Uju lwe-Sunflower - izakhiwo eziwusizo

Uju lwe-sunflower luvame ukubizwa ngokuthi i-sunny nectar. Isiteketiso esinjalo sezinkondlo ngumkhiqizo omuhle wombala wakhe ophuzi ophuzi obala futhi ujabule oyingqayizivele. Liwugcwalisa ngokoqobo umzimba ngomfudumalo namandla okutholakele emvelweni uqobo, ushiye i-aftertaste yezithelo emlonyeni emlonyeni wayo. Uyakwazi ukuthuthukisa isimo sengqondo nokukhulula ukuphazamiseka kwemizwa. Futhi uju lwe-sunflower, izindawo eziwusizo eziye zaziwa isikhathi eside, iyisisombululo semvelo yezifo eziningi.

Ukwakhiwa kanye nezakhiwo zezinyosi ze-sunflower

Lo mkhiqizo omnandi wokufuya izinyosi unomumo omkhulu wezinto ezihlukahlukene ezisebenzayo. Zitholwa kalula yi-digestive system, ngakho-ke uju lwe-sunflower luvame ukufakwa kwimenyu yezilwane zokwelapha nezokuphefumula. Nakuba ukuthathwa yizo ezingaphezu kwamanani odokotela namanje akucebisi, ngoba kunama-khalori amaningi.

Izakhiwo eziwusizo zoju lwe-sunflower zihlobene ngqo nokubunjwa kwawo. Iqukethe:

• amavithamini weqembu B;
• i-vitamin A ngendlela ye-beta-carotene, futhi nangu izikhathi eziningana ngaphezu kokudla;
• i-vitamin E;
• i-vitamin C;
• amavithamini angavamile H no K;
• cishe amaminithi ama-amino angu-27, afana nalabo abakha amaprotheni emangqamuzaneni omuntu;
• ama-acids ephilayo: i-acetic, i-oily, i-lactic, i-gluconic, njll.

Ukusetshenziswa koju kusuka ku-sunflower kubangelwa nokuba khona kwayo kwenani elikhulu lama-enzyme. Lezi zinto zenza izinqubo zamaphrotheni zemithi emzimbeni womuntu. Sibonga kubo, uju lwe-sunflower seluthole ikhono lokuhlinzeka ngemiphumela ye-bactericidal, yokuvuselela nokuzivikela.

Uwusizo kangakanani uju kusuka ku-sunflower?

Njengomkhiqizo obalulekile wokudla, uju lwe-sunflower unemithi yokwelapha. Emithi yokwelashwa, isetshenziselwa njengengxenye yezinhlobo zokuphulukisa ezilonda. Ngaphezu kwalokho, uju we-sunflower usetshenziselwa ukuvimbela i-gastritis nezilonda zesisu, izifo zesimiso senhliziyo. Kunconywa ukuthi uyisebenzise kubantu abanesifo sokuzivikela esibuthakathaka, i- anemia , syndrome engapheliyo yokukhathala. Loluhlobo lwezinyosi lunomsebenzi wokwandisa umsebenzi wamathumbu, ukukhulula ukuqotshwa nokuthuthukisa izinga lokugaya ukudla.

Umkhiqizo omuhle wezinyosi uthandwa kakhulu kwi-cosmetology. It isetshenziswa njengendlela ikhambi anti-ukuguga, futhi kuhlanganiswe ekubunjweni masks okunomsoco isikhumba, izinwele kanye izipikili. Kuvame ukuba khona ohlwini lwamakhemikhali, amasobho, ama-cream, njll.