodwa hhayi efrijini. Kwaphela amasonto amabili, ukukhishwa kuyokwenzeka, le nqubo ingathuthukiswa ngokufakaza ngezikhathi izitsha ngomkhiqizo. Ngemuva kwezinsuku ezingu-14 uhlume futhi uthule amafutha aqediwe esitsheni esihlanzekile. Ukulondoloze ekamelweni lokushisa.
Ungayilungisa kanjani i-oil nettle ebusweni ekhaya?
Umkhiqizo owenziwe ngokwale recipe engenhla, ufanelekile njengomkhiqizo wokunakekela isikhumba. Kodwa kunenye indlela yeresiphi.
Hlanganisa amafutha kusuka ezintweni eziluhlaza ezomile
Izithako:
- amaqabunga omisiwe enambuzane - 3.5 tbsp. izinkezo;
- amafutha yemifino - 1 ingilazi.
Ukulungiselela
Wabeka izinto eziwusizo ezixubene namafutha atshisayo, ephikisana nesitsha esivaliwe ngokuqinile emasontweni amabili. Ngemuva kwesikhathi esibekiwe, thinta umkhiqizo, uwuthululele kwesinye isidlo esihlanzekile.