Izinkinga ezinjengesizungu kanye nesicanucanu zingabangelwa yizici ezithile ezingaphandle ezimbi futhi zimelele icala elihlukile. Kodwa kwezinye izimo, lezi zimpawu ziyizifo zezifo ezibi kakhulu zomzimba, ngakho-ke kubalulekile ukuthola ngezikhathi zezizathu ezenza uzizwe ugula futhi udizizi, futhi uthathe izinyathelo ezifanele zokwelashwa.
Kungani i-dizzy nokuhlanza?
Okokuqala, izimo ezinjalo zingase zivele ngenxa yokusebenza ngokweqile, ukuphumula okwanele ebusuku. Ngenxa yokuphulwa okunjalo umbuso wosuku, ubuchopho abuhlinzeki ngokwanele ngegazi futhi kukhona isizungu, isifiso sokulala phansi noma ukulala.
Ezinye izimbangela ezingekho eziyingozi:
- i-adrenaline rush (ukukhathazeka, ukwesaba, injabulo);
- ukubhema;
- "Ukugula olwandle";
- ukungondleki;
- ukushisa noma ilanga;
- ukulayisha ngokweqile;
- ushintsho olubukhali esimweni somzimba;
- i-trimester yokuqala yokukhulelwa;
- ukuthatha imithi ethile;
- ukunciphisa ukucindezelwa kwegazi;
- ukwehla kokuhlushwa kwe-hemoglobin ne-glucose egazini.
Lezi zici ziyinto engavamile futhi yesikhashana, ngakho-ke uma uzizwa unesizotha futhi unesihluku ngesinye sezizathu ezibalwe ngenhla - nje ulale phansi uphumule, ungaphuza indebe yetiyi eliqinile ne-ushukela. Ngemuva kokuthi isimo sakho sibuyele esimweni esijwayelekile, qaphela indlela yakho yokuphila, isimiso nsuku zonke, ukudla. Mhlawumbe ukulungiswa okuncane kuyadingeka.
Ukukhathazeka noma ukuhlukumezeka nokubuthakathaka - izimbangela zesimo
Ezimweni lapho ukubonakaliswa kwemitholampilo echazwe khona kuhlanganiswa nokulahlekelwa okuncane kwesikhala, ukuphulwa kokuxhumana noma ukukhathala, singakhuluma ngezifo ezinjalo:
- i-osteochondrosis yomgogodla wesibeletho;
- isithuthwane;
- isifo sobuchopho (izicubu, i-encephalitis, i-Lyme syndrome);
- ukususa imidiya, ukulimala indlebe;
- i-neuronitis ye-vestibular noma i-neuritis;
- i-rheumatism;
- Isifo sikaMeniere ;
- ukuphuza ngokweqile;
- i-hepatitis;
- izimo ezicindezelayo;
- ukuhlaselwa kwe-ischemic, ukushaywa;
- i-hypertension;
- ukuwa kwe-orthostatic;
- izifo ze-myocardium, izifo zenhliziyo.
Ubukhona besikhathi eside isikhathi sosizi nobuthakathaka obuqhubekayo yisisusa sokwelapha okusheshayo usizo emtholampilo. Uchwepheshe uzokwabela uhlu lwezifundo ezidingekile, kuhlanganise nokudlulela kwezinto ezithinta izitsha, ukucabanga kwe-magnontic resonance, i-blood biochemistry, ukuxilongwa kwe-ultrasound. Ukwelashwa kukhethwe ngokubaluleka kokugula, iminyaka, indlela yokuphila, amandla omsebenzi kanye nenhlalakahle yesiguli.
Inhloko igula noma idizizi futhi ihlanza
Ukuzivocavoca kanye nokubukeka ngesikhathi esifanayo sobuhlungu esifundeni samathempeli kanye nesimo se-occiput kufakazela ukukhushulwa kwe-migraine. Ngokuvamile, lezi zimpawu zenzeka ekuqaleni kwesikhathi se-aura ngaphambi kokuqala kwesifo.
Ukwengeza isicashu, kuphawulwe futhi:
- ukukhubazeka kokuzwa nokubonwa, kubandakanya ukuhlelwa;
- ubuthakathaka obunzima bomzimba;
- ukulala.
Esinye isizathu esingaba khona, ngenxa yokuthi ikhanda elinenhliziyo ebukhali lihlehliswa futhi lidilika, lingaba ukucindezeleka kwengqondo, ngokomzwelo. Njengomthetho, abantu abano-hypochondriac nabathintekayo, ngokuvamile ababesifazane, bayahambisana nezimo ezinjalo. Bavuka ngenxa yemicimbi ejabulisayo ezayo, kokubili okuhle nokubi, ukubukeka komphakathi ngisho nangaphambi kwesinqumo esibalulekile. Isizungu, isifo sosizi kanye nokucabangela okwenziwe yi-psychogenic futhi kungaphathwa kahle ngama- anti-depressants , izitshalo zokuzilibazisa.