Ukusajingijolo ebusika - zokupheka

Ukusajingijolo kubhekwa "njengomuthi omuhle". Amajikijolo amasha aqukethe izinto eziyingqayizivele okuthiwa i-beta-sitosterol, eyinhlangano yokwenza isimiso se-cardiovascular system. Ukusetshenziswa njalo kwama-raspberries kusiza ukuvimbela izinkinga eziphakeme kakhulu, kusiza i-cholesterol ephansi egazini futhi ivimbela ukuqina kwe-atherosclerosis. Ake sicabangele nawe izindlela zokulungiselela ama-raspberries ebusika.

Reciprophu Recipe nge Sugar for Winter

Izithako:

Ukulungiselela

Ngakho-ke, okokuqala silungiselela ama-raspberries: siwageza, siwahlukanise bese uwafaka epanini. Bese uthele ushukela, uthele amanzi amancane abilisiwe noma ijusi. Manje faka izitsha emlilweni obuthakathaka futhi, ngezikhathi ezithile ukuthuthumela, ukushisa kuze kufike ekushiseni kwama-85 degrees. Susa i-foam nge-spoon bese uyivumela ukuthi imele kule lokushisa imizuzu engu-15. Ngemuva kwalokho, phakamisa i- jamu yokusajingijolo emigodini eyinyumba, ugcwalise kahle kuze kube phezulu, futhi uvale ngokuqinile izingqwembe. Vula izimbiza uphenduke phansi futhi ushiye kuze kube ukupholisa okuphelele.

Iresiphili Recipe for Winter

Izithako:

Ukulungiselela

Lungisa ama-raspberries, uthele i-kilogram ye-ushukela bese uyibeka amahora angu-8-10 endaweni epholile ukuze wenze ijusi le-berry. Bese uhlunga isiliva ehlukanisiwe, uthele ijusi epanini bese uyisa emathunjini ngomlilo ophulukile. Emva kwalokho, uthele wonke ushukela osele futhi uphinde ulethe isiraphu emathunjini, ususe isipuni esitholakalayo. Isiraphu esilungile ipholile kuma-degrees angaba ngu-70, ichithe ngokucophelela kuwo amajikijolo, ulethe ngamathumba bese ubilisa cishe imizuzu engu-5-8. Manje faka i-jam zibe izimbiza bese uyibhaqa. Sigcina ukuphathwa emiphongolweni noma kwenye indawo epholile.

Ukupheka kwama-raspberries ebusika emizuzu emihlanu

Izithako:

Ukulungiselela

Ama-Raspberries ahlelwe ngokucophelela, ahlanzwa emahlathini futhi afake amajikijolo amanye ebhodini loqweqwe lwawo koqweqwe lwawo. Phezulu ngoshukela, futhi uphinde umboze ngobuningi bamajikijolo. Yenza le nhlanganisela kuze kube yilapho izingxenye ziphelile. Manje shiya konke okwesikhashana ohlangothini, bese ufaka ipani ngomlilo ophuthumayo, ulethe ngamathumba bese ubamba esitofu impela imizuzu emihlanu. Ngemva kwalokho, ngokushesha wathululelwa ezimbizeni ezinenzalo futhi zigoqwe ngamabhodlela aqoshiwe.

Iresiphi ye-raspberry ephihliza ebusika

Izithako:

Ukulungiselela

Okokuqala, silungiselela amajikijolo futhi sishintshe ama-raspberries sibe esitsheni esijulile, silele ushukela. Manje shiya amajikijolo amahora angaba ngu-3, ​​bese uhlanganisa yonke into nge-spoon enkuni. Beka isitsha esitofu, ulethe umqubuzelo emathumba, uphonsa i-citric acid uhlanganise kahle. Sibilisa inqwaba yemizuzu engu-15, susa isitsha emlilweni bese usivumela ukuba siphole ngokuphelele. Emva kwalokho, siphinde sithumele umqubu emlilweni, siwilise, bese usususa ekushiseni bese usipholisa. Senza lokhu izikhathi eziningana, bese usuka ngokucophelela uthule umuthi oshisayo emitini bese uwagcoba ngamabhodlela.

Recipe for raspberries fresh ebusika

Izithako:

Ukulungiselela

Ama-Raspberries ahlungwa, ahanjiswe esitsheni esijulile futhi agxilwe ngokucophelela nge-tolstick, noma echotshoziwe ku-blender. Emva kwalokho, ulale ushukela oluningi, hlanganisa futhi uvumele ukuthi amakristalu ahlakazeke ngokuphelele. Bese sisusa izitsha nge jamu esiqandisini. Ngemva kwesikhashana, sihlangana ngokuphindaphindiwe futhi, uma ushukela usuqede, sisakaza lesi sifo kwizimbiza ezihlanziwe ezihlanzekile.