I-autumn isifikile, ngakho kukhona imvula eqhubekayo ngaphandle kwefasitela, umoya kanye nesimo sezulu esingathandeki. Futhi-ke omunye umkhuhlane awufaki isimo sengqondo esihle. Futhi uma ngaphezu kwesimo sezulu asinamandla, khona-ke ungazama ukuqeda ukushisa okuvamile.
Endabeni lapho ungenaso isifiso sokugwinya amalungiselelo asebenzayo kodwa hhayi emvelo, ungaphatha imishanguzo ngamakhambi abantu. Wonke umuntu uzwile mayelana nezincomo zokudla okuningi ngangokunokwenzeka anyanisi nogalikhi, futhi nokuthi lezi mikhiqizo zidinga ukunqunywa futhi, zisakaze epulazini, zibekwe ekamelweni. Kodwa empeleni kunamakhemikhali amnandi kakhulu abantu abashisa amakhaza nomkhuhlane. Uhlu lwazo lubanzi ngokwanele: kusuka ebusweni obushushu nobusi kuze kutholakale izinhlobo ezihlukahlukene ze-herbal decoctions. Ngiphakamisela ukucabangela ngokuningiliziwe ezinye zezindlela zokwelapha izikhuhlane ngamakhambi abantu.
Zonke izixazululo zomuntu ezibandayo zingahlukaniswa ngamaqembu alandelayo: ama-broths, ama-tinctures kanye nokudla okwandisa ukumelana komzimba. Okuthandwa kakhulu yizo zonke izinhlobo ze-broths. Ngokuyinhloko ngoba lezi zindlela zokwelapha zabantu ezibandayo yizona ezilula ukuzilungiselela. Zisetshenziselwa kokubili ukungenisa kanye nokuhlanza.
Decoction for emqaleni
Ngezinhlungu emhluzweni womphimbo ovela emanzini, i-camomile, i-violet yembala emithathu noma i-eucalyptus iyasiza noma isisize. Zikulungele kanje: utshani luthululelwa ngamanzi abilayo ngesilinganiso se-tbsp. isipuni esikhwameni samanzi, futhi ugcizelele imizuzu engu-15-20. Ukuze ususe umhluzi umphimbo udinga izikhathi ezingu-4 ngosuku, zingathathwa ngomlomo.
Ukunciphisa umzimba
Ukuze ugeze impumulo ngokubandayo, ungasebenzisa ikhambi labantu abalandelayo lokubanda: udinga ukulungisa ama-broths avela emaqabunga e-althea ne-eucalyptus. Ukulingana kunjengokulandelayo: ingilazi yamanzi abilayo 20 g amaqabunga aqhekekile e-althea, namaqabunga e-eucalyptus egumbini elilodwa lika-10 g. Amanzi anokubilisa utshani oqoshiwe ama-5-10 amaminithi. Ama-broth alungile kufanele ahlungwe futhi ahlile. Bese uhlanganise umhluzi we-eucalyptus nomhluzi we-althea ngokulinganisela okulinganayo. Hlanza impumu ngale nhlanganisela kuyadingeka izikhathi ezingu-5-6 ngosuku.
Enye ikhambi elihle labantu ababandayo yi-decoction yamaqabunga e-lime, exutshwe noju. Ukuze umhluzi udinga ukuthatha i-tbsp engu-1. i-spoonful of izimbali zemibala ngeklasi eyodwa yamanzi abilayo. Ngemuva kokulungele ukwengeza isipuni esingu-1 soju kumhluzi. Thatha i-decoction enjalo kusihlwa ebusuku ngekota noma ingxenye yesilazi.
Imikhiqizo ekwandisa ukumelana komzimba emakhazeni
Umuntu akanakunqanda indlela enjalo eyaziwayo yokwelapha amakhaza ngamakhambi abantu, njengokudla ukudla okuhlukahlukene okwandisa ukumelana komzimba. Efana netiyi noju nolamula, ama-broth of dogrose, amajikijolo e-currant ebomvu noma ijusi lawo. Kukhona umhluzi onjalo onotshisayo kakhulu ukwelashwa okubandayo, njengo-anyanisi. I-anyanisi encane kufanele iqoshwe, uthele amanzi abilayo bese uyivumela ukuba iphuze imizuzu emihlanu. Udinga ukuphuza ngokushesha emva kokupheka, kuyilapho ama-phytoncides ephila. Uma kukhona isifiso sokwelapha ngokushesha umkhuhlane ngosizo lwamakhambi omuntu, udinga ukusebenzisa zonke lezi zindlela ngendlela ephelele. Ngokwehlukana, umphumela wazo zonke lezi zindlela uzobonakala kancane.
Amakhambi omphakathi wezingulube ezinganeni
Futhi kuthiwani uma kukhona izimpawu ezibandayo ezinganeni? Amakhambi omphakathi angasindisa lapha. Njengomuthi omuhle we-antipyretic kuwumkhuba wokusebenzisa i-decoction ye-cherry omisiwe: 100 g amajikijolo udinga ukuthulula ama-0.5 amalitha amanzi kanye nokushisa okuphansi ukukhuphuka 1/3 yenani eliphelele le-liquid. Ngomkhuhlane, izingane zingangcwatshwa ekhaleni ngejusi elibomvu le-beet elibomvu.
Uma uzophatha amakhaza ngamakhambi omuntu, qiniseka ukuthi ukhumbule uma uthola okwehliswayo ezinxenyeni zezingxube nezingxube, isibonelo, uju. Uma kungenjalo, ungalimaza impilo yakho kuphela.
Kulesi sihloko, sazama ukukutshela ngezindlela eziphumelela kakhulu zokuphulukisa amakhaza ngamakhambi omuntu, kodwa akudingeki ukhohlwe ngemithi yendabuko.