Inkukhu yezinkukhu ngumkhiqizo wokudla okuwusizo futhi owusizo, okusemandleni akho ukulungiselela izitsha ezihlukahlukene nezokuqala. Kuzohambisana nemenyu yokulayisha, kanye nokudla okuphezulu kwekhalori nsuku zonke, futhi inyama yokuqala ephekiwe ingakhonzwa ngisho nasetafuleni lokugubha ngendlela yeklasi eliyinhloko. Ake sibheke ezinye zokupheka kanye nawe, ukupheka kanjani izinkukhu ngokumnandi.
Yeka indlela okumnandi ngayo ukupheka isifuba senkukhu ku-boiler kabili?
Izithako:
- i-garlic - ama-5 amakhemikhali;
- amafutha omnqumo - 2 tbsp. izinkezo;
- inkukhu fillet - izingcezu 4;
- i-bulb - ucezu olu-1;
- i-hazelnut - 45 g;
- ushizi onzima - 60 g;
- fresh fresh - 1 bunch;
- i-mint esisha - i-0.5 beam;
- izinongo.
Ukulungiselela
Ngakho-ke, hlambulula inambuzane emanzini afudumele, ubeke izandla zakho amagilavu. Ngemuva kwalokho, amaqabunga ashukela kanye nama-peppermint asuswa emigqeni futhi anqamule. Sibheka i-garlic encane emanzini, uthathe izindandatho ezincane. Ephasini lokuthosa, fudumala amafutha omnqumo amancane bese uphuza kuwo kuze kube yilapho uchotshozwa i-luchok. Bese uhlanganise i-nettle, i-mint, i-garlic, u-anyanisi, ushizi ogayiwe, amantongomane aqoshiwe, uthele emafutheni omnqumo omncane kanye nenkathi ngezinongo.
Izibopho zezinkukhu ziyakunquma futhi zivezwe njengencwadi. Okulandelayo, zimboze ngefilimu futhi ukhululeke kancane. Manje sishintsha izibophezelo phezu kwefilimu, sibeke ukugcwalisa, ugoqa isifuba ngomqulu futhi usihlanganise ngokuqinile esibukweni. Lungisa isidlo ku-boiler kabili ngamaminithi angaba ngu-30.
Indlela yokupheka isifuba esiphundu senkukhu endaweni yokugaya i-peanut?
Izithako:
- amantongomane agwetshiwe - 0,75 st .;
- isinkwa sikakolweni - ama-3 tincetu;
- amafutha omnqumo - 1 tbsp. isipuni;
- iqanda lenkukhu - ama-4 ama-pcs.;
- Inkukhu yezinkukhu - izingcezu ezimbili;
- izinongo.
Ukulungiselela
I-ovini ishuthukiswe kufika kuma-degree angu-245. Simboza ithreyi yokubhaka nge-foil bese siwugcoba kancane ngamafutha. Ku-processor yokudla, i-whisk peanuts kanye nesinkwa ibe yi-crumb enkulu, uthele esitsheni, engeza amafutha omnqumo amancane, usawoti kanye nomsundu omnyama. Hlanganisa ngokuphelele ubukhulu. Esikhathini esitsheni esisodwa, gwema kalula amaqanda ngezinongo bese uhlamba isifuba enxenyeni elandelayo. Bese siwugcoba epanini lesinkwa esisodwa, sibeke esitokisini sokubhaka bese ubhake cishe imizuzu engama-25.
Yeka indlela okumnandi ngayo ukupheka isifuba senkukhu endaweni eningi?
Izithako:
- izinongo;
- Inkukhu yenkukhu - ucezu olulodwa;
- i-garlic - ama-clove amathathu.
Ukulungiselela
Isifuba sesifuba sageza, susa isikhumba ngokucophelela bese uhlukanisa inyama ibe ngamashumi amabili. I-garlic ihlanzwa, uthathe amapulethi. Khona-ke naphezu kwengxenye ngayinye yenkukhu senza izicucu bese siwafaka ngegalikhi. Siyiphonsa ngezinongo, gcoba amabele e-foil bese usakaza ku-multivark. Khetha i-"Baking" mode bese upheka inyama amahora angu-1.5.
Yeka ukuthi okumnandi kanjani ukupheka inkukhu yokudla?
Izithako:
- utamatisi unamathisele - 1 tbsp. isipuni;
- Inkukhu yenkukhu - 300 g;
- i-apula eluhlaza - ucezu olu-1;
- usawoti - ingcosana;
- amafutha yemifino;
- i-red ground pepper - i-pinch.
Ukulungiselela
Indlela yokupheka isifuba esiphundu esimnandi ku-sauce esiphundu nesomuncu? Konke kulula ngokwanele. Ngakho-ke, isifuba sageza kahle, somisiwe futhi sibe yizicucu ezincane. Esikhathini sokugaya amafutha omquba, gcoba inyama bese ujabulela imizuzu emihlanu. Khona-ke usawoti, inkathi nezinongo, ubeke unamathisele utamatisi , uhlanganise konke futhi uqhubeke nokudla. Ngigeza i-apula yami, ngiyifake ebaleni, nginqume umchamo ngokucophelela futhi ngifake utshani omncane. Uma i-apula inomuncu, ufafaza ushukela, usakaze epanini lokuthosa, ulixube, ulimboze ngesembozo nesitshalo semaminithi angaba ngu-10. Yebo, yilokho, isifuba esinamanzi, esiphunga elimnandi kumshukela omnandi nesomuncu onama-apula silungile.