Imivimbo ye-Varicose emilenzeni yensikazi yinkinga ejwayelekile, ngenxa yokuthi kuyadingeka ukuthi ilahle izithende neziketi ze-stylish, futhi okubaluleke kakhulu - ukuzwa kabi. Imithi yendabuko enikezwa kusuka ku-varicose apple uviniga - mayelana nokuthi ungayisebenzisa kanjani leli thuluzi, futhi ukhulume.
Ukwakhiwa kwe-apula cider uviniga
Emashalofini ezitolo ungathola amabhodlela ngokubhala okuhambisanayo - i-apula cider uviniga onomlenze u-varicose awukwazi ukusetshenziswa. Umkhiqizo othengiwe ngaphandle uma isisekelo se-sauce, futhi izakhiwo zokuphulukisa kuphela uviniga, okuphekwe ngezandla zakhe. It etholakalayo ngenxa yokuvutshelwa apula uginya noshukela.
Ukulungiselela okunjalo kuqukethe ngaphandle kwe-potassium, i-phosphorus, i-calcium, i-sodium, ithusi, i-magnesium, insimbi, i-silicon, i-fluorine, i-chlorine nesulfure, amavithamini (C, A, E, B2, B6, i-rutin, i-beta-carotene). Ngaphezu kwalokho, i-apple cider uviniga yemvelo esetshenziselwa ukulwa ne-varicose inamakhemikhali alo kanye nama-amino acids, kanye ne-citric, acetic, propionic ne-lactic acids.
I-Apple Cider Vinegar Recipe
Kungcono ukusebenzisa ama-apula ukulungiselela ukulungiswa, okungeke kube nokungabaza kokusungulwa kwemvelo. Ngokuba uviniga, ngisho nehlasi lebhakede (kodwa, yebo, ngaphandle kokubola kakhulu) kufanelekile. Kubalulekile ukuthi ama-apula avuthiwe kakhulu:
- Izithelo ezihlanziwe zihlutshiwe ku-grater noma zihlukaniswe izicucu kanye nokuxoxwa okudlulayo emanzini.
- Ubuningi bufakwa esitsheni nge-koqweqwe lwawo koqweqwe lwawo koqweqwe lwawo futhi ushukela wanezelwa ngesilinganiso se-100 g ngayinye ye-kilogram yama-apula, uma kuyizinhlobonhlobo ze-acidic. Ukuze izithelo ezithandekayo, okwanele futhi 50 amagremu ushukela.
- Ama-apula aneshukela athululelwa ngamanzi, izinga lokushisa okufanele libe ngu-70 ° C, futhi ivolumu yalo ikhethiwe ukuze uketshezi lukhuphuke ngaphezu kwe-pulp yezithelo ngo-3 kuya ku-4 cm.
- Ulungiselele isisekelo se-apula cider uviniga kusuka ku-varicose, njengoba iresiphi ithi, kufanele ifakwe endaweni efudumele, kodwa hhayi ngaphansi kwemisebe eqondile yelanga.
- Amaviki amabili alandelayo azovotshwa, ubukhulu kufanele buxube kabili ngosuku.
- Khona-ke imvubelo etholakalayo ihlungiwe futhi uketshezi luchithelwa emabhodleleni okuvotela okhethekile, hhayi ukwengeza cishe ku-8 cm entanyeni (ngesikhathi sokuvuthwa okuqhubekayo i-liquid izovuka).
- Ngemuva kwamasonto amabili, ungadlulisa ngokucophelela i-apple iviniga i-apider emabhodleleni amancane - ngokumelene nemivimbo ye-varicose, lesi sidakamizwa sisetshenziswe ngendlela ehlelekile, futhi singalahlekelwa amandla okuphulukisa, ibhodlela kufanele livalwe ngokuqinile (mhlawumbe i-paraffin) futhi igcinwe endaweni epholile, emnyama.
Ukusetshenziswa kwe-apula cider uviniga emithanjeni ye-varicose
Ukusebenzisa ukulungiselela okulungiselelwe kusuka kuma-apula lapho ukwelashwa kwe-varicose ukwandiswa kwemikhumbi yemigqa engezansi kungenzeka ngokuhlukile:
- Ukuhlunga - imigqa ephansi isuliwe nge-swab ikotini efakwe emkhiqizo. Ukuxhaphazwa kuphindwe izikhathi ezingu-4 kuya kwezi-6 ngosuku.
- I-Wraps - kuviniga, gcoba umdwebo, uwubophe emlenzeni, i-polyethylene ephezulu bese ulinda kuze kube yilapho umsele ume ngokuphelele. Lokhu kuzothatha cishe ihora. Lokhu ukwelashwa kwe-varicose nge-apula cider uviniga kunconywa kanye ngesonto.
- Amabhati - engeza uviniga emanzini apholile, bese ungeza imilenze ukuze yonke indawo yenkinga ixhumane nesisombululo sokwelapha. Ubude beseshini yimaminithi angu-20 kuya kwangu-25. Ngemva kokukhipha imilenze ekugeza, kuhle ukuwayeka ngaphandle kokusebenzisa ithawula.
Ukwengeza ngokwengeziwe izinqubo zendawo ngokudla uviniga ngaphakathi. Umkhiqizo uhlanjululwe ngokwesilinganiso se-1 esiphikisayo ngesilazi samanzi
Njengendlela yokudla ngomlomo we-apula cider uviniga emilanjeni ye-varicose inezinsolo ezinjalo njengezifo zendlela yokugaya nge:
- ukwanda kwe-asidi;
- izilonda;
- i-gastritis ;
- ukwephulwa kwamathumbu nama-pancreas.
Kufanelekile ukugwema ukwelashwa okunjalo, ukuzinciphisa izinqubo zendawo.