Izitsha ezivela ezinkukhu zenhliziyo - zokupheka ezithakazelisayo ezivela ngemikhiqizo yazo yonke into!

Izitsha ezivela ezinkukhu zezinkukhu zithandwa kakhulu futhi zithatha indawo ehamba phambili ohlwini lwezinto ezigculisayo zokudla kwesabelomali. Ukunambitheka kwe-neutral kwe-product akunawo amafutha, kuhlanganisa nemifino nezinongo, futhi kugcina ama-juiciness ngesikhathi sokupheka, futhi kusukela kuleyo mibala ekhanyayo, amasaladi enyama okunomsoco nokudla okumnandi kungavela kuwo wonke amathebula.

Yini ukupheka izinkukhu izinhliziyo?

Ukupheka kusuka ezinkukhu zenhliziyo kuyithuba lokupheka izitsha eziningi eziwusizo, ezihlwabusayo nezokungathengi ngemali. Ikhono lomkhiqizo owenziwe ngokudla ukuze uthole ama-aromas, ulondoloze ububele lapho ugosa futhi ubilisiwe, uvumela isobho lokupheka, uwenze ngemifino, esetshenziselwa ukugxilisa imiqulu kanye nokugxilisa izinkukhu.

  1. Izitsha ezivela ezinkukhu zezinkukhu zizobe zithenda ikakhulukazi uma umkhiqizo uhlanzwa ama-clots nama-fat layers futhi uhlanza emanzini abandayo.
  2. Iresiphi elula futhi esheshayo isuke ikhumule ukhilimu omuncu noma ukhilimu ngezinongo. Izinhliziyo ziqhekekile, zithosiwe anyanisi, ziphuziwe futhi zinezinyosi ngosawoti omuncu omuncu imizuzu engu-30. Amakhukhamba aluhlaza noma amakhowe azofaka i-piquancy.
  3. Ukuze unciphise isikhathi sokupheka kwezinhliziyo, angacelwa kancane bese efakwa isidlo esilungisiwe.
  4. Ngaphambi kokufisa, izinhliziyo zihanjiswa emvinini noma i-soy sauce.
  5. Ngama-salads enyama, izinkukhu ze-inkukhu ziphekwe kuze kube sekuphekwe.

Umsuka wezinkukhu zenhliziyo - iresiphi

Izitsha zokushisa zokuqala ezivela ezigungwini zazihlonishwa ngaso sonke isikhathi futhi zazibhekwa njengento yokunethezeka. Imfucumfucu evela ezinhliziyweni zezinkukhu ifanelwe ukunakwa okukhethekile, ngoba isithako esiyinhloko sinomusa omuhle kakhulu kanye nezimfanelo zokudla. Ihlanganiswa kalula nemifino, okusanhlamvu kanye nama-pickle, ngakho-ke ayinakulungiswa ekulungiseleleni ukhuni.

Izithako:

Ukulungiselela

  1. Ubilise ubisi.
  2. Izinhliziyo, zihlanzekile, zinqume, upheke imizuzu engu-30.
  3. Anyanisi kanye izaqathe gazinga.
  4. Faka amazambane esobho, amakhukhamba ahlutshiwe bese ubhala imizuzu engu-15.
  5. Engeza imifino ethosiwe nelayisi.
  6. Ukulungiselela isidlo senhliziyo yenkukhu kuzothatha imizuzu emihlanu.

Shish kebab kusuka izinkukhu izinhliziyo on a grill charcoal

Shish kebab kusuka izinkukhu izinhliziyo kuyindlela enhle yokudla eshibhile futhi esimnandi emvelweni. Ukusebenzisa ama-sauces nama-marinades ungakwazi ukufeza ezihlukahlukene - umkhiqizo ongekho hlangothi ubamba ama-flavour namafutha. Okukhethwa kukho okulula futhi okusheshayo - ngokusebenzisa soy sauce - kuzovumela amahora amathathu ukuthola ibillet ephelele.

Izithako:

Ukulungiselela

  1. Njengoba izinhliziyo zezinkukhu zinqamule amafutha nemisipha yegazi, hlambulula.
  2. Bafake esikhwameni, engeza u-sauce, u-garlic nomusi kalamula.
  3. Thumela emakhazeni amahora amathathu.
  4. Fry kwi-grill imizuzu engu-10 ohlangothini ngalunye.

Goulash nge izinkukhu izinhliziyo kanye gravy

I-Goulash eyenziwe ngezinhliziyo zezinkukhu izohlobisa noma yikuphi imenyu, uma iphekwe kahle. Ukuze ugcine izinhliziyo ze-juiciness, udinga ukuzisika kancane, ngokushesha gazinga futhi uphuze emasongweni amaminithi angu-20. I-gravy encane izonikeza isidlo ukunambitha futhi ivikele umkhiqizo ekumeni. Ungakwazi ukufezekisa ukuvumelana okufisayo nofulawa, ubisi kanye nosawoti omuncu omuncu.

Izithako:

Ukulungiselela

  1. Sika izinhliziyo futhi gazinga no-anyanisi, u-garlic nezinqathe.
  2. Engeza ubisi, ufulawa, ukhilimu omuncu kanye ne-pasta.
  3. Ukuqeda isidlo esimnandi senhliziyo yenkukhu imizuzu engu-20.

