Izithelo ze-Orange noma i-lemon ziyi-crusts yalezi zithelo, eziphekwe kwisiraphu eshukela kakhulu, bese zomiswa. Yiqiniso, izithelo ezifakwe ekhaya ziwusizo kakhulu kunokugcina i-candy, ngoba kulezi zinsuku zivame ukufaka ama-dyes nama-preservatives adlulisa impilo yeshalofu. Njengoba wazi, akukho lutho oluwusizo kubo. Kodwa amaswidi asekhaya akufanele asetshenziswe kakhulu, ngoba anenani eliphezulu lamandla.
Izinzuzo kanye nokulimala kwezithelo ezifakwe emanzini e-orange
Izithelo ze-candied ngumkhiqizo onokuqukethwe khalori eliphezulu. Ngakho-ke ubumnandi obunjalo buzowusizo ikakhulu kulabo abasebenza emsebenzini wezemisebenzi noma ezemidlalo. Zisetshenziswa njengomthombo wamandla. Ngaphezu kwalokho, ungadli ama-gramu angu-50 wezithelo ezifakiwe ngosuku, ungathuthukisa isimo sezinwele nesikhumba.
Ukusetshenziswa kwezithelo ezifakwe emanzini e-orange kungumthombo wamavithamini, amaminerali nezinye izakhi ezibalulekile emzimbeni. Yiqiniso, ngesikhathi ukwelashwa kokushisa ezinye zalezi zinhlanganisela zilahlekile, kodwa ngezinga elincane. I-fibre , engxenyeni ye-crust, inikeza kahle ukugaya, ukuhlanza umzimba wokugubha kanye nokufakwa okusheshayo. Ngakho-ke izithelo ezifakiwe zivame ukuphakanyiswa ngabanikazi bokudla, kodwa ngobuningi.
Izithelo ezibandayo ezivela e-orange kanye ne-lemon ziyi-alternative ekhethekile kumaswidi. Bayosiza ukuhlukanisa imenyu yansuku zonke nokuyicebisa ngamavithamini. Kodwa ukubuyisela izithelo ezifakiwe ukusetshenziswa kwezithelo ezintsha akukafaneli.
Uma kukhona izithelo ezicandiwe ngobuningi, khona-ke ungabangela umonakalo emzimbeni. Ngokuvamile kubonakala ekwandiseni izinga leshukela, ukubonakala kwamafutha, izinkinga zesikhumba. Ungakhohlwa ngama-contraindications. Okokuqala, lokhu kumnandi kunqatshelwe kubantu abanesifo sikashukela.