Mayelana nezakhi zokwelapha zabantu abaphulukisa abantu abanochome bazi kusukela esikhathini esidlule. Isihlahla se-lime yisifo esiqinile semvelo, ngoba ngisho nesihlahla esikhula ngaphandle kwefasitela sinciphisa ingozi yezifo ezithathelwanayo. Okushoyo ngetiyi le-lime, okuyinto emahoreni ambalwa aqeda umkhuhlane futhi unciphisa izimpawu zokubandayo. Ake sicabangele ngokuningiliziwe ukuthi lesi siphuzo sisebenziseka kangakanani.
Izakhiwo zetiyi likalamula
Ukuphuza kwesiphuzo kuhlotshaniswa nokubunjwa kwezimbali ze-Linden: ziqukethe ngaphandle kwe-provitamin A ne-vitamin C, kanye noshukela, ama-tanins, i-farnesol, ngenxa yokuthi umuthi ovundile ujabulisa kahle, kanye ne-glycosides ye-hesperidin ne-tinacin. Uma sikhuluma ngetiye eliwusizo eliwusizo, kufanele sikuqaphele:
- i-bactericidal;
- i-antihistamine;
- ukuphumula;
- anti-inflammatory;
- i-antipyretic;
- i-diaphoretic;
- isenzo se-diuretic.
Ukuphuza akudingeki kuphela kubantu, kodwa nangokwelapha bendabuko: odokotela bayayibhalela imishanguzo njenge-agent ye-antiplatelet.
Yini ezokwelapha itiye lekhayi?
Phuza, usebenze njengokwemvelo okuvela emvelweni, kusiza ukubhekana nokulele , ukuguquka kwe-neuralgia kanye nezinsizwa (kubandakanya i-migraines). Izakhiwo eziwusizo zetiyimu zizokwaziswa ngabantu abaphethwe yingozi yomshukela ophuzayo: isiphuzo sivame ukugcizelela ukucindezeleka kwegazi futhi kuqiniswe uhlelo lwe-cardiovascular.
Ngokwe-decoction efudumele yamaqabunga e-lime kuyasiza ukugcoba nge-pharyngitis noma i-tonsillitis (angina), kanye netiyi, ekhishwe ngaphakathi kwe-thermos, ikhulula ukukhwehlela owomile kanye ne-bronchitis ngokushesha ngangokunokwenzeka.
Ezifweni zomuthi wamathunjini kanye nesimo se- metabolism esingakhubazekile, itiye lika-lime lizophinde lifinyeleleke: lisebenza njenge-antioxidant, futhi liphinde livame ukukhululwa kwe-bile emathunjini kanye nokuhlanganiswa kwe-hydrochloric acid esiswini.
Indlela yokwenza itiye le-lime?
Ukuze uphuze itiye, sebenzisa izimbali ezinomile zelindeni, ezingavuna kusukela ehlobo zodwa noma zithengwa ngendlela ekulungele ekhemisi.
Itheyi elibandayo, i-lime kanye nokwengezwa kwamaqabunga e-mint kanye nama-raspberries kusiza okungcono kakhulu (izinto zokusetshenziswa zithathwa ngokulinganisela okulinganayo). I-one and half half spoonfuls amaqabunga athululelwa engilazini yamanzi abilayo, kodwa iphethini lokuphuza lihluka. Uma wena, unomkhuhlane, uphoqeleka ukuya emsebenzini, itiye idayisi idakwe ebusuku ngezibuko ezimbili. Labo abahambisana nokuphumula kombhede, kuyasiza ukuphuza izinkomishi ezintathu zomhluzi kulo lonke usuku. Njengoba sekushiwo kakade, isiphuzo sinomphumela wesibindi.
Ukuze uthuthukise imetabolism, ukuqhakaza i-lime kuhlanganiswa kanye namahlamvu ommbila namacembe okusajingijolo. Ngesipuni esisodwa semishini eluhlaza (izithako zithathwa ngokulinganayo), umuntu kufanele abe nengilazi yamanzi abilayo, futhi enze itiye elinjalo lime e-thermos. Isiphuzo sithathwa ngaphambi kokudla ngakunye. Akukona nje kuphela umphumela omuhle emisebenzini yechungechunge lwamathumbu, kodwa futhi ibuye ibuye ibe yindlela evamile yokusebenzisa umzimba.
Ukungafani kokuthola itiye lekhayi
Ngoba Izimbali ezikhohlisayo ziwumkhiqizo wemvelo, zifanelekile cishe wonke umuntu, kodwa abantu abane-hypersensitivity ngayinye kulo mkhakha, ukwamukelwa kwe-broths kuyaphikisana.
Kumele kuqaphele ukuthi i-linden inamandla kunezinye izihlahla, ithatha uthuli nama-toxins akhona emoyeni. Ngakho-ke, izitshalo zivame ukutshala eceleni kwemigwaqo, lapho zenza khona umsebenzi wokuhlunga kwemvelo. Uma kusuka ezimbali eziqoqwe ezindaweni ezinjalo, yenza itiye lekhayi, ngeke lilethe izinzuzo, kodwa lilimaze futhi linike umzimba wonke izinto ezilimazayo. Ukulungiswa kwe-decoction yokwelapha kungenzeka kuphela ngezinto ezibonakalayo eziphathelene nemvelo.
Itimu le-lime iyisisombululo esinamandla, ngakho-ke bayiphuza kuphela ngesikhathi sokugula. Awukwazi ukuwafaka esikhundleni setiye evamile. I-Phytotherapy nge-limes kanye nokufana nokuthatha iminye imithi kufanele ivumelane ngaso sonke isikhathi nodokotela.