Namuhla esitolo ungathola inani elikhulu lemikhiqizo eqedile kanye nokudla okuhlukahlukene okusheshayo. Ukuthandwa kokudla okunjalo kuchazwa kalula - konke kulungiselelwe ngokushesha futhi kuvela okumnandi. Ama-noodle "I-Doshirak" ayabizi, aphekwe imizuzu eminingana futhi unikeza isikhathi eside isikhathi eside. Ngaphezu kwalokho, kufanelekile ukukhuluma mayelana nokuhlukahluka okunhlobonhlobo.
Ingabe i-Doshyrak iyingozi?
Okokuqala, sizoqonda ukwakheka kwama-noodle asheshayo okusheshayo. Lungiselela kusuka ezitsheni ezine: amaqanda, ufulawa, amanzi nosawoti. Njengoba ubona ukuthi ukwakheka kulula futhi kuyasiza. Iqukethe lo mkhiqizo kunamaprotheni amaningi nama-carbohydrate, anika amandla emzimbeni womuntu. Ukuqaphela ikakhulukazi ukuthi ama-noodle ayingozi yini "i-Doshirak" kufanele inikezwe izinongo, okwenza isidlo sibe esiphundu futhi sibe mnandi. Isikhwama esincane sinezimo eziqinisayo ezihlukene, izilondolozi, izikhuni kanye ne-flavor enhancers. Isibonelo, ama-noodle anamapulangwe ane-noodle ane glutamate i-sodium namafutha esundu , ngakho-ke ngokusetshenziswa okuvamile, lezi zinto zingabangela izinkinga ngesistimu yokugaya ukudla, kuqala ngesifo nokushaya kwenhliziyo, nokuphela kwesifo.
Yini eyingozi "i-Doshirak"?
- Kufanelekile ukukhuluma ngokuqukethwe kwekhalori yamanodle anjalo, ngakho-ke ku-100 g kunama-462 kcal. Inombolo enkulu futhi uma usebenzisa ukudla okunjalo okusheshayo ngobuningi, uzobona ukwanda kwesisindo.
- Izinto ezinobungozi eziqukethe ama-noodle asheshayo, zenza umzimba njengama-carcinogens, okufaka isandla ekuthuthukiseni ukwelashwa okuhlukahlukene.
- Ukulimala kwe "Doshirak" futhi ukuthi lo mkhiqizo unomthelela omubi ku- metabolism , ngakho uma uwudla njalo, ungavusa ukuthuthukiswa kwezinkinga ezehlukene zezempilo.
- Kukhona ubufakazi babantu abaye bazama ama-noodle okusheshayo
amalungiselelo, ukukhushulwa kwezifo ezikhona zamathumbu. Izinongo eziningi eziqukethe "i-Dashirak" ziyingozi kakhulu phambi kwe-gastritis nezilonda zesisu. - Yeka ukuthi i-Doshirak ayingozi kangakanani ayidingi ukuchazwa kubantu abanesibindi nesifo sezinso. Njengoba ngisho nokudla okunye okunezinsizi nezinongo ezihlukahlukene kungaholela emiphumeleni enzima.
Uma uqhathanisa izinzuzo kanye nokulimala kwama-noodle e-Doshirak, ungaqiniseka ngokucacile ukuthi lo mkhiqizo uwela esigabeni "esiyingozi". Yiqiniso, akukho lutho oluzovela engxenyeni eyodwa, kodwa ukusetshenziswa njalo kwama-noodle kungaholela ezinkingeni ezinkulu.