Ukukhulula izinsuku zokulahlekelwa isisindo kusuka ku-Margarita Koroleva

Ukulayishwa kwezinsuku zokulahlekelwa isisindo kusuka kuMargarita Koroleva kuthandwa kakhulu, ngoba zakhiwe ngendlela yokuthi hhayi ukunciphisa isisindo kuphela, kodwa nokugcina impilo yomzimba.

Abalingisi abadumile nabahlabeleli basebenzisa izinsuku zokuphumula zeNdlovukazi, ukuze kungabi nakalimaza impilo esikhathini esifushane ukufeza imiphumela edingekayo yokulahlekelwa isisindo.

UMargarita iNdlovukazi inezidlo eziningana, ezinemihla ehlukene yokukhululwa. Okuthandwa kakhulu phakathi kwabo kungukudla kwezinsuku ezingu-9 eziqukethe izinhlobo ezintathu zokulayisha izithombe.

Ukudla "izinsuku ezingu-9" ezivela eNdlovukazi

UMargarita Koroleva uhlanganisa izinsuku zokuzila ukudla ekudleni. Ukudla "izinsuku ezingu-9" kunamabhuloki amathathu ezinsuku ezintathu: i-rice block, inkukhu nemifino:

  1. Ilayisi ilayisha izinsuku ezivela eNdlovukazi yaseMargarita . Lezi zinsuku, irayisi elimhlophe noma elimhlophe kuphela (basmati) ivumelekile ukuba lidliwe. Kumelwe ulungiselelwe ngokusho iresiphi ekhethekile: kusihlwa, ingilazi yerayisi ithwetshiwe emanzini abandayo, futhi ekuseni ihlanza kahle. Ngemuva kwalokho ilayisi kufanele ithulwe ngamanzi abilayo ngesilinganiso se-1: 2 bese ubilisa cishe imizuzu engu-15. I-volume yonke yelayisi abilisiwe ihlukaniswe izingxenye ezingu-6 zokudla okungu-6. Ukudla kokugcina ngosuku lokuzila elayini kusuka kuMargarita Koroleva akufanele kube ngamahora angaba ngu-20. Ngaphezu kwalokho, ngesikhathi sokudla ezintathu, umuntu kufanele adle 1 tsp. uju, hhayi ukuxuba nelayisi. Yiqiniso, inani eliningi lamanzi liyadingeka ngosuku - cishe ama-2.5 amalitha.
  2. Inkukhu ilayisha izinsuku . Inkukhu enesisindo esingama-1200 amagremu, ephekwe umbhangqwana, unikezwa usuku. Izikhumba nezinxenye ezinamafutha akudingekile. Inani lamanzi lihlala lifanayo.
  3. Izinsuku zokulayisha imifino . Ngosuku ungadla isigamu se kilo of stewed noma abilisiwe kanye nemifino eminingi eluhlaza. 3 amathisipuni avunyelwe. uju kanye netiye elihlaza . Usawoti noshukela bahlala bevinjelwe, futhi amanzi ahlanzekile amukelekile.