Umsuka wezinkukhu izinhliziyo nge ukhilimu omuncu

I-gravy yenhliziyo yezinkukhu yindlovu enamanzi futhi enesicathulo, lapho okunye okuhloswe ngakho kufaneleka khona. Lesi sidlo sifaneleka isidlo sakusihlwa, ngoba sinomsoco futhi sincane-khalori, futhi ukulula nokusheshisa ukupheka kwenza kube lula nakakhulu kubathengi. Izinhliziyo akudingeki ziyonqunywe, udinga ukuba uziphelele futhi, ungeze ukhilimu omuncu nebhotela, uphonsa ingxenye yehora.

Izithako:

Ukulungiselela

  1. Izinkukhu izinhliziyo fry anyanisi kanye garlic, inkathi.
  2. Engeza ukhilimu omuncu, ibhotela, ikhava. Izitsha ezinjengamafutha ezinkukhu ziphekwe imizuzu engu-30.

I-Cutlets evela enkukhu yenhliziyo - iresiphi

I-Cutlets ezivela ezinhliziyweni zezinkukhu ziyisiphuzo esiphundu kakhulu futhi zinomsoco ngokuhambisana nezinye imikhiqizo. Kulesi iresiphi, kuhlongozwa ukuba wenze inyama ehlanjululwe ezinhliziyweni nasezinkukhu zesibindi, okuzophindaphinda kabili izakhiwo eziwusizo zesidlo bese kufinyelela ububele kanye ne-juiciness. I-Cutlets yi-calori ephansi futhi ayifanele kuphela yansuku zonke, kodwa futhi yokudla.

Izithako:

Ukulungiselela

  1. Izinhliziyo nesibindi zihlanza.
  2. Pheqa ku-grinder inyama kanye anyanisi namazambane.
  3. Engeza amaqanda aqothuliwe nofulawa.
  4. Faka futhi gazinga emafutheni.

Pate kusuka izinkukhu izinhliziyo - iresiphi

Pate kusuka izinkukhu izinhliziyo - okufanele esikhundleni sokwehluka kwesibindi lesikhumba. I-Pate iyatholakala, njengoba intengo yezinhliziyo ayikho ephakeme, futhi amafutha, izaqathe nama-anyanisi azotholakala kuzo zonke izinkosikazi. I-Snack ilungiswe ngokumane, kuyilapho iphuma enomnandi, enomsoco futhi ehlukahlukene. Kungasetshenziswa njengesidlo esizimele noma njengokugcwalisa ama- tartlets.

Izithako:

Ukulungiselela

  1. Anyanisi kanye izaqathe gazinga.
  2. Izinhliziyo zihlanzekile bese ubilisa.
  3. Pheqa yonke imikhiqizo ku-blender, engeza ibhotela nepelepele.
  4. Thumela izitsha ukudla okuvela ezinkukhu izinhliziyo emakhazeni.

Isaladi yenhliziyo yenkukhu - iresiphi

Isaladi yenhliziyo yenkukhu ihlukene ekuphekeni futhi inezinhlobo eziningi zokukhethwa kwekhalori nezokudla. Le recipe ibhekisela ekuphekeni ekhaya elula, ayifani kwezinye izidlo ezikhethekile futhi ibhekisela ekutheni ukudla okujwayelekile okufana nesaladi "Olivier" . Imifino ebilisiwe, izinhliziyo kanye nama-pickle zivuthwe nge imayonnaise futhi zihanjiswa etafuleni.

Izithako:

Ukulungiselela

  1. Khonza izinhliziyo, amazambane kanye izaqathe.
  2. Sika ku-cubes, engeza ikhukhamba elichotshoziwe kanye anyanisi oluhlaza.
  3. Isizini nge imayonnaise uhlanganise.

"Yena" wezinkukhu izinhliziyo eKorea

"Yena" wezinkukhu izinhliziyo ukuhumusha isiRussia isidlo ethandwa yaseKorea. Ngokungafani nalezi zinsuku, inyama ayitholakali eluhlaza, kodwa ibilisiwe kuze kuphekwe. Le nqubo iqhubekela phambili isikhathi sokupheka futhi igcina izinhliziyo zilula futhi zinomsoco. I-marinade yendabuko, ama-condiments nemifino igcwalisa umkhiqizo ngokudla okunambitheka nama-aromas.

Izithako:

Ukulungiselela

  1. Izinhliziyo zibilise futhi zigaye ngesigamu.
  2. Fry the anyanisi.
  3. Izaqathe gaya futhi uhlanganise.
  4. Engeza anyanisi, izinhliziyo, i-garlic, isoso kanye noviniga, inkathi.
  5. I-appetizer yenhliziyo yenkukhu ifakwe emakhazeni cishe ihora.

Ukugcwalisa ama-pancakes ezinhliziyweni zenkukhu

Inhliziyo yenkukhu encane - ukugcwaliswa okuhle kokubhaka, ukugcwalisa isidumbu sonke sezinyoni, umqulu wamazambane noma ama-pancake ayenziwe ngokwenza. Ukwenza ukugcwaliswa kuphenduke ithenda futhi kunamanzi, umkhiqizo owenziwe ngomkhiqizo uchotshozwe ngemifino bese uqhutshwa kuze kube yilapho usulungele imizuzu engu-20. Ukungaguquguquki kokugxila kungalungiswa ngokungeza amafutha omncane noma umhluzi.

Izithako:

Ukulungiselela

  1. Izinhliziyo kanye nemifino igoqa ku-grinder yenyama.
  2. Uthosi oluncane, uthele emanzini bese uphuma imizuzu engu-20.
  3. Cool bese uqala ama-pancake